Thursday Upper Body
ver todas as avaliaçõesRoar Station is an incredible gym with an energetic, welcoming atmosphere that pushes you to be your best. The workouts are challenging, the facility is clean, and the community is motivating. Coach Alex takes the experience to another level with her contagious energy, constant encouragement, and inspirational quotes that keep you pushing through every round. She has a way of making everyone feel capable of more than they thought possible. If you’re looking for a place to get stronger both physically and mentally I can’t recommend Roar Station enough.
Roar Station is a strength and conditioning studio, designed to challenge you both…Wednesday - Lower Glutes/Hamstrings
ver todas as avaliaçõesReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…That Heated Mat Class
ver todas as avaliaçõesI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…FIIT-45
ver todas as avaliaçõesLo is amazing. The humidity and leftover sweat in the room continues to be an issue. Sadly cannot attend YJ downtown anymore unless it’s a first morning class or they mitigate this humidity problem.
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…FIIT-45
ver todas as avaliaçõesElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Total Body Sculpt
ver todas as avaliaçõesThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…HOT PILATES
ver todas as avaliaçõesDo yourself a favor and go to Sharon’s classes! Her music, her technique, and the overall vibe is the best. I’ve never had a bad experience with her. She’s absolutely amazing and I will always go to her classes. Absolutely adore her🥹 you can tell she genuinely has a passion for what she does
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…Hot Vinyasa Core Awakening: Strength, Sweat, Dynamic
ver todas as avaliaçõesGreat class, love a hot vinyasa early in the morning. I loved the pace of the class and left feeling so much lighter and ready to start my day. Jasmine has such a soothing voice and makes you feel so comfortable
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…STRENGTH +HIIT
ver todas as avaliaçõesGreat class! The instructor was attentive and took the time to correct and guide each person throughout the session. It’s rare to find that level of personal attention these days. Highly recommend!
We are pleased to announce that The Office now offers spin classes & yoga! We host…SWEAT440 Hybrid – Full Body
ver todas as avaliaçõesI loved it. Staff was so friendly and welcoming. I love the pace of the class and the fact that it’s a quick 40min and you don’t even have to think about it. It goes by quick!! Will definitely be back
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Warm Deep Stretch
ver todas as avaliaçõesMichael is fantastic. His energy is grounding and pure. He radiates peace. This is a great way to slow down, detoxify with the heat, and recover.
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…- Pilates, Aéreas, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleProPilates Total Body Rise & Sculpt Reformer/Cadillac-All Levels
ver todas as avaliaçõesMuscles i didnt even know I had are hurting lol instructor was GREAT and good at explaining the correct form 10/10
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
ver todas as avaliaçõesI enjoyed my class with Maya. It was challenging but not too overbearing! Happy to have found my new Lagree studio after recently moving to Fort Lauderdale !
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Zumba
ver todas as avaliaçõesSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Total Body Workout
ver todas as avaliaçõesJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Open Gym
ver todas as avaliaçõesLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Upper Body - Strength Training
ver todas as avaliaçõesMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Core Focused
ver todas as avaliaçõesI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Don't SWEAT It
ver todas as avaliaçõesAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Don't SWEAT It
ver todas as avaliaçõesI loved this class! I felt like I got a full-body workout. The instructor called me by my name even though it was my first time attending, which made me feel welcome. He took the time to correct my form when needed and made sure I was doing the exercises properly. The studio was also very clean. I’ll definitely be back!
We provide personal training in a group setting . Our focus is your results so we…P.I.T. - Performance
ver todas as avaliaçõesLegacy is more than just a gym, it’s a place that builds athletes and helps people become the best version of themselves. They have an incredible culture that pushes you to grow, no matter where you’re starting from.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Pipeline
ver todas as avaliaçõesI took my second F45 cardio-based class with Mike and Shelby, and it was such a great experience! They both brought amazing energy, encouragement, and support throughout the workout. The class was challenging but fun, and they made it feel motivating from start to finish. I left feeling accomplished and excited to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HOT Vinyasa
ver todas as avaliaçõesFirst time here. Loooved the instructor, she was authentically herself not super woo woo namaste trying to fit the role. She assists, is hands on (which I love also), will give suggestions & modifications, and considerate. Asks if it’s okay to touch & if anyone has any scent allergies— like hello yes thank you for being so thoughtful! 👏 anyways… support local businesses, I’ll def be back
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Beachside @ Westin Ft Lauderdale Beach
ver todas as avaliaçõesInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
ver todas as avaliaçõesSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Training Camp
ver todas as avaliaçõesSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
ver todas as avaliaçõesDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
ver todas as avaliaçõesCoach Kevin (also the owner) was excellent! Very welcoming and fun. He was sure to ask me about any injuries before beginning. The workout was intense and he was encouraging about modifications. Other participants we also kind and supportive. I'll definitely be back!
What you find here is an intense atmosphere geared toward getting results and helping…DURABILITY
ver todas as avaliaçõesThe class was awesome and the instructors were amazing. They really helped make sure you were comfortable and safe while completing the workout. I 100% would recommend!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Mat Pilates Signature
ver todas as avaliaçõesWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Ginásio Livre, Treino de força, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
ver todas as avaliaçõesRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… Upper Body - Shred
ver todas as avaliaçõesThis was a great class! Definitely felt like the instructor actually helped us since it was just a small group. I will be back again
Our Fitness training programs are designed for active adults looking for a challenging…Open Gym
ver todas as avaliações🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Restore
ver todas as avaliaçõesWho doesn't need a painfully rewarding hour of foam roll and lacrosse ball therapy?? I'm so glad i gave this new gym a try. Very clean simple place, family owned and operated.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…RIDE+ BOXING+ STRENGTH
ver todas as avaliaçõesThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
- Treino de força, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
Adult Group Boxing
ver todas as avaliaçõesLiterally the best workout class I’ve ever done. I signed up for class pass to do Pilates and decided to try a boxing class because I’ve always wanted to and this is exactly what I wanted it to be like. 10/10
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…- Welcome to Team Soul Training, where their mission is to transform lives through…
Small Group Training
ver todas as avaliaçõesJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
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