• Saints & Stars Oud-West
    Corrida, Ciclismo, …

    Saints & Stars Oud-West

    Tweede Constantijn Huygensstraat 41, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Holy Shred

    Good instructor as always but there were some people who had clearly missed the first timer intro and didn’t know what to do including leaving the running machines dangerously each time. Also why is everyone now bringing their phone in with them? It’s so annoying to watch people check their WhatsApp inbetween sets
    ver todas as avaliações
    This is the next-level gym where everything becomes possible. At Saints & Stars Oud…
  • EPISOD
    Treino de força, Pilates, …

    EPISOD

    14 Place Jacques Bonsergent, Paris
    4,9
    (30000+)

    Cycling

    Eva est une super prof, j’ai essayé plusieurs fois le cycling chez Episod avec des profs différents mais Eva est la seule que j’ai vu mettre tout autant l’accent sur la puissance que sur le cardio. Elle nous pousse à aller au bout de l’entraînement et est hyper motivante, j’ai adoré son cours, merci encore!
    ver todas as avaliações
    Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…
  • EPISOD
    Treino de força, Boxe, …

    EPISOD

    226 Boulevard Voltaire, Paris
    4,9
    (30000+)

    Yoga Vinyasa

    Emelyne est super attentive à tous les élèves de la classe. Elle vient tous nous corriger pour que nous tirions le plus de bénéfice de la posture. Son coaching est encourageant et bienveillant. Elle sait nous motiver pour nous surpasser, même après une dure journée au bureau :)
    ver todas as avaliações
    Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…
  • RUMBLE
    Treino de força, Ciclismo, …

    RUMBLE

    Ground Floor, Labyrinth Tower, Dalston Square Dalston, London
    4,8
    (30000+)
    Diretrizes de segurança

    RE.MATCH (BOX & HIIT)

    First time at Rumble and was a great experience, Dee was a great trainer, corrected our forms and really focused on getting the techniques right, which isn’t always the case with other boxing classes I’ve been to elsewhere where classes are a lot bigger. It was also my first time using pads and Dee gave super clear instructions and made sure I was ready and comfortable. Would come back :)
    ver todas as avaliações
    RUMBLE are Zero-Carbon Footprint and Environmentally Conscious Boutique Fitness Studios…
  • EPISOD
    Treino de força, Boxe, …

    EPISOD

    115 Rue Réaumur, Paris
    4,9
    (30000+)

    Yoga Hatha

    Un cours hatha plus axé sur la force et la mobilité avec des poses longues avec du gainage qui font travailler les muscles profonds que des enchaînements d’asanas plus fluides. On travaille le mental et on sent que tout le corps a bien travaillé en fin de cours.
    ver todas as avaliações
    Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…
  • Het Gymlokaal West
    Treino de força, Boxe, …

    Het Gymlokaal West

    1 Doctor Jan van Breemenstraat, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    HIIT

    Hele leuk les. Sam legt goed uit en corrigeert waar nodig. Zou wel de tijd in het rooster aanpassen aangezien deze les krap 45 minuten duurt.
    ver todas as avaliações
    Het Gymlokaal, built in the ‘60s, consists of two authentic gym halls where functional…
  • Core Connection London
    Treino de força, Boxe, …

    Core Connection London

    26 Jaggard Way, London
    4,9
    (17500+)
    Diretrizes de segurança

    Strength - Lower Focus

    Sarah was great as always, although my legs might not think so tomorrow!!
    ver todas as avaliações
    Core Connection London prides themselves on delivering workouts that are designed…
  • Het Gymlokaal Noord
    Treino de força, Boxe, …

    Het Gymlokaal Noord

    Grasweg 53a, Amsterdam
    4,8
    (15000+)
    Diretrizes de segurança

    Crosstraining - Full Body

    Micheal is een ontzettend prettige instructeur die aandacht besteed aan een goede houding en goede uitvoering van de oefeningen. Persoonlijk vind ik het ook prettig (en wat ik vaak bij andere scholen heb gemist) dat er altijd ook een onderdeel mobility in de les zit. Juist erg belangrijk voor de spieropbouw!
    ver todas as avaliações
    Het Gymlokaal heeft een tweede vestiging geopend in een voormalige scheepswerf in…
  • Cosmofit
    Ginásio Livre, Treino de força, …

    Cosmofit

    Carrer de Roger de Llúria 40, Barcelona
    4,9
    (7500+)
    Diretrizes de segurança

    TECHNICAL WORKOUT

    Nuevas clases de Diego los sábados, con un foco en técnica y respiración-movimiento, me ha gustado mucho volveré!!!
    ver todas as avaliações
    Centro de fitness enfocado en la personalización de los entrenamientos, dejando atr…
  • Bloodline Gym
    Artes marciais, Boxe, …

    Bloodline Gym

    152-156 Lower Clapton Rd, London
    4,9
    (15000+)
    Diretrizes de segurança

    Muay Thai & Kickboxing Introductory Level

    I liked that the class was mixed-ability and still suitable for complete beginners. Marcus the instructor was very attentive and managed to give everyone one-to-one tips during each drill, I learned so much just from one class! The space is very welcoming and clean.
    ver todas as avaliações
    This studio offers Martial Arts, Boxing, Kickboxing, Yoga, Pilates and Cardio Circuit…
  • Underground
    Boxe, Treino de força

    Underground

    Nieuwe Kerkstraat 5, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    BAG BOXING HIIT

    She is the best boxing instructor that i recently trained with. Her explanation of each combination and move is great. And she gives enough personal attention to everyone in the group.
    ver todas as avaliações
    Underground is a kickboxing gym in the center of Amsterdam where you are sure to…
  • Be Legend
    Treino de força, Boxe

    Be Legend

    Carrer de Bori i Fontestà 21, Barcelona
    4,9
    (5000+)
    Diretrizes de segurança

    CROSS ENDURANCE

    Me encanta cross endurance!!! La profe top te motiva mucho, estas todo el rato sin parar combinando pesas con cinta de correr! se te pasa muy rápido y sales sudando!
    ver todas as avaliações
    Be Legend es un nuevo concepto de espacio destinado a tu crecimiento personal, f…
  • HIIT West Hampstead
    Treino de força, Boxe

    HIIT West Hampstead

    198 Broadhurst Gardens, London
    4,7
    (22500+)
    Diretrizes de segurança

    HIIT ENERGY

    Jordan explained the exercises very well. It was a good high intensity class, I enjoyed it and I would go back. I would not recommend it for complete beginners considering everything is super quick. Also, you need to decide on your own which dumbbell and kettlebell to use. The policy says to bring a towel, but it’s not required (only if you shower of course). Do not arrive earlier than 10 min because you will enter directly during the previous class (there is no reception, you enter in the training area as you step in).
    ver todas as avaliações
    Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…
  • NXT PHASE
    Treino de força, Weight Training, …

    NXT PHASE

    1-3 Canterbury Rd, Canterbury House, London
    4,9
    (10000+)
    Diretrizes de segurança

    HIITBOD

    Great class & nice studio! Instructor noticed that I was unable to do some of the moves (weak wrists) and gave adjustments which were appreciated! If it is your first time, would recommend typing ‘nxt phase’ into maps instead of using the class pass address as it doesn’t take you to the correct place
    ver todas as avaliações
    Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…
  • Jambox Eixample
    Boxe

    Jambox Eixample

    238 Carrer del Comte Borrell, Barcelona
    4,7
    (2500+)
    Diretrizes de segurança

    JAMBOX

    Even though the class is in Spanish, it’s pretty easy to understand what to do even when you don’t understand the language. Friendly atmosphere.
    ver todas as avaliações
    ¡Más allá del boxeo llega JAMBOX EIXAMPLE! Una completa actividad física donde se…
  • Apollo Sporting Club (Aix-en-Provence 13)
    Boxe, Treino de força

    Apollo Sporting Club (Aix-en-Provence 13)

    140 Rue Frédéric Joliot, Aix-en-Provence
    5,0
    (100+)

    Boxing Bag

    Le cours est super intensif, le lieu est vraiment cool et le coach est pédagogue, très sympa et motivant. J’ai adoré merci ! 😬
    ver todas as avaliações
    Première salle Apollo en Provence ouverte en septembre 2021, Apollo 13 est idéalement…
  • Patricks Gym
    Boxe, Treino de força, …

    Patricks Gym

    Marius Bauerstraat 28, Amsterdam
    4,9
    (5000+)
    Diretrizes de segurança

    Muay Thai Technique & Sparring

    Highly recommend! My girlfriend and I did a Muay Thai Technique & Sparring without any previous experience and it went really well! The instructor was super helpful and the other fighters were very patient!!
    ver todas as avaliações
    *ENGLISH BELOW* Of je nu aan je conditie of je zelfvertrouwen wilt werken, wilt afvallen…
  • Form Studios
    Pilates, Barre, …

    Form Studios

    77 Lonsdale Rd, A, London
    4,8
    (30000+)
    Diretrizes de segurança

    Mat Pilates Plus

    First time at Form so this was my first class and.. I absolutely loved it. As a relative beginner to the world of Pilates (tried it for the first time in March and have fallen in love), this was exactly what I was looking for. Gharda is a great instructor - attentive, clear and takes the time to learn everyone's name so she can offer personal corrections throughout. I've left feeling both warmer and taller. I'll be back :-)
    ver todas as avaliações
    Award-winning boutique fitness studio, offering small group class. What sets them…
  • Fight District
    Boxe, Ginásio Livre, …

    Fight District

    Danzigerbocht 45, Amsterdam
    4,9
    (7500+)
    Diretrizes de segurança

    Heavy Bag Combo Technique

    Francois is such a great instructor ! The warm up already gets your sweating. This is my favourite gym ! It’s challenging, has great energy, the instructors are friendly. Highly recommend it.
    ver todas as avaliações
    At Fight District, no two people are alike. And that’s our greatest strength. We…
  • The Gym Republic
    Boxe

    The Gym Republic

    Pieter Baststraat 5 Amsterdam, Amsterdam
    4,8
    (5000+)

    KNOCK OUT WORKOUT

    Great class! The instructor is knowledgeable and nice and pushes you without pressuring you.
    ver todas as avaliações
    The Gym Republic is dé boutique gym van Amsterdam. Wij bieden groepslessen, personal…
  • AFYA
    Treino de força, Pilates, …

    AFYA

    3 Rue de Vanves, Boulogne-Billancourt
    4,9
    (2500+)
    Diretrizes de segurança

    TRX

    Excellent cours et le coach est très pro! il nous corrige à chaque exercice et nous encourage lorsque l'on fatigue ! salle hyper spacieuse et club intimiste, on se sent très bien . Á tester impérativement
    ver todas as avaliações
    Afya - Le premier centre holistiqueLe sport, la santé, le bien-être enfin réunis…
  • Eastbound Gym
    Boxe, Ginásio Livre, …

    Eastbound Gym

    Tweede van Swindenstraat 1, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    Never skip legday

    Beste leg day van Amsterdam! Jordi checkt de hele les hoe het met je gaat als je een blessure hebt en ondanks de zware oefeningen blijf je maar lachen. Kapot gaan en gezelligheid, dit wil je
    ver todas as avaliações
    Ben je op zoek naar een plek om te kickboksen, boksen of om mma te doen? Vind je…
  • Le Cube Fight Club
    Boxe, Treino de força, …

    Le Cube Fight Club

    21 Boulevard Richard-Lenoir, Paris
    4,8
    (2500+)

    CROSS TRAINING

    J’ai trouvé ça super que nous étions en tout petit groupe. Le coach était attentif et super sympa. Il adapte les exercices en fonction de notre niveau donc merci. Seule chose, salle un peu petite mais on s’adapte 🙂
    ver todas as avaliações
    Le Cube Fight Club, c'est la toute nouvelle salle dédiée aux sports de combats et…
  • Mejiro Gym B.V.
    Artes marciais, Treino de força, …

    Mejiro Gym B.V.

    Lauriergracht 86, Amsterdam
    4,9
    (2500+)

    Heavy bag training All levels

    The best class with the bestest Sensei ever! He was so kind and patient and taught every punch and kick with such precision! It was an honour to learn from him today 🙏🏽
    ver todas as avaliações
    At Mejiro Gym Amsterdam you can find an all-round kickboxing training at an amateur…
  • THE GOOD GYM
    Treino de força, Pilates, …

    THE GOOD GYM

    Amalienstraße 87-89, München
    4,8
    (1000+)
    Diretrizes de segurança

    Healthy Back

    Ich war bereits in einigen Rückenkursen, aber nie hat ein Kurstrainer gefragt, ob jemand Probleme hat & geschweige ist darauf eingegangen. Anders bei The Good Gym. Vor dem Kurs wurde gefragt, ob jemand Probleme mit dem Rücken hat, und es ist gezielt darauf eingegangen worden. Ich komme gerne wieder und kann das kleine und sehr saubere Studio nur wärmstens empfehlen.
    ver todas as avaliações
    The fact that you can feel comfortable and arrive at your place is a matter close…
  • BRONX
    Boxe, Treino de força, …

    BRONX

    Vicarage Grove, London
    4,9
    (1000+)

    BOXBRONX

    This class was great as a first timer, the instructor was incredibly patient with me, corrected my posture and explained all the exercises individually. Thank you so much, will be coming again soon!
    ver todas as avaliações
    What if you went your whole life not knowing how it feels to punch your heart out…
  • Apollo Sporting Club
    Boxe, Treino de força, …

    Apollo Sporting Club

    5 Square Villaret de Joyeuse, Paris
    4,9
    (2500+)

    Boxing Bag

    Super cours de boxing bag à très haute intensité. Pour ceux qui aiment taper c'est parfait car le cours est essentiellement axé sur la boxe et Oswaldo est un excellent coach; à la fois très pédagogue et exigeant 👍👍👍
    ver todas as avaliações
    Apollo Sporting Club est un club de boxe, fitness et bien-être à taille humaine dont…
  • The Kickboxing Society
    Boxe

    The Kickboxing Society

    Philitelaan 59, Eindhoven
    4,7
    (86)

    MY HEAVY BAG

    Great course. The trainer is very authentic and explains everything really well. Very much enjoyed it!
    ver todas as avaliações
    Ontdek Kickboksen in groepsverband in onze high-energy fitness experience waarbij…
  • Prime Shape
    Treino de força, Boxe

    Prime Shape

    Bartholomeus Ruloffsstraat 7, Amsterdam
    4,9
    (1000+)
    Diretrizes de segurança

    Prime Strength

    What an exceptional and great class! Although this course is not specifically designed for pregnant women like me, Gregory gave me recommendations on how to train in the most suitable way. Everyone loved the class. Such efficient exercises and much fun included. Great equipment and a teacher who knows what he does and is lovely on top! Thank you so much. I already felt a positive effect after the first workout. 🌟
    ver todas as avaliações
    Ervaar de dynamische energie van een ondersteunende fitnessgemeenschap. Onze lessen…
  • Gymbox
    Ginásio Livre, Treino de força, …

    Gymbox

    123 Victoria Street, London
    4,6
    (5000+)

    Bike and Beats

    This was a very intense class - not for beginners but it is the most calories I’ve ever burned in spin! Really good energy and the instructor took the time to go over the bike for me as it was my first time there. Important to note that they do not have cleats and you also have to take your own padlock (or buy from reception) for the lockers (this is made very clear on the description but I can see other people have complained they didn’t know). The gym itself is nice, at reception I was told to just go downstairs and it is quite a confusing layout so make sure to go there early to look around. The showers are nice but there was a bit of mould on the shelf which was a shame. Shampoo, conditioner, and body wash provided along with towels (get from reception), but no face wash or other toiletries that other gyms provide. Plenty of space in the locker room.
    ver todas as avaliações
    Gymbox is famous for running the best and most creative studio timetable in the country…
  • Sport Natural
    Treino de força, Yoga, …

    Sport Natural

    Gare du Nord 17, Amsterdam
    4,8
    (2500+)
    Diretrizes de segurança

    Insane HIIT

    Such a great energy early in the morning, Mitchel smashed it! I loved the workout but would say it’s more functional training with weight exercises than „insane HIIT“
    ver todas as avaliações
    De grootste high-end health club van A'dam Noord waar persoonlijke aandacht ECHT…
  • The Kettlebell Club
    Treino de força, Boxe, …

    The Kettlebell Club

    Groenestraat 215, Nijmegen
    4,8
    (36)
    Maak kennis met de leukste sportschool van Nijmegen; The Kettlebell Club. Ons motto…
  • Gymbox
    Ginásio Livre, Treino de força, …

    Gymbox

    38 New Kent Road, London
    4,7
    (2500+)

    Open Gym

    The people at reception here are so nice (in contrast with those at other GymBox branches!)
    ver todas as avaliações
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Spallys Dutchstyle Kickboxing
    Boxe

    Spallys Dutchstyle Kickboxing

    Eerste Oosterparkstraat 42, Amsterdam
    4,9
    (2500+)
    Diretrizes de segurança

    Heavybag

    Super kickboksles! Je wordt lekker afgemat en Jerome geeft steeds goede feedback op je techniek. Ik kom zeker terug!
    ver todas as avaliações
    At Spallys they offer group and private kickboxing training for all levels. They…
  • B Gym
    Treino de força, Boxe, …

    B Gym

    763A Johan Huizingalaan, Amsterdam
    4,8
    (1000+)
    Diretrizes de segurança

    BodyShape

    Het was heel pittig , maar het uur vliegt voorbij. Uiteindelijk ben je heel voldaan en was het het uur inspanning meer dan waard.
    ver todas as avaliações
    At B Gym, they believe that a workout should never feel like a chore. Whether you…
  • AKHI Gym
    Boxe, Treino de força

    AKHI Gym

    Pretoriusstraat 2h, Amsterdam
    4,9
    (1000+)
    Diretrizes de segurança

    Kickboksen

    Fijne trainer met heel veel humor! Heeft alles uit de kast getrokken om mij op mijn gemak te laten voelen. Hing een goeie en veilige sfeer. Kom zeker weer terug!
    ver todas as avaliações
    AKHI GYM is ontstaan uit passie voor de vechtsport. Bij ons gaat het niet alleen…
  • Apollo Sporting Club
    Boxe, Treino de força, …

    Apollo Sporting Club

    40 Rue de Maubeuge, Paris
    4,8
    (1000+)

    Boxing Bag - 1h00

    Cours complet. Le prof (cours avec Mahamadou) vérifie les mouvements
    ver todas as avaliações
    Apollo Sporting Club est un club de boxe, fitness et bien-être à taille humaine dont…
  • Sportschool Nippon do
    Pilates, Boxe, …

    Sportschool Nippon do

    18 Derde Schinkelstraat, Amsterdam
    4,9
    (1000+)
    Diretrizes de segurança

    Pilates

    The instructor was so sweet, she changed the whole class language to english because of me. Its a very old school pilates session ( in the good way) its a nice class to take if you want to improve your core. Will be back soon!
    ver todas as avaliações
    Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…
  • Manor
    Treino de força, Boxe, …

    Manor

    84 Eccleston Square, London
    4,8
    (7500+)

    FORCE

    Love this class and Chloe is brilliant, exactly the right level of instruction vs letting you get on with your workout. Always teaches me new techniques and is varied and challenging but the format means it’s you pushing yourself and choosing whether to lift heavier each time. Would really recommend.
    ver todas as avaliações
    Manor SW1 is Manor's flagship training facility with over 6000 sq ft of training…
  • Boxx
    Boxe, Treino de força, …

    Boxx

    Mae House 96 George Lane South Woodford E18 1AD, London
    4,8
    (1000+)
    Diretrizes de segurança

    BOXX

    Darren delivered incredible energy that was reminiscent of a UK garage MC, complete with a playlist that was just as motivational! Really enjoyable session to set me up for the working day after the long Easter weekend.
    ver todas as avaliações
    BOXING | STRENGTH | YOGAWe are a fitness studio in South Woodford, East London…
  • STRIIT Fitness Studio
    Treino de força, Low-impact Training, …

    STRIIT Fitness Studio

    100 Hagley Road, Birmingham
    4,9
    (100+)
    Diretrizes de segurança

    Build

    The instructors were amazing and very accommodating! The class was really fun and provided a lot of variations so you can work out to your own level
    ver todas as avaliações
    STRIIT is a group and personal training studio. They combine functional strength…
  • Genysis Studio
    Boxe, Treino de força

    Genysis Studio

    40 Church Road, London
    4,9
    (100+)
    Diretrizes de segurança

    BOXANITY

    I loved this class! The instructor was really nice and helpful, really good at explaining things and great at motivating the class! I thoroughly enjoyed it and look forward to attending again
    ver todas as avaliações
    They offer 2 types of group fitness classes. Group Personal Training, Boxing Fitness…
  • The Big Lab Sportstudio
    Boxe, Treino de força, …

    The Big Lab Sportstudio

    Klaprozenweg 13, Amsterdam
    4,8
    (500+)

    Zumba (advanced) - Ladies only

    Superrrrrleuke dame!! En hele leuke gezellige les! 4/5 dansjes geleerd in korte tijd en goede sfeer. 10/10
    ver todas as avaliações
    The Big Lab Sportstudio is an old skool (boxing) gym with a new skool twist. Accessible…
  • Apollo Sporting Club
    Boxe, Treino de força, …

    Apollo Sporting Club

    20 Rue Paul Vaillant Couturier, Alfortville
    4,9
    (500+)

    Pilates

    Ambiance chaleureuse. Prof sympathique qui vient corriger les postures. Par contre il faut déjà être un minimum sportif ! :)
    ver todas as avaliações
    Apollo 94 Alfortville est idéalement placée dans le quartier Confluent, à deux pas…
  • Apollo Sporting Club
    Boxe, Treino de força, …

    Apollo Sporting Club

    29 Boulevard Georges Clemenceau, Courbevoie
    4,8
    (100+)

    Boxing Bag

    Nouvelle salle Apollo au top ! Cours de boxing bag intense mais en petit groupe avec un bon encadrement et des explications très claires du coach ! Merci Nicolas
    ver todas as avaliações
    Apollo 92 Courbevoie Bécon La Défense propose une variété de cours pour les débutants…
  • Fit Factory Brentwood
    Treino de força, Boxe

    Fit Factory Brentwood

    Crow Green Road, Brentwood
    5,0
    (100+)

    Weights Only

    Love it! Such thought out programming to each class so you know you’re getting a productive workout and challenging yourself.
    ver todas as avaliações
    They provide a fun, friendly fitness community each week for anyone to attend and…
  • Yamato Gym
    Treino de força, Boxe, …

    Yamato Gym

    153 Pampuslaan, Weesp
    4,9
    (500+)

    HEAVY BAG WORKOUT

    Ik vond het een leuke en pittige les! Het was voor mij de eerste x sinds 3 jaar dat ik weer ging sporten en zelfs 10 jaar na dat ik voor het laatst had gekickboxed dus vond het best spannend maar ik werd echt goed begeleid!! Heel fijn! Zeker een aanrader!
    ver todas as avaliações
    Evolutie met traditieWil jij fitter worden als ooit tevoren? Wil je trainingen…
  • Team Ramzi
    Boxe, Treino de força

    Team Ramzi

    Insulindeweg 1001, Amsterdam
    5,0
    (1000+)

    Kickbox Technique Training

    The best experience I’ve had so far with kick-boxing. He really focus on you and makes sure you do the thing the right way.
    ver todas as avaliações
    Team Ramzi is een kickboks gym in Amsterdam en biedt hoogwaardige, professionele…
  • Gallego Prada 360º
    Alongamentos, Boxe

    Gallego Prada 360º

    93 Carrer del Taulat, Barcelona
    4,8
    (100+)
    Diretrizes de segurança

    Classic Boxing (Principiantes)

    Muy dinámica y divierto da la clase ♥️🫶🏼 el espacio muy bien también.
    ver todas as avaliações
    Nuestras clases combinan diferentes disciplinas para trabajar simultáneamente en…
  • Ceder Gym
    Ginásio Livre, Yoga, …

    Ceder Gym

    Cederstraat 1a, Den Haag
    4,8
    (100+)
    Diretrizes de segurança

    POWER CIRCUIT

    The class was amazing, actually a really good challenging level. I do HIIT classes twice to three times a week, so I have some experience. Ramon made sure he knew everyone by name and made sure people did the exercises correctly and even provided options for some who were not too confident with the intensity. This session focused a lot on upper body and shoulders which I personally appreciate, but given that these classes will likely be visited more by females it may be something to consider. But I will have to amend my review once I go more often because I expect the exercises to vary each time. Only the gym downstairs, including the entrance to the changing rooms did not feel as premium as the rest of the club. And you need to be confident to work out in the middle of the gym while everyone (normal gym goers) is still working on machines around you.
    ver todas as avaliações
    Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…

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