HB CYCLE
ver todas as avaliaçõesThe class and instructor were both amazing…such a fun way to start the day! My only complaint is that I wasn’t told that you don’t just pick an open bike and that you are assigned a number that corresponds to which bike you should use. I haven’t been to a spin class in 5 years so I didn’t know! I asked one of the instructors about this after class and they said that ClassPass assigns you a number but I wasn’t able to find anything in the app or in the emails received about the reservation. Now that I know this, I will be sure to ask each time I come in!
The Handle Bar is a place where a commitment to wellness runs deep. Our instructor…Abs & Ass (50 Minutes)
ver todas as avaliaçõesGreg is such a pure and kind soul that makes class fun for everyone but please please no loud sparklers or whatever was set off during the Thurs 5:30 class to celebrate someone. It was SO loud and distracting - my first thought was someone had fallen off their treadmill and the person next to me got so spooked she nearly fell off her treadmill. The “regulars” here could go a long way to being considerate of the rest of the class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body
ver todas as avaliaçõesTrish is a great instructor! She explained everything well and offered modifications as well as advancements and has great energy! I would suggest doing the intro to Solidcore or other reformer type class before a normal class. Great workout!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…YOGA 45 (HEATED)
ver todas as avaliaçõesI am obsessed with Brittany! She has great energy, flows that are not too complicated but still a great workout, and awesome mantras!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…- Treino de força, Treino personalizado
Rebel Athletic Club
196 West Broadway, BostonDiretrizes de segurançaDST - Arms / Shoulders / Core
ver todas as avaliaçõesEmpowering Group Gym Class Experience with Personal Trainer Kathryn Paulsen I recently had the pleasure of attending a group gym class at Rebel Athletic Club led by the exceptional personal trainer, Kathryn Paulsen, and it was truly an empowering experience. From the moment Kathryn greeted us with her infectious energy and encouraging smile, I knew I was in for a dynamic workout session. Her passion for fitness and dedication to helping others achieve their goals shone through in every aspect of the class. Kathryn's expertise and attention to detail were evident from the start as she guided us through a series of exercises designed to target different muscle groups and improve overall strength and endurance. She provided clear instructions and demonstrations, ensuring that everyone felt confident and capable regardless of their fitness level. What truly stood out about Kathryn's coaching style was her ability to motivate and inspire. She pushed us to challenge ourselves while also emphasizing the importance of listening to our bodies and respecting our limits. Her positive reinforcement and words of encouragement kept me motivated and focused throughout the entire class. Moreover, Kathryn's personalized approach to training was evident as she offered modifications and adjustments to accommodate individual needs and abilities. Whether it was adjusting the intensity of an exercise or providing alternative movements, she ensured that everyone felt included and supported. Beyond the physical aspect of the class, Kathryn created a supportive and inclusive atmosphere where camaraderie flourished among participants. The sense of community fostered within the group was palpable, making the workout experience even more enjoyable and rewarding. In conclusion, my experience at Rebel Athletic Club's group gym class with personal trainer Kathryn Paulsen was nothing short of phenomenal. Her expertise, enthusiasm, and genuine passion for helping others achieve their fitness goals made it an unforgettable experience. I highly recommend Kathryn's classes to anyone looking for a motivating and empowering workout session.
Rebel Athletic Club is a strength-focused, small group training based gym. Our programming… Maximus
ver todas as avaliaçõesLoved this class! Had 3 stations with 3 different exercises and 4 rounds of AMRAP max effort with 3 short breaks for ab cycles in between. Was easy to increase the challenge and a great workout. There's one shower and they have towels if you need them.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
ver todas as avaliaçõesPatrick is my favorite instructor I wish I could make it to more of his classes !! So upbeat and encouraging, always offering moderations when you’re having a rough day, and the best playlist.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…