IM=X® Tower (Lvl 1-1.5)
ver todas as avaliaçõesSarah was a fabulous instructor. She explained exactly where you should feel each movement to make sure we were all hitting the right muscles. Please don’t think this class will be boring because it’s slow, the muscle burn is absolutely there.
IM=X stands for Integrated Movement = Xercise, a cross-conditioning system that combines…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesClaire was a great instructor especially for a first time Pilates goer. The class was perfect for just starting out, and I will definitely be back!
Club Pilates provides small group and private training classes for reformer Pilates…