Thursday Upper Body
ver todas as avaliaçõesThis class was so freaking good omgggg !!!! It was my first time at this gym and Coach Alex was so sweet and kept checking in on me and everyone else to make sure everyone was doing well :)) 10/10 will be coming back soon <3
Roar Station is a strength and conditioning studio, designed to challenge you both…Wednesday - Lower Glutes/Hamstrings
ver todas as avaliaçõesReally fun class. Super challenging but Cisco was really motivating and encouraging. Really appreciate the tips to improve my form. Looking forward to coming back & increasing my weights :)
LFT LAB is a strength bias studio that focuses on strength training for all levels…(L1.5) All Levels Sculpt Reformer
ver todas as avaliaçõesKelly is an amazing instructor, great energy in keeping the class balanced and still challenging, customizable to your level of endurance and experience, clear instructions and backstory of why we do things certain ways (love that) and just the sweetest person ever, it’s my first time here and I want to come back for her! Beautiful studio as well <3
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…FIIT-45
ver todas as avaliaçõesLo is amazing, her energy, her funny little tid bits, the way she motivates you with humor but also guides movement clearly. There’s no other class quite like hers, highly recommend. She puts you in the best mood on top of a killer workout!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…FIIT-45
ver todas as avaliaçõesElysia’s HiiT class was incredible. I absolutely loved how she embraced her role instructing and danced along with her music. She made it upbeat, fun, and energetic. It was also refreshing to experience a different HiiT sequence. Variety is very important to me when I practice/workout.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Total Body Sculpt
ver todas as avaliaçõesThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…HOT PILATES
ver todas as avaliaçõesLauren was an awesome instructor—killer sequence, great music, supportive when you need her to be, but always challenging you to push yourself. I really appreciate that she started the class by coaching lateral breathing, which is something I definitely struggle to maintain throughout my practice. Will definitely return.
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
ver todas as avaliaçõesDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…BOUNCE
ver todas as avaliaçõesSO fun! Went to my first bounce class ever and it took me a few minutes to figure out the beats/movement (I’m the least coordinated human ever lol) but once you get into the rhythm, it’s such a fun yet sweaty workout! Thanks Jamie, I’ll def be back :)
@theoffice954 The Office was created to deliver a group fitness experience unlike…SWEAT440 Athletic Conditioning
ver todas as avaliaçõesThe gym is great, the parking garage has a horrible management. They sent me a parking ticket because the validation of the parking didn’t go through one day. I sent them explaining that I had a sweat440 class and a screenshot of my booked class at the exact time of the ticket. They said that wasn’t enough of an evidence and that they needed a proof of parking validation at that time. That may potentially push me to stop going to this gym just to avoid any headache with these people. I don’t like to deal with problematic/exploitative people.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Hot Vinyasa Flow
ver todas as avaliaçõesJudy Rose is such a beautiful yogi. Her light and energy is contagious. The way she guides you through the flow is so meditative, the cold towel at end is so above and beyond. Much appreciated. If you’re looking to be come a true yogi, she is your girl. Can’t wait to see her every week!
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…- Pilates, Aéreas, …
ProPilates Lifestyle Solutions
South Harbor Shops, 1344 SE 17th Street, Fort LauderdaleAPXTM Aerial Pilates Exercise Method
ver todas as avaliaçõesI loved this class! Gabi was super helpful, especially since it was my first time trying aerial Pilates. She brings so much knowledge to the session, making sure everyone feels supported, safe, and aligned in the silk swings. The flow was the perfect balance of core strengthening and soothing suspension work. I’d highly recommend it to any beginner looking to elevate their workout routine! ✨🧚🏻♀️🩷
Do you want a healthier body and more vibrant lifestyle? ProPilates® Lifestyle Solutions… Lagree Total Body
ver todas as avaliaçõesShe is sensational! Her craft is like no other instructor. She combines years of Legree/Pilates techniques into one explosive workout, adding resistance to every part of your body. This class focuses on a full-body workout that will have your booty shaking all on its own. If you haven't tried Lagree, then you must try her class first. You will love it!
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Zumba
ver todas as avaliaçõesSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Hyrox Prep
ver todas as avaliaçõesGreat class! Perfect amount of push to get you into the groove for HYROX prep. Small group which is great, energy and flow of the space was just right. And, Harley is the best and good energy all around!
MISSION Their mission is to create an experience that will encourage you to keep…Total Body Workout
ver todas as avaliaçõesWhat’s great about this place? It’s a 💯 judgement free zone. No one cares if today you’re in the best shape of your life, or today is your first day working out in 20 years. All I ever see ate small groups (stations) of 3-5 people lifting each other up, with helpful encouragement of their favorite coach/DJ. Thanks Mikey for this place 💖
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Cardio Is Hardio
ver todas as avaliaçõesThe most instructor was accommodating while being instructive and encouraging. The other people in the class were also so kind and encouraging. They noticed it was my first time and welcomed me.
We provide personal training in a group setting . Our focus is your results so we…Open Gym
ver todas as avaliaçõesLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Don't SWEAT It
ver todas as avaliaçõesAmazing Saturday morning workout! Cool facility, workout was partner style which was “challenging “ but totally doable! I really felt welcomed and supported by the instructor. I will be back here for more classes.
We provide personal training in a group setting. Our focus is your results so we…Upper Body - Strength Training
ver todas as avaliaçõesMayte is Awesome! This was such a great workout with great energy. The entire time she helped with my form as well as others. She is so smart and had some modifications that truly helped maximize my strength! I will definitely be back to take another class!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…P.I.T. - Performance
ver todas as avaliaçõesLegacy is more than just a gym, it’s a place that builds athletes and helps people become the best version of themselves. They have an incredible culture that pushes you to grow, no matter where you’re starting from.
Your purchase is valid for one (1) P.I.T. Session. It is not valid for the use of…Spartan
ver todas as avaliaçõesI tried F45 for the first time and the workout was challenging but really fun, and I loved how the class kept me moving the entire time. The coaches were encouraging, helpful, and made me feel comfortable even though it was my first class. Definitely a great workout 💪🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Music Video Ride(CYCLE)
ver todas as avaliaçõesManny is awesome, so much energy and enthusiasm. love his classes. Beware ac is not working properly. I do hot yoga so I was fine but some others complained. They are moving so I understand not spending money on an ac they don't own.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
ver todas as avaliaçõesSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
CrossFit
ver todas as avaliaçõesDiego was awesome. Very helpful and gave great demonstrations, kept you on your toes. Great workout session and it was killer. Loved the open space, friendly class. Will be back
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
ver todas as avaliaçõesEvery workout is intentional and this is a place where all fitness levels can thrive. The coaches genuinely care about your goals and they pay attention to make sure you meet them! 20/10. I cannot recommend this place enough
What you find here is an intense atmosphere geared toward getting results and helping…Training Camp
ver todas as avaliaçõesSigned up for the class last minute, and I died and was reborn several times. 😂 Everyone was so encouraging, especially Jo, who was my partner for the activities. I absolutely loved the class. I wanted to vomit and cry, but it was amazing. 🫠🤣😵💫
The mission of Takeover Fitness is to become the top source of strength, energy,…WORK. REST. REPEAT.
ver todas as avaliaçõesDani was the best coach this morning! She thoroughly explained each circuit step by step and everyone was very nice and welcoming. I can’t wait to go back again :)
Built for high performers and former athletes who want structure, not chaos, and…Total Body Strength
ver todas as avaliaçõesIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Ginásio Livre, Treino de força, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleHospital-based fitness centers offer more services than you’ll typically find at… - MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional…
Open Gym
ver todas as avaliações🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Restore
ver todas as avaliaçõesLoved this class so much. Christina seems to really know bodies and movement and what is going to keep your body moving and feeling well. Loved it and can’t wait to make it part of my routine.
KINETIC HOUSE is a boutique wellness studio in Fort Lauderdale specializing in integrative…Upper Body - Shred
ver todas as avaliaçõesThis was a great class! Definitely felt like the instructor actually helped us since it was just a small group. I will be back again
Our Fitness training programs are designed for active adults looking for a challenging…RIDE+ BOXING+ STRENGTH
ver todas as avaliaçõesThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…- Welcome to Team Soul Training, where their mission is to transform lives through…
- Eletroestimulação muscular, Yoga, …
Peak Fitness
1471 Northeast 26th Street, Suite 120 , Wilton ManorsTwist
ver todas as avaliaçõesThe class was great! For a first timer, I felt very welcomed. The owners are very nice and helpful. Definitely got in a good workout in the 20 minutes.
Experience the future of fitness at Peak Fitness! In this video, you'll get an inside… - Treino de força, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… Adult Group Boxing
ver todas as avaliaçõesThe trainers were so great and patient. It was my first boxing class ever and the trainers taught me the fundamentals of boxing.
At Champions World Boxing & Fitness you will be pushed to a limit you’d never imagine…- Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
Small Group Training
ver todas as avaliaçõesJerry is an amazing instructor. So encouraging, understanding, aware, he listens and does what he thinks you need and what you can do. Best small group training!
If you’re looking for a studio with classes that are as challenging as they are fun…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- All of Us Fitness, is a non-profit organization focused on helping youth ages 9-…
- Recuperação desportiva, Treino de força, …
DANIA BEACH FITNESS
180 E. Dania Beach Blvd, Ste. 108 - 110, Dania BeachHybrid Group Training – Weekly Structure
ver todas as avaliaçõesI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured… - BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
- More than muscle, his passion is creating confidence + community through fitness…
- The purpose of finishers is to serve as a type of spectacular climax to a workout…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Team Transformation
ver todas as avaliaçõesTrainer and owner were great! Good convos and workouts, Steve makes sure the workout adapts to what you can handle instead of just throwing things that are impossible. Appreciate yall, keep growing 🙌🏼💪🏼
Warrior Fitness Camp is a functional fitness facility located in Davie, Florida created…
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