Full-body Sol Formers (Intermediate)
ver todas as avaliaçõesFinally a megaformer studio in Geneva! Other studios in the city only have mini or microformers. The compromise is that the studio is abit cramped with less space in between the equipment. The style of instruction reminded me of many megaformer classes I've taken in the US and the workouts are well thought out and definitely full body. Two suggestions - 1. ventilate the studio better, more fans! and 2. please spread out the classes in English throughout the week instead of four scheduled on Thursday and nothing for the rest of the weekdays.
Important for our Sol Former classes: Important: Bring your grip socks or buy them…Beautiful Body Method
ver todas as avaliaçõesTrès bon cours qui permet de travailler les muscles en profondeur et sans se blesser. La prof est super, très souriante, enthousiaste et dynamique. Je recommande!
Everyday est un studio ouvert à tous et à toutes sortes de pratiques. Un lieu pour…Yin Yoga
ver todas as avaliaçõesVery nice space. The instructor (Christelle) was paying attention to each of us, helping us adapt each position as needed. Very relaxing yin class overall and a great stretch.
Situé à Champel, notre studio vous offre une expérience exclusive en vous proposant…Yin
ver todas as avaliaçõesOne of the best yin classes I've taken, although this is not the usual yin class where you're in relaxing passive stretches. There were many positions which stretched out parts of my body which I never knew I needed stretching or knew how to stretch out, but the intensity of the stretch made it evident that it was very much needed. Calming instruction with suggestions for modifications to adapt to everyone in the class.
"C’est lors d’un voyage en Asie, entre coutumes locales et cultures de riz, que nous…