Kettlebells
ver todas as avaliaçõesGreg is the best instructor! He brings immaculate vibes every single time, but he also takes time and care to deliver the instructions clearly and makes sure everyone in the class is taken care of. Thank you greggggg
The Move Method is a totally unique class-based training system geared around Strength…BURN
ver todas as avaliaçõesAnother excellent class from Rebecca, she is a super instructor! Really clear instructions, challenging so you will feel the burn, but offers modifications for the room. Highly recommend!
Curated for power, strength and core-fitness, Reformcore is more efficient and effective…- Treino de força, Alongamentos, …
The Shredquarters
The Shredquarters Wandsworth, Meridian House, Battersea Reach, York Road, LondonHIIT
ver todas as avaliaçõesGreat intense Hiit workout. It was a busy class today; we were in groups of 5 per station, so it was full on. I think it worked out as there was a person who had a similar fitness/age to me, and 3 other youngish guys. However, if I was in a group of 4 guys I think I would find it a bit daunting. So a bit of organising of groups by the instructor to balance things out would be welcome.
At The Shredquarters no one is lost. Every one of their personal trainers have your… Control 1.5 (50 Mins) (Intermediate)
ver todas as avaliaçõesThis Pilates class was fast-paced and very intense. It gave my entire body a thorough workout, and I could really feel every muscle being engaged. I would definitely recommend this class to those who already have some experience with Pilates, as the pace and difficulty level might be challenging for beginners.
At Club Pilates, they believe Pilates is the finest strength-training workout available…Stretch & Mobility Splits
ver todas as avaliaçõesEd was amazing… a really deep stretch with tips to make it deeper if you wanted to
Learn pole dancing at their studio on Fulham Broadway! Exercise should not be boring…