Greatest HIITs
ver todas as avaliaçõesSuch a hard class, but the instructors were so great at keeping us motivated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
ver todas as avaliaçõesFirst time taking a class with Kendrick & I really enjoyed his energy! Was assisting with my form and pushed us to work our hardest. Really appreciated the guided stretching when class was over! Will definitely be taking another class with him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre'lates
ver todas as avaliaçõesLoved my class this morning! We did many new movements I hadn’t tried before which keeps class interesting. I also appreciate that Mar provided options for different spring levels and ways to do the exercise for skill levels.
Forme is a reformer-based Pilates studio with private & group classes designed to…Classic (50 Mins)
ver todas as avaliaçõesI love classes with Abbey she is so nice, helpful, and overall great instructor. I had abbey for my first class ever and it was definitely hard but theres always modifications and she is very hands on to help you get the best form!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Restore
ver todas as avaliaçõesKristin is amazing! The class was great for me to get back into a full row workout after not having done it in a while. Always a great experience with Row House. Their team is full of friendly, loving people.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Inferno Hot Pilates
ver todas as avaliaçõesThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Boxing 45
ver todas as avaliaçõesI loved it here! I did not know what to expect, since I had never done a boxing class before. I brought my own gloves and wraps, otherwise I would have had to pay for wraps. Jonathan was a fantastic instructor and everybody made it welcoming for a first time! I will definitely be back!
TITLE Boxing Club Cool Springs is a fitness club that offers a combination of boxing…EDGE Back & Biceps
ver todas as avaliaçõesAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Beginner Yoga
ver todas as avaliaçõesThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…Boot Camp with Childwatch
ver todas as avaliaçõesThis was my first time at burn. And boy was it tough, but in a good way! The class was smaller, about 12, all women. Not only was the instructor very motivating, but so was everyone in the class, which made me feel very welcome and more comfortable. The class is more of a body weight “HIIT” style of class. But you can take breaks if you need to. Can’t wait to try other classes!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…M45 Undefeated
ver todas as avaliaçõesBriar is awesome. He’s very hands on to make sure you’re using correct form and getting the most out of your workout. The experience is fast-paced and before you know it, the class is over. Facility is clean and inviting. Definitely enjoy coming here.
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…- Boxe, Treino de força
Mayweather Boxing + Fitness
3252 Aspen Grove Dr Suite 9, FranklinDiretrizes de segurançaM45 Undefeated
ver todas as avaliaçõesWonderful workout! The instructor seemed like he was happy to be there and help!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… - If you're looking for a studio with classes that are as challenging as they are fun…
- All Strength is a private studio that specializes in full body strength training…
- Ignite Fitness is an online training class. Our goal is to motivate to feel and be…
CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesI liked the atmosphere of the studio and this was my first time using the chair during a Pilates reformer class as well. I enjoyed my visit!
Club Pilates provides small group classes and private training for Reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
ver todas as avaliaçõesI absolutely LOVED Holly, she was great and encouraging throughout the whole session. Loved her energy, will be back every Friday for sure🫶🏾💖
Club Pilates provides small group classes and private training for Reformer Pilates…- They have opened a brand new dance studio in Brentwood, TN! They would love to have…
Classic (45 Mins)
ver todas as avaliaçõesThe coolest instructor and class!!!! Seriously soooo muvh fun!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…