Foundations
ver todas as avaliaçõesI liked that you could modify the intensity of this workout to how you were feeling. Even though it was more of a foundations class, you could curate it to your own intensity, and it was still challenging. I loved the overall aesthetic of this place. It is gorgeous the attention to detail in the ceiling and the overall vibe of this place is definitely not something you’ll overlook! You’ll find yourself dissociating looking at the crown molding of the ceiling while simultaneously counting down how many more seconds do you have to hold a certain movement!
At Forza, they believe strength is beautiful. Their reformer pilates studios are…Starter50: Intro To [solidcore]
ver todas as avaliaçõesThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Double Down
ver todas as avaliaçõesGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 60
ver todas as avaliaçõesLOVED LOVED LOVED! Great mix of challenge and slower paced movements. First Barre3 experience and Tatum made me feel confident and comfortable. 10/10 experience!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Gentle Yoga
ver todas as avaliaçõesSuper sweet instructor and I loved the gentle yoga flow. The studio itself is gorgeous and has a warm, artsy, down to earth aesthetic. I will be back!
Located at The Factory in Franklin in Building 8 - down the Alley from Third Coast…FULL BODY FORM
ver todas as avaliaçõesThe instructor was very helpful, giving clear instruction. This was my 2nd pilates class ever so I appreciated the attention to my form. The class was challenging, but fun.
TRUEFORM FITNESS: A Lagree Studio is a 50 minute, full-body workout experience that…Signature; Lower Body (45 min)
ver todas as avaliaçõesNever boxed before, but loved it. Nick & Abe were super helpful.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Signature
ver todas as avaliaçõesHad a great class here! Very fun upbeat inclusive workout class! A great workout for upper body my arms and back will be sore for days I already know
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Hot 60
ver todas as avaliaçõesGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Body Pump
ver todas as avaliaçõesThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
Classic (50 Mins)
ver todas as avaliaçõesMy first time was great. Good pacing and workouts can be modified
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Adult
ver todas as avaliaçõesDefinitely will be doing this again! Quincy was great and so was the class! A must do for great conditioning
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…CrossFit
ver todas as avaliaçõesGreat coach! Loved the atmosphere. Came from out of town. Highly recommend
CrossFit Goose Creek is a community of individuals looking to improve their lives…CrossFit Incandescent
ver todas as avaliaçõesGreat community and energy. It was tough for my first time but James made sure I knew what to do to finish strong.
Welcome to CrossFit Incandescent, your home for the best CrossFit in Franklin, TN…CP Restore 1 (50 Mins)
ver todas as avaliaçõesIt was very relaxing, and I slept well the night after taking her class!
Club Pilates provides small group classes and private training for Reformer Pilates…- Club Pilates provides small group classes and private training for Reformer Pilates…
Beginner Hip Hop - Saturday
ver todas as avaliaçõesThe highest energy class ever!!!! I haven’t danced in a long time and I felt so at home with this community! Everyone was so encouraging and took all my nerves away and just made it fun!!! I needed this! Can’t wait to go back!!
Ever wanted to try dance but weren't sure where to start? AREA 54 is a hip hop studio…- The Crag — Franklin offers climbing and fitness for all ages, abilities and experience…
- Founded by Pilates instructor, breathwork guide, and wellness writer Brooke Thomson…
Classic (50 Mins)
ver todas as avaliaçõesThe instructor is awesome! Great energy, very nice, and gives corrections when needed so you get the most out of your workout. This is a very friendly studio, even for first timers and beginners.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…