Open Level Equipment
ver todas as avaliaçõesSo amazing! I’ve been taking Pilates consistently for the last few months (this was only my second time at this studio though) and this class worked me harder than the others. I loved the challenge. I feel my full body was targeted and I had fun doing it!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Power Studio 2
ver todas as avaliaçõesRoxanne is great! I love the way she encourages best practices verbally and physically (with consent). Great energy and fun workouts!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Butt, Legs & Abs
ver todas as avaliaçõesAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Classic (45 Mins)
ver todas as avaliaçõesI consistently get significantly more power in classes with Jess. She provides strong cues to get more out of me. And the music is a blast too!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Megaformer
ver todas as avaliaçõesCate is great! I love the way she mixes up the movements and she is very encouraging. I left shaking but I can’t wait for my next class with Cate!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…- Boxe, Treino de força, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisDiretrizes de segurançaKickboxing 45
ver todas as avaliaçõesSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set… barre3 Signature 45
ver todas as avaliaçõesSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…barre3 Signature 45
ver todas as avaliaçõesStacy was such a great instructor and a friendly face! She was so encouraging and really helped me push my own limits. I got a great sweat in and felt lots of burn! I definitely will be signing up for another class with her!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Friday Flow (IN STUDIO)
ver todas as avaliaçõesThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Restorative Yoga
ver todas as avaliaçõesThe class was relaxing and unwinding and the perfect way to end your day. The instructor was very friendly and kind and did a great job leading the flow.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Quarterbacks
ver todas as avaliaçõesClasses with Kaiti, Dan and Kevin are the best! They keep the class motivated and are quick to help or correct movements
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empower (45 Mins)
ver todas as avaliaçõesI truly think this was the best workout class I’ve ever taken!! Anna was amazing. She was energetic, encouraging, and kind! She also explained each move very well so even though this was my first class I was able to follow along. Empower was a GREAT workout. Like HIIT and barre combined. The class was fun and challenging - my muscles were definitely worked and I sweated a lot! Also the studio was nice and clean. I will definitely be back for another of Anna’s classes. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Cardio Reformer
ver todas as avaliaçõesBeautiful space. Kind and welcoming instructor/owner. Fabulous workout. I'm amazed at all the muscle groups that can be strengthened and stretched with the Reformer. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Ballet 1: PERSHING STUDIO
ver todas as avaliaçõesI love this studio so much! It is a warm + welcoming place to learn ballet with friendly teachers and inviting classmates. Tons of ability and age ranges, and lots of room for laughter + goofiness through the learning process.
Central Studio inspires and educates our local community in health and wellness through…Boot Camp with Childwatch
ver todas as avaliaçõesThere were so many new people with me which made it far less intimidating! All the staff made sure I knew what to do and continuously checked in with me. Definitely recommend to first timers! Erin was awesome.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Classic (45 Mins)
ver todas as avaliaçõesI’ve gone to two in a row with Olivia and she’s really great! Last one seemed a little too loud - almost wished I had ear plugs and couldn’t really hear what she was saying, but I might just be getting old. Either way, I’ll be looking to book one of her rides again soon!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- The Boxing Gym will take you to your fitness goals with their professional staff…
- Pilates, Treino de força, …
Pilates + Yoga Studio
1586 Clarkson Rd, ChesterfieldDiretrizes de segurançaPilates All Equipment - Open Level
ver todas as avaliaçõesInstructor was incredible!!! They keep classes on the smaller side to ensure you have someone paying attention to your form and aiding you along the way! Definitely a great place for all levels of Pilates!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of… Loyals
ver todas as avaliaçõesF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…XPRESS Classic (30 mins)
ver todas as avaliaçõesAmanda and the young lady at the front desk were so welcoming! It was mine and my friends first time ever doing a spin class, and they helped make us comfortable. It's a great workout, but you're not pressured to keep the same pace or gear as the instructor.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Boot Camp
ver todas as avaliaçõesKatrine is great at keeping the pace up and pushing you throughout. A fun, great workout!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
ver todas as avaliaçõesPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
ver todas as avaliaçõesShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Classic (50 Mins)
ver todas as avaliaçõesCourtney has been my favorite instructor at this Pure Barre location. Super challenging class, but she was really motivating & easy to understand her directions. Gave great corrections & was very welcoming. Loved her class!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…FLO 75
ver todas as avaliaçõesAn expert-level teacher who instructs with grace and acceptance. Gorgeous studio. Great community!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Strength
ver todas as avaliaçõesA fun but challenging workout in a very engaging and friendly environment. Coach Kendra is helpful and welcoming and keeps a great energy while helping with your form and performance.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Heavybag Boxing
ver todas as avaliaçõesDebra lead a great class and I walked away feeling less stressed and stronger. Boxing is a helps me get out my frustrations AND break a sweat. She mixes in cardio bursts with the boxing so it never feels monotonous.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…Barre
ver todas as avaliaçõesGreat class. Megan was a really good instructor. Very friendly and welcoming environment.
Wild Horse Fitness is a club located in West Country. The journey to become the best…Loyals
ver todas as avaliaçõesFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
ver todas as avaliaçõesLoved the beautiful and bright new location! This is my 3rd time to a Burn and each time it has challenged my body and left me feeling pumped. I will definitely be back.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Tempest
ver todas as avaliaçõesEven with just one day at F45 Training O'Fallon, I felt like part of the family! The workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly! 🥰
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Prana Hot 60
ver todas as avaliaçõesThe energy was very welcoming. I have only done yoga a few times in the past 5yrs or so and I wasn't able to do all poses perfectly but I did not feel judged. It was a comfortable experience. And Mary Beth's energy was so inviting and calming. Definitely had a good sweat but in the most relaxing way! I would love to take another class!
Prana Yoga is located at 11771 Manchester Rd., directly below Circle 7 Ranch. They…Valor
ver todas as avaliaçõesThe owners Chelsea and Levi Thomas cultivate a one of a kind family at home and in the gym. I’ve been coming to F45 Chesterfield for 4 years and although I don’t live in STL anymore, this place is always my first stop when I come home. I’ve tried several F45 locations across Dallas and in Chicago, nothing compares to the Thomas’s gym. The workouts are tough but every trainer helps you adapt the class to meet your fitness level or injuries. This is a judgment free community and no matter who’s in the class, I get the extra push I need to go further than I think I’m capable of. If you’re looking for a new gym, you won’t regret coming here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yogalates
ver todas as avaliaçõesLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…BODYPUMP™
ver todas as avaliaçõesThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…Classic (45 Mins)
ver todas as avaliaçõesTime flies by when Lindsey is teaching. She brings lots of great energy, music and fun!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Align (50 Mins)
ver todas as avaliaçõesThis class was amazing! I was scared coming back to pure barre after a few years away, but the instructor guided us through every movement and made me feel so comfortable! Can’t wait to go back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…- Yoga, Dança
Energy Yoga & Wellness
4053 N St. Peters Parkway Unit B, Saint CharlesDiretrizes de segurançaYin & Singing Bowls
ver todas as avaliaçõesWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate… Boot Camp with Childwatch
ver todas as avaliaçõesBurn is such a good way to get a great workout. Athletic conditioning days are the toughest for me, but the camaraderie with everyone in the class pushes everyone to become a better version of themself.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…30min Intro/Open Level Pilates Equipment
ver todas as avaliaçõesGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesSra Díaz was the first instructor to give detailed instructions during class. She explained how to breathe (inhale/exhale) and the why behind it. She guided us into the correct positions if we weren’t doing the correctly. She’s awesome! I will definitely look for more classes taught by her!
Club Pilates provides small group and private training classes for reformer Pilates…TRX Strength
ver todas as avaliaçõesLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…Sculpt 45
ver todas as avaliaçõesJane was the most welcoming instructor I’ve ever had on ClassPass!! She was a fun instructor too - kept the class entertaining and fun. Loved that the class was able to be adjusted for your strength level using different weights. I didn’t feel like I was doing that much, but I’m sore today! I’ll be back!
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…BodyPump
ver todas as avaliaçõesJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…NOHO
ver todas as avaliaçõesWhat a fantastic class! I’ve been to 10 ish F45 classes at several locations and loved them all. This gym is the biggest so it’s nice and spread out. Several restrooms and a shower. The coach was great and actually did some stretching at the end which was fabulous! Will def be back. And the class kicked my butt in a good way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IN-STUDIO 50% Zen 50% F*ck Off
ver todas as avaliaçõesThe studio is beautiful! Felt like I was stepping into another world. Laura is an incredible instructor! So intentional! The sound bath at the beginning put me into a perfect headspace for the Hatha class! You e got to heck this place out!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Given100
ver todas as avaliaçõesClass was great. Felt very welcome and pushed during my workout. Carl is very personable and gives everyone in class the right amount of attention they need. I will definitely be scheduling more classes.
Given100 values all athletes, regardless of natural talent level. Not all performance…Maximus
ver todas as avaliaçõesColette made me feel like a part of the family even though it was only my second class! Loved her energy and motivation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesKatie was fun and offered a bunch of modifications throughout class to make it either easier or harder!
Club Pilates provides small group and private training classes for reformer Pilates…
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