Reformer Strength
ver todas as avaliaçõesLoved the low intensity for a change and great use of mobility exercises really allowing me to feel present in the space for an evening class. Definitely going to sleep well tonight !
With a variety of class styles and two purpose-built movement spaces under one roof…Yin – GEELONG
ver todas as avaliaçõesTess was super lovely and welcoming. She’s very knowledgeable with yoga techniques for relaxation and gentle stretching. I am rehabilitating a lower back injury and Tess’s techniques were great for effortlessly releasing some tension I’ve been holding there. This was the best yin yoga class I’ve ever been to, I left floating. Thank you!
At Good Folk, our classes are choice-based and non-performative. That means you…Hot Pilates Box Strength
ver todas as avaliaçõesI’ve been going to Upstate Geelong for the past 8 months, and May Fox is by far my favourite instructor for Hot Pilates and Hot Power Flow. I absolutely love her energy, empowering voice and the way she keeps everyone motivated during class. Every session is challenging and so enjoyable. I always leave feeling amazing!
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Yin Yoga
ver todas as avaliaçõesI really enjoyed it! Ben was very welcoming and gave the guidance I needed. Beautiful space, I will be going again
Welcome to Hot Temple Geelong, your premier destination for fitness. Their single…Somatic Yoga
ver todas as avaliaçõesAmazing yoga!! Traditional and authentic. Highly recommend. It felt personal and Linda took her time. You didn’t feel rushed or like a number, like you do at other gyms/ yoga studios.
Welcome to Destination Happiness Studio, a peaceful sanctuary of calm in Geelong…Trauma-Aware Yin Yoga (with Katrina)
ver todas as avaliaçõesIt was a very small class, the instructor was so lovely and welcoming. I enjoyed the yin yoga too
Naya Dawn is a social work private practice developed and run by Rachel Grant. Rachel…