Barre 45
ver todas as avaliaçõesLoved this class! Mary was a great instructor and provided modifications throughout the session. There was a good balance of targeting different muscle groups. Looking forward to attending another barre class with this studio!
Focus Barre & Yoga is a women-owned, boutique fitness studio located in the heart…Pilates Mat Mid-Day Escape
ver todas as avaliaçõesAllie was great! Good at encouraging us and loved using the Bala weights and therabands which added some extra challenge to the exercises. Overall a nice class to pop into during my lunch break.
All Thrive Pilates & Yoga instructors are fully certified and offer challenging …Power Sculpt
ver todas as avaliaçõesStephanie is such a great instructor! She gives good specific directions, explains why she chooses the order/exercises, yet manages not to talk too much. It’s such a fun but tough workout but also flys by. Highly recommend her classes at p57.
Physique 57 is an international fitness company. Their method embraces a more intimate…C2 - CorePower Yoga 2
ver todas as avaliaçõesBrian was awesome. I liked the flows and his cues a lot. I’m also recovering from a toe surgery and he talked to me before and after and checked on me during class as well!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Boxe, Yoga, …
10 Hands Fitness + Fight Sports
20th & Market St., entrance to the RIGHT of Starbucks, PhiladelphiaDiretrizes de segurança10 Hands Yoga Flow & Recovery
ver todas as avaliaçõesThis is one of favorite Vinyasa flows to take in Philly! Whether you’re a beginner or have experience with yoga, this class is perfect for anyone. Heather is not only a wonderful teacher, but encourages different variations depending on your experience and unlike most instructors takes the time to explain exactly how your form should be for each pose. Her voice and music during class are just heavenly, and the space she teaches in is perfect for a Saturday morning mood. I’ll be back!
10 Hands Fitness + Fight Sports has the best parts of a handful of boutique formats… Speed Games
ver todas as avaliaçõesEric was the best! Informative, technical, and entertaining. This is a great class for small/medium sized groups looking to get back into it or stay in shape A+
Optimal Sports Health Club is a full service, family friendly fitness facility, with…- Vulgar Yogi will personalize training for you and help you recover from your intense…