Mindful Mat Pilates
ver todas as avaliaçõesJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…The Build
ver todas as avaliaçõesAriel’s classes are wonderful and dynamic. Great workout and movements. Only feedback is the heat seemed intense even at rest. Overheard others saying it felt overwhelming. Seems hotter lately.
Jaybird is a unique movement studio designed to get you out of your head and into…