Kundalini plus Breathwork
ver todas as avaliaçõesThis was my first time doing Kundalini Yuga..it felt deep and intense but very rewarding and soothing at the same time.. the guidance of the instructor and incorporation of some instruments was very appropriate
Allow me to help guide you back to yourself. A consistent kundalini practice will…Sound and Yoga
ver todas as avaliaçõesGrecia is WONDERFUL. I love the flow of this class - it’s basically a moving meditation where she incorporates breathwork, easy poses, affirmations throughout and then ends it all with a sound bath. She’s a sweetheart with great vibes and I plan to make this a part of my weekly schedule.
Join us for a Gentle Yoga Flow and Sound Healing Meditation Experience.