• BLOK
    Pilates, Treino de força, …

    BLOK

    Hearn St, London
    4,8
    (30000+)
    Diretrizes de segurança

    BLOKFIT

    Great teacher, super lovely person and hard work out (in a good way)! Thought the running around was a bit dangerous as there was loads of gym equipment on the floor we had to hop over, and I knocked in to someone else when we were told to go in the other direction. Like the idea of doing something a bit different, just don’t think it worked in the space
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    BLOK Shoreditch is located on the corner of Principal Place, just three minutes'…
  • Rox Life
    Treino de força, Ciclismo, …

    Rox Life

    Rox Life, 115 Western Rd, Hove, Brighton
    4,9
    (30000+)
    Diretrizes de segurança

    Ride - Beats

    Georgina is very enthusiastic and I'd call this a fast paced class. less heavy climbs and more moves in time with the beat. an energetic class !
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    ROX Life is a boutique fitness studio with a premium offering of RIDE (indoor cycling…
  • BLOK
    Treino de força, Pilates, …

    BLOK

    The Tram Depot, 38-40 Upper Clapton Rd, London
    4,8
    (30000+)
    Diretrizes de segurança

    BARRE

    Ellya is simply the best, if I ever become super rich I’m gonna bribe her to become my private trainer. Really thought through and efficient classes with the best vibes!
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    Opened in 2016, BLOK Clapton was our first studio and is the space that defined…
  • EPISOD
    Pilates, Treino de força, …

    EPISOD

    14 Place Jacques Bonsergent, Paris
    4,9
    (30000+)

    Pilates reformer

    Excellent cours, super prof. Vraiment adorable et motivante, elle explique bien et corrige les postures. Cours très intense et c’est ça qu’on vient chercher ! La seule chose que je trouve dommage c’est le temps « perdu » sur les explications sur la machine au debut quand il y a une nouvelle au cours de reformer. Avec les exercices d’échauffement et les étirements à la fin ça fait que 35 min de cours … du coup c’est très onéreux. Dommage que les exercices sur reformer ne durent pas l’intégralité du cours, ou au moins 45 min.
    ver todas as avaliações
    Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…
  • 3Tribes - Crouch End
    Ciclismo, Yoga, …

    3Tribes - Crouch End

    71 Crouch End Hill, London
    4,9
    (30000+)
    Diretrizes de segurança

    Hot Vinyasa Essentials

    I absolutely loved this class. the teacher (Caldi?) was perfect for me. A really lovely voice, calming, direct. Great lighting director too. Very flowy sequence with a nice short holds which I appreciated as this was my first time doing hot yoga and I'm glad I didn't pass out 😆. The studio is nice. you are given towels and the receptionist was lovely. great experience all over.
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    North London's Award Winning boutique fitness experience, we have two separate locations…
  • Les Ailes du Canal
    Pilates, Treino de força, …

    Les Ailes du Canal

    42 rue Albert Thomas, Paris
    4,9
    (30000+)
    Diretrizes de segurança

    PILATES BALL

    Roxane est superbe, son cours de pilates est doux, mais on travaille le corps en profondeur. Elle est très à l'écoute des élèves, et adapte très bien ses exercices aux femmes enceintes et jeunes mamans. (exercices pré et post partum)
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    CODE porte: 5710Le spot friendly du Canal St martin. Studio loft intimiste situ…
  • EPISOD
    Treino de força, Ciclismo, …

    EPISOD

    226 Boulevard Voltaire, Paris
    4,9
    (30000+)

    Athletic Training

    Séance incroyable avec Jérémie, comme d’hab ! Grosse mention pour la playlist clubbing, juste parfaite. Les exos étaient super bien pensés, 400 kcal en 35 min (pour une femme) ! Honnêtement, un des meilleurs coachs d’Athletic💪
    ver todas as avaliações
    Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…
  • BECYCLE
    Pilates, Ciclismo, …

    BECYCLE

    Oststraße 54-56, Düsseldorf
    4,9
    (12500+)
    Diretrizes de segurança

    Reformer Lunch Break

    First time with Anna and absolutely loved the class! Supper challenging as we need but also relaxing at the same time - the perfect sweet spot! Can only recommend!!
    ver todas as avaliações
    BECYCLE is Düsseldorfs first boutique studio, offering indoor-cycling, barre, mat…
  • Reformer Collective
    Pilates, Barre, …

    Reformer Collective

    Blenheim House 56 Old SteineBrighton, Brighton
    4,9
    (5000+)

    R|C: Foundations

    This was my first class at Reformer and Kate made me feel so comfortable, she was really good at keeping an eye on form, demonstrating as she went, I would recommend to anyone new to Reformer!
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    Reformer Collective Brighton offers reformer Pilates, barre, yoga, mat Pilates, hard…
  • Modo Yoga
    Yoga, Pré-natal, …

    Modo Yoga

    21 Boulevard Richard Lenoir, Paris
    4,9
    (30000+)
    Diretrizes de segurança

    Hot Vinyasa Flow 2

    Explications claires, postures chaleangeantes ! Toujours au top ! Merci Romain ! (Seul petit bémol dans les vestiaires/douches : serait-il possible d’intégrer un support au mur pour le savon ? :) )
    ver todas as avaliações
    MODO YOGA PARIS est sans doute le meilleur endroit pour pratiquer le yoga chaud…
  • Revitalise
    Yoga, Pilates, …

    Revitalise

    123a Western Road, Hove
    4,9
    (10000+)
    Diretrizes de segurança

    STUDIO - Pilates Fit

    Really enjoyed this class, Claire is a great instructor giving useful corrections and there was a really nice vibe to the class. Will definitely be back!
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    Revitalise is a community of Yoga and Pilates teachers in central Brighton and Hove…
  • Barefoot Pilates
    Pilates, Yoga, …

    Barefoot Pilates

    10 Nizells Avenue, Hove
    4,9
    (2500+)
    Diretrizes de segurança

    Reformer Pilates Garden View

    Loved this instructors style of teaching! I’ve been trying out different teachers and I’ve found her the most experienced so far, lots of emphasis on form and attention to detail. I also really loved how it felt like classic reformer Pilates and we weren’t just focussing on one area for ages (like arms) and the class had a quicker consistent pace to it so I really feel like I worked out my muscles. Thank you!
    ver todas as avaliações
    Barefoot Pilates is a Reformer Pilates studio . With an emphasis on movement quality…
  • Mission E1
    Yoga, Treino de força, …

    Mission E1

    7-9 Fashion Street, London
    4,9
    (25000+)
    Diretrizes de segurança

    Reps Kulture: Beginners

    Reps Kulture is amazingly designed and is the best Cali class in London. I have been training for a year and I see a lot of progress even if I can't do a bodyweight pull up yet. I advised to work with different teachers because they all have their own touch.
    ver todas as avaliações
    Mission is Europe's biggest movement space where you can practise yoga, pilates,…
  • EPISOD
    Treino de força, Boxe, …

    EPISOD

    115 Rue Réaumur, Paris
    4,9
    (30000+)

    Yoga Vinyasa

    Super insightful and detailed vinyasa fundamentals. I really love how megumi guided the class with grace and great control of the flow. She gave individual instructions to refine poses as we were not in big crowds. I’m super grateful and full of energy after her class.
    ver todas as avaliações
    Vous ne connaissez pas encore EPISOD ? N' hésitez plus et venez tenter une expérience…
  • Train Yard
    Treino de força, Pilates

    Train Yard

    20 Lendal Terrace, London
    4,9
    (27500+)
    Diretrizes de segurança

    Train Yard Strength

    Always so encouraging of everyone in the session! Whether beginner or advanced
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    The home of hard work and sweaty smiles. Your boutique fitness studio in Clapham…
  • Slowe Wellness House
    Treino de força, Pilates, …

    Slowe Wellness House

    30 Rue d'Enghien, Paris
    4,9
    (30000+)
    Diretrizes de segurança

    [PILATES] Barre

    Comme tous les cours de Lola super cours ! Lola est incroyablement motivante et nous fais « souffrir » avec douceur et bienveillance !! On en sort fiers de soit ! Et le plus c’est vraiment l’instant étirement / relaxation de fin de cours pour revenir doucement à la réalité
    ver todas as avaliações
    Accordez-vous un moment et ralentissez au centre de la plus dynamique des capitales…
  • Yogahome
    Yoga, Pilates, …

    Yogahome

    14 Allen Rd, Stoke Newington, London
    4,8
    (30000+)
    Diretrizes de segurança

    STUDIO ONLY: Boxfit

    Fun and a good workout! I’m glad I came to kickstart my exercising again. Jerome’s good energy and attentiveness ensured a diverse mix of abilities and fitness levels were catered for. Bravo and thank you!
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    PLEASE READ - *** Building work to accommodate a brand new sauna and plunge pool…
  • Atelier Du Mon
    Yoga, Pilates, …

    Atelier Du Mon

    26 Happaertstraat, Antwerpen
    4,9
    (1000+)

    Vinyasa All Levels

    Laurent was amazing. this yoga studio is one of the best I've ever been to. the room and atmosphere is comforting and feels like home. the lesson itself was perfect, classic yoga with good help in movement
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    Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…
  • YG Studios
    Yoga, Treino de força, …

    YG Studios

    Lijnbaan 31, Rotterdam
    4,8
    (30000+)
    Diretrizes de segurança

    HIIT

    May be a bit intense for some or a bit too simple for others depending on your normal workout routine, but structured to be able to do at your own pace, so should be accessible to most people. Great teacher helped keep the vibe up and correct form in a nice way!
    ver todas as avaliações
    At YG Studios we believe moving your body should be part of your daily routine. It…
  • Studio 191
    Pilates, Barre, …

    Studio 191

    Jan Hanzenstraat 54, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Reformer Ultra

    First time with James and I’m obsessed! He should be called Pilates Poet because he had such a nice way with words. Explaining the exercises, its purpose and even adding meditative phrases. Loved it!!
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    Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…
  • RUMBLE
    Treino de força, Ciclismo, …

    RUMBLE

    Ground Floor, Labyrinth Tower, Dalston Square Dalston, London
    4,8
    (30000+)
    Diretrizes de segurança

    RE.CYCLE (SPINNING)

    The best class ever as always, I go to this class purely for fun tbh and the exercise is a bonus 🥳 ❤️ btw bike 10 the seat tightening needs fixing, it came undone several times
    ver todas as avaliações
    RUMBLE are Zero-Carbon Footprint and Environmentally Conscious Boutique Fitness Studios…
  • Barrecore
    Barre, Pilates

    Barrecore

    501A Old York Rd, London
    4,9
    (30000+)

    BarreSIGNATURE Peak

    Izzy had the best energy and she was attentive and encouraging, leading the class beautifully - not easy to leave the house on a rainy Sunday but it was worth it!
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    *PLEASE NOTE: You MUST wear grippy socks to attend class. If you don't have any not…
  • bepilates
    Pilates, Alongamentos

    bepilates

    Sint Michielswarande 97/3, Etterbeek
    4,9
    (1000+)
    Diretrizes de segurança

    Reformer Essential (Beginner)

    Un très bon cours d'initiation pour se familiariser avec la machine Reformer. Helen est très pédagogue et prend le temps de corriger nos postures avec patience et bienveillance. J'ai hâte de pouvoir tester le niveau intermédiaire une fois que j'aurai consolidé mes acquis !
    ver todas as avaliações
    Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…
  • Energy for Life
    Treino de força, Yoga, …

    Energy for Life

    75 Sussex Street, Brighton
    4,9
    (5000+)

    GENTLE FLOW YOGA

    Emma welcomed me with warmth and openness. She held a wonderful session where I felt really good throughout and afterwards. I found she is the owner, and she was indeed lovely. You can tell that she looks after her space and guests well. I highly recommend trying out a class or two!
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    Energy for Life provides an effective and fun way to achieve your health and fitness…
  • Snake & Twist
    Pilates, Yoga

    Snake & Twist

    66 bis Rue Saint Didier, Paris
    4,8
    (30000+)
    Diretrizes de segurança

    HOT POWER YOGA

    Le meilleur cours !!! OLIVIA la meilleure professeur qui existe !!!!!! Vous ressortez pleine d’énergie de bienveillance le plus intense et incroyable. Elle donne envie de dépasser ses limites. Olivia est juste incroyable ❤️❤️❤️❤️❤️
    ver todas as avaliações
    **CHAUSSETTES AGRIPPANTES OBLIGATOIRE POUR LE PILATES**Pour le yoga et hot pilates…
  • KORE
    Pilates

    KORE

    103 Rue Réaumur, Paris
    4,9
    (7500+)

    KORE 50'

    Incroyable mais comme d’habitude - si je dois recommander une salle à Paris c’est toujours Kore! Tout les coachs sont consistents et super motivants. J’ai essayé beaucoup de salles de pilate à Paris et j’ai jamais trouvé mieux
    ver todas as avaliações
    Un workout sur machine reformer de 50 minutes qui cible vos muscles profonds grâce…
  • Barrecore
    Barre, Pilates

    Barrecore

    12 Chepstow Rd, London
    4,8
    (30000+)

    BarreEXPRESS

    I had gone to express before and it was all rushed but this class was wonderful. She is one of the best instructors, so prepared, super energy you leave feeling so much better than you arrived - highly recommended
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    *PLEASE NOTE: You MUST wear grippy socks to attend class. If you don't have any not…
  • Yoga House
    Yoga, Pilates, …

    Yoga House

    2-3 Winslade Way Catford Shopping Centre, London
    4,9
    (22500+)
    Diretrizes de segurança

    Barre

    Love the class, love the music - thank you Vanessa. Beautiful studio, too. I love the tea and water and little cosy nook with magazines to relax in if you’re not in a rush. It’s always warm and comforting - a joy of a studio to step into.
    ver todas as avaliações
    YOGA HOUSE studio is designed with an urban feel, natural cork flooring, big windows…
  • Le 33 FOCH
    Pilates, Boxe, …

    Le 33 FOCH

    33 Avenue Foch, Paris
    4,8
    (22500+)
    Diretrizes de segurança

    CARDIO-BOXING

    Wow this class was so good! Max is a great instructor & made sure I understand what was going on since I don’t really know French. If you’re an English speaker trying to find a good class to follow along too, take max’s class! 🫶🏼
    ver todas as avaliações
    Vous ne connaissez pas encore le 33 FOCH ? N’hésitez plus et venez vivre une exp…
  • Movements
    Yoga, Pilates, …

    Movements

    Overtoom 230, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    HOT C

    Natalia is a passionate instructor with a lovely voice. She gives clear instructions and pays good attention to your posture, even your pelvic floor. Love her classes!
    ver todas as avaliações
    Movements is the first Amsterdam Hot Yoga and Hot Pilates studio. A close-knit team…
  • Studio Fix
    Pilates, Treino de força, …

    Studio Fix

    Kensington High Street, Studio Fix, London
    4,9
    (7500+)
    Diretrizes de segurança

    HIIT

    Alex and the exercises were great, I just found the music a bit depressing. Bonus point for the exceptionally clean facility - the cleaners came in as soon as we finished and cleaned the floor, etc. which is very noticeable compared to other gyms where you can see all the hair when doing floor exercises.
    ver todas as avaliações
    Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…
  • The Hot Spot Yoga
    Yoga, Pilates

    The Hot Spot Yoga

    25 Heathman's Rd, Ground Floor Studio, London
    4,8
    (27500+)
    Diretrizes de segurança

    Inferno Hiit Pilates (45 mintues) Studio 1

    Such an amazing teacher! Honestly such high energy! Jolie really pushed us in the best way. It was a proper full body workout. There was some stretching before and after the class which I loved. The best workout I have had for a while!!
    ver todas as avaliações
    Enjoy Bikram Yoga method, Inferno Pilates and Warm Yin classes in our unique boutique…
  • LIM Studio
    Barre, Pilates, …

    LIM Studio

    114 Highbury Park, London
    4,9
    (25000+)

    STUDIO Barre Strength

    Jasmine is an excellent instructor, by far the most challenging but fun Barre class I have ever been to in this studio. She explains everything clearly and the class was just flowing with vinrant energy. Will definitely come back for her classes! <3
    ver todas as avaliações
    LIM Studio is an intimate, boutique studio in Highbury Park offering a variety of…
  • Barrecore
    Barre, Pilates, …

    Barrecore

    Barrecore Chelsea, London
    4,8
    (30000+)

    BarreRESTORE Peak

    This class did exactly what the name suggests - restore! Such a calm and focused class with a lovely instructor who guided through the various stretches clearly and was very helpful and accommodating. A great class for taking a step back from more intense workouts and letting the body reset and relax a bit.
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    *PLEASE NOTE: You MUST wear grippy socks to attend class. If you don't have any not…
  • 3Tribes - Borough
    Pilates, Yoga, …

    3Tribes - Borough

    Unit 1 Brandon House, 180 Borough High Street, London
    4,8
    (30000+)
    Diretrizes de segurança

    Hot Yoga Set 1

    No words, other than John is THE BEST! Not only the class is killer ( in a good way) and a proper workout, But also for your mind and spirit! John is exactly what the doctor ordered. Insert soothing soothing voice. Always feel lighter on my feet after johns class 10/10
    ver todas as avaliações
    3Tribes Award Winning boutique fitness experience comes South of the River!Our…
  • Barrecore
    Barre, Pilates, …

    Barrecore

    7 Pond St, London
    4,9
    (30000+)

    BarreSIGNATURE

    I loved hannah. I thought she had a lovely aura, very encouraging and focused and just extremely kind to us all in the room without too much pressure
    ver todas as avaliações
    *PLEASE NOTE: You MUST wear grippy socks to attend class. If you don't have any not…
  • BarreShape
    Barre, Dança, …

    BarreShape

    86 Rue Quincampoix, Paris
    4,8
    (22500+)
    Diretrizes de segurança

    POP 45 (DANCE CARDIO)

    Très chouette ! La professeur alterne rythme très soutenu et des moments plus calme mais on ne s’arrête jamais de bouger ! C’est la deuxième fois que je viens à son cours et j’aime beaucoup, ça défoule. Enfin du cardio agréable !
    ver todas as avaliações
    Barreshape ® est un entrainement de barre fitness complet combinant cardio-fitness…
  • triyoga
    Yoga, Pilates, …

    triyoga

    57 Jamestown Rd, London
    4,7
    (30000+)
    Diretrizes de segurança

    Vinyasa Open

    Loved Cheryl, her class was a perfect balance of challenging and soothing. Felt so refreshed throughout and after the class. Instructions were clear and her verbal cues on small posture readjustments really helped us get the most out of each pose. Amazing class to end the year 🥰
    ver todas as avaliações
    triyoga is the UK's leading yoga and pilates studio, and is home to some of the best…
  • Milo and the Bull
    Treino de força, Remo, …

    Milo and the Bull

    62-64 St John's Hill, Battersea, London
    4,9
    (30000+)
    Diretrizes de segurança

    Coar - Studio 1

    Adam is an exceptional instructor who takes the time to teach proper form and techniques in strength training. He knows exactly when to push you to achieve more and helps you surpass your limits. Thank you, Adam, for the motivation and support! - Nicolette
    ver todas as avaliações
    Milo and the Bull is a boutique fitness chain with studios just moments from Clapham…
  • Yoganand
    Pilates, Yoga, …

    Yoganand

    68 Queens Road, Bristol
    4,9
    (5000+)

    Pregnancy Yoga

    Chrissie is a lovely instructor. Relaxing class for all stages of pregnancy. Would just love some adjustments though
    ver todas as avaliações
    YOGA, REFORMER & MOVEMENT STUDIO IN THE HEART OF BRISTOL! Come down for yoga, pilates…
  • Paola's BodyBarre
    Barre, Low-impact Training, …

    Paola's BodyBarre

    2 Fulham High Street, Fulham, London
    4,8
    (30000+)
    Diretrizes de segurança

    PBB Burn

    Amazing instructor - very friendly and bubbly and love the energy throughout the class! She also takes the time to observe and help correct the forms. Thank you for making me feel so welcomed in my first class!
    ver todas as avaliações
    We specialise in Paola's BodyBarre Method (a high energy, Barre workout which fuses…
  • The Cosmos
    Pilates, Yoga, …

    The Cosmos

    30 Douwes Dekkerstraat, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Cosmic Pilates_

    Aline has the wonderful magic to let a person (me) who has never tried mat Pilates fall in love with the challenge and the achievements in the practice. The meditation parts is such a good way to start and end the practice as well. I love the class so much. Thank you Aline🤎
    ver todas as avaliações
    The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…
  • Hot Flow Yoga
    Yoga, Pilates, …

    Hot Flow Yoga

    Prinsengracht 489, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Hot Relax and Flow

    Great class, more than just a routine, it includes so many more aspects. Also got correction on poses which I really appreciate as that it not always in every class
    ver todas as avaliações
    Hot Flow Yoga is a studio that provides a diverse range of classes, including Vinyasa…
  • triyoga
    Yoga, Meditação, …

    triyoga

    10 Cygnet St, London
    4,7
    (30000+)

    Rocket Open

    Fun! Strong! The studios cold and soulless after they sold out to the corporates, but it’s convenient and well scheduled nonetheless.
    ver todas as avaliações
    triyoga is a centre of excellence for yoga, Pilates and treatments. They offer a…
  • Barrecore
    Barre, Pilates

    Barrecore

    6 Cavendish Square, Lower Ground Floor, London
    4,8
    (30000+)

    BarreSIGNATURE Peak

    Instructor was really great, and class was fab. I feel like it would be helpful for the girls on front desk to be proactive in checking whether people have been before and letting them know where changing rooms/ loos are if not. It was my first time at this studio so had no idea
    ver todas as avaliações
    *PLEASE NOTE: You MUST wear socks to attend class.*Our unique Barrecore Method…
  • Barrecore
    Barre, Pilates

    Barrecore

    50 St Mary Axe, London
    4,9
    (20000+)

    BarreSIGNATURE Peak

    Hands down the hardest Barre class I’ve ever done, and one of the few classes in London you actually feel like you got true value for your money. Gareth pushes you hard, always on hand to help with form & technique, and also never strays from trying to get every last inch of motivation out of you. Definitely harder than anticipated, but that’s the reason I’ll 100% be going back.
    ver todas as avaliações
    *PLEASE NOTE: You MUST wear socks to attend class. If you don't have any not to worry…
  • ENVOLVE GYM
    Treino de força, Alongamentos, …

    ENVOLVE GYM

    ENVOLVE GYM, 97 Sint Michielswarande, Etterbeek
    4,9
    (500+)
    Diretrizes de segurança

    TRX FIT

    Dynamic and responsible coach and class; Nice and competent team overall. You can see there willingness do run this business well!! Way to go team!! I’m so surprised there’re actually some competent and willing to help people in Belgium!! For real!!
    ver todas as avaliações
    ENVOLVE is on a mission to help you live stronger. In their training vision they…
  • Studio 191
    Pilates, Barre, …

    Studio 191

    191 Lutmastraat, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Barre Core

    Very nice friendly teacher who offered plenty variations when you have any injuries. Great low impact training, and def got me sweat. Only point of improvement is that the teacher paid little attention to stretching after the bar exercises and maybe she could encourage slow and controlled movements a bit more. It was very fast, and for Pilates that’s not the point.
    ver todas as avaliações
    Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…
  • triyoga
    Yoga, Pilates, …

    triyoga

    372 King's Rd, London
    4,7
    (30000+)

    Warm Yin Open

    A stunning experience. Definitely a more meditative style of Yoga, and the perfect way to relax and reset on a Sunday evening. The temperature was spot on - not too hot - just warm enough for you to really melt into those long poses. Beautiful.
    ver todas as avaliações
    triyoga is the UK's leading yoga and pilates studio, and is home to some of the best…
  • FLOW LDN
    Pilates, Yoga, …

    FLOW LDN

    11 Tottenham Street, London
    4,8
    (30000+)

    Dynamic Reformer

    The studio was spotless with good amenities and smelt amazing throughout the place. Emily was an excellent instructor, we worked on arms core and legs and somehow in the 50 mins she managed to give each section a really thorough workout!
    ver todas as avaliações
    FLOW is a multi-disciplinary, low-impact fitness studio designed to help you move…

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