Treino de força, Ciclismo, …SPENGA
1161 E Southlake Blvd, Suite 250, SouthlakeDiretrizes de segurançaSPENGA
ver todas as avaliaçõesMikki was great. I loved the variety of the workout— it went by so quickly without feeling rushed. There are demo videos that play during the strength rotations, which were helpful to follow. This was by far the friendliest studio that I’ve been to during my ClassPass trial.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Classic (45 Mins)
ver todas as avaliaçõesKat was amazing!! HIGHLY recommend this lady's class. I loved her style of coaching. Definitely going to try and come back to her 5:30am Monday or Wednesday class.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
ver todas as avaliaçõesBelle was a great instructor! She makes it look so easy and really makes an effort for all skill levels to be included. Her choreography is challenging so I can’t really keep up but I never feel judged. She gives modifications too..
*SHOE RENTAL -- $5*CycleBar is not your average cycling class it’s a mind-blowing…SPENGA
ver todas as avaliaçõesAMAZING! Jessica was super helpful and really brought the energy for a 5:30AM class. The SPENGA format interested me cause I like variety in my workouts and it def lived up to my expectations! The facilities are really nice and the equipment (and amount of it) was super nice. I honestly can’t wait to go back.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Express Barre
ver todas as avaliaçõesThis is the most welcoming workout environment I’ve experienced! They were all so kind and Julia was very easy to follow and gave really helpful corrections!
We are RISE COLLECTIVE WELLNESS… a barre, cycle, and strength training studio…Strength
ver todas as avaliaçõesLove the workout; Tabata with weights. Simple but still challenging! Svetlana is a great instructor!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…- Step into a community that values health, inclusivity, and lifelong learning when…
Strength
ver todas as avaliaçõesThe instructor was sweet but didn’t really show me the equipment until I asked
The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…PiYo
ver todas as avaliaçõesInstructor was amazing. Walked in and felt welcomed and apart of the class. Would walk through the poses with you with reassurance that you’re coming along correctly.
They are a powerful association of men, women and children joined together by a shared…Spin plus Abs
ver todas as avaliaçõesAccidentally signed up for this cycling class, but I showed up and Hannah was wonderful! It was just us 2 so I got to ask questions & she was very informative!! I think I'll add this to my weekly regimen :)
At Vigor Active, we promote activity over fitness. Instructors and personal trainers…