Back To Basics
ver todas as avaliaçõesAmazing class for my first time using a reformer! I was SO nervous, but the instructor made me feel so welcomed and took time to walk me through the machine. I enjoyed this class so much, and I didn't feel out of place during it. I've wanted to try this studio for over a year now, and I wish I would've started sooner! If you're looking for a sign to start, this is it!
Forme is a reformer-based Pilates studio with private & group classes designed to…Holiday Bounce
ver todas as avaliaçõesWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Express Flow
ver todas as avaliaçõesAli was an excellent yoga instructor, welcoming, and well rounded class. The space is beautiful. Give yourself time on either end of taking a class here so you can explore The Factory which is so fun.
They are a yoga studio that is ready to lead you through your yoga journey whether…