• Framework Xberg
    Pilates, Treino de força, …

    Framework Xberg

    Ritterstraße 12-14, Berlin
    4,9
    (20000+)
    Diretrizes de segurança

    Mega Morning Sculpt

    This class is so contradictory. While listening to Kika's lovely, pleasant voice, you have to endure the greatest pain in your muscles. I tell you, I always have to do 60 minutes of POWER Nap afterwards- TRUE!! Kika and Margot are my favorite instructors so far :)
    ver todas as avaliações
    !!! Please make sure to bring grip socks for your workout on the Megaformer, it is…
  • BECYCLE
    Pilates, Ciclismo, …

    BECYCLE

    Oststraße 54-56, Düsseldorf
    4,9
    (10000+)
    Diretrizes de segurança

    Reformer Xpress

    I liked the class, my first time doing reformer Pillates. I must double check whether it was already mentioned on the app, but it would’ve been good to know that grippy socks are mandatory - could have brought mine directly 😅
    ver todas as avaliações
    BECYCLE is Düsseldorfs first boutique studio, offering indoor-cycling, barre, mat…
  • OHIA
    Yoga, Meditação, …

    OHIA

    Torstrasse 103, Berlin
    4,8
    (30000+)
    Diretrizes de segurança

    Pilates Power Flow (EN)

    It has a very special vibe and the trainer was very attentive and empathetic. If you’re in the mood to get to know also your classmates a bit this is perfect ✨
    ver todas as avaliações
    Your exclusive city retreat studio for meditation and wellness. Daily Meditations…
  • BEYOND BLN
    Pilates, Yoga, …

    BEYOND BLN

    Reichenberger Straße 36, Berlin
    4,9
    (20000+)
    Diretrizes de segurança

    Gentle Flow

    Such an amazing class to flow through to release tension and unlock energy. It was so healing for my nervous system. Really encouraged me to get back to a regular yoga practice that’s more gentle and restorative
    ver todas as avaliações
    Named among the Top 5 'Studios to Watch" in the DACH region for 2023.BEYOND comes…
  • KAILO Yoga
    Yoga, Meditação

    KAILO Yoga

    11 Badstuestræde, København
    4,9
    (5000+)
    Diretrizes de segurança

    VINYASA 1/2

    Really friendly vibe and beautiful studio. “Vinyasa 1/2” was a great class - definitely one for all levels.
    ver todas as avaliações
    Att. We provide needed props for the yoga classes, but please bring your own mat…
  • Movements
    Yoga, Pilates, …

    Movements

    Overtoom 230, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    HOT FLOW

    Great energy! Not too humid, but hot. Appreciated when Dani would flow with us to set the flow. Music was a bit loud at points which made it hard to keep with breath. Very challenging and extra juicy with longer holds. Teacher supported modifications and making flow your own. Will be back!
    ver todas as avaliações
    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • YG Studios
    Yoga, Treino de força, …

    YG Studios

    Lijnbaan 31, Rotterdam
    4,8
    (30000+)
    Diretrizes de segurança

    FLOW

    Liz’ classes feel like coming home. She creates an amazing atmosphere, every class is different and well balanced.
    ver todas as avaliações
    At YG Studios we believe moving your body should be part of your daily routine. It…
  • Oracley
    Meditação, Yoga, …

    Oracley

    Ter Haarstraat 18, Amsterdam
    4,9
    (10000+)

    Sound Healing (HEAL)

    A really lovely session - thank you so much for the invitation to collaborate around "snoring prevention", for all to enjoy peacefully! I loved the balance between the different types of sounds, and Inna's kind presence
    ver todas as avaliações
    Wellness studio in Amsterdam, with classes and services to guide your healing.…
  • Jivamukti Glockenbach
    Yoga, Meditação

    Jivamukti Glockenbach

    Müllerstraße 33, Munich
    4,8
    (7500+)
    Diretrizes de segurança

    Morning Detox // All Level

    Ich habe so sehr genossen. Von Andang bis zum Ende. Es gabt alles was ich mir in einen Yoga Stunde gewünscht habe. Gerne wieder ✨
    ver todas as avaliações
    Yoga am Engel heißt dich herzlich willkommen! Es gibt Raum für Bewegung und Ruhe…
  • The White Door Studio
    Yoga, Pilates, …

    The White Door Studio

    Visseringstraat 39-H, Amsterdam
    4,8
    (30000+)

    Grounding Yoga

    This class is everything you need to feel fresh and in tune with your body and with your emotions too. Lifts up the spirit and opens your heart with a beautiful selection of asanas. Elsa it’s an amazing teacher! ✨
    ver todas as avaliações
    The White Door Studio is een serene, warme, inspirerende ruimte in Amsterdam West…
  • De Nieuwe Yogaschool
    Yoga, Meditação, …

    De Nieuwe Yogaschool

    Laurierstraat 109, Amsterdam
    4,7
    (30000+)
    Diretrizes de segurança

    Flow4All (75 min) EN

    Even though I got to class just in time, Arben got me in tune immediately. The class was very well guided through the flow and the amount of variations offered for some poses were very nice and beginner friendly. Loved the accompanying music and very gentle pose adjustments through class.
    ver todas as avaliações
    De Nieuwe Yogaschool offers more than 45 yoga and meditation classes in one of Holland…
  • Hot Flow Yoga
    Yoga, Pilates, …

    Hot Flow Yoga

    Prinsengracht 489, Amsterdam
    4,8
    (30000+)
    Diretrizes de segurança

    Hot Morning Flow

    Martyna’s classes never fail to make me feel 100x better than when I walked in! Was feeling so lethargic and stiff from a full on week, and left feeling ready and cleansed for the week ahead!
    ver todas as avaliações
    Hot Flow Yoga is a studio that provides a diverse range of classes, including Vinyasa…
  • Saints & Stars De Pijp
    Yoga, Pilates, …

    Saints & Stars De Pijp

    Hobbemakade 31, Amsterdam
    4,7
    (30000+)

    Holy Reformer Classic

    Have joined a few different reformer teachers at Saints & Stars and now I have found my best one 😃 She was very focused on alignment and teaching and correcting people’s form which I felt is really missing in other reformer lessons I have followed here. Strange thing to remark but I enjoyed listening to her voice because it’s very calm and she is easy to follow. Also very funny and kind!⭐️⭐️⭐️⭐️⭐️
    ver todas as avaliações
    This is the next-level gym where everything becomes possible. At Saints & Stars De…
  • Yoga Circle
    Yoga, Meditação, …

    Yoga Circle

    De Clercqstraat 66, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    Yin & Sound Meditation

    Hele fijne instructrice en wat een prachtig verstopte parel van een studio. Was helaas wel iets te veel mensen tijdens de les dus je ligt dan toch wel behoorlijk op elkaar met hier en daar per ongeluk een aanraking. Wellicht het aantal beperken? Verder echt een heerlijke les en ik zal zeker terug komen, op een rustiger tijdstip!
    ver todas as avaliações
    Welcome to Yoga Circle, a bright new home for the loving community that has grown…
  • Open Studios
    Yoga, Pilates, …

    Open Studios

    Reichenberger Straße 125 , Second door in the backyard / 2nd floor/ Entrance next to the ATM, Berlin
    4,8
    (2500+)

    YIN, SOUND & ESSENTIAL OILS

    The class was really good and calming. I loved especially the Gong at the end 😍. I recommend Harmonie and definitely I will come back to her classes. The studio is great, they provide with everything (yoga mats, Tea, Water, blocks e.t.c) Thank you
    ver todas as avaliações
    Open Studios is a Yoga & Pilates studio in Berlin Kreuzberg. They embrace diversity…
  • YOGA LOFT
    Pilates, Yoga, …

    YOGA LOFT

    Schifferstrasse 5, Frankfurt am Main
    5,0
    (1000+)

    RECOVER & CHILL

    Hannah hat eine richtig schöne Art zu unterrichten. Sie gibt einem das Gefühl von Sicherheit im Kurs und geht sehr angenehm und individuell auf die Teilnehmenden ein. Absolute Empfehlung!
    ver todas as avaliações
    Yoga, Reformer Pilates & Mat Pilates Yogaloft is a place to become aware - movement…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    8 Jan Evertsenstraat, Amsterdam
    4,7
    (30000+)

    Yin & Reiki

    Big fan of Laura’s classes. The journey from start to end, the things she talks about, the tone of the voice, breathing instructions and reiki. A great way to relax, reconnect with the inner, and heal from mental thingies as well as physical issues.
    ver todas as avaliações
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    186 Louise Wentstraat, Amsterdam
    4,7
    (30000+)
    Diretrizes de segurança

    Relax Flow

    Such an amazing class! I really needed this and it was the perfect combo of slowly stretching, a relaxed flow and some short yin poses. Kim was super friendly and a good teacher. Felt very at home here and will come more often!🥰
    ver todas as avaliações
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rozenstraat 5, Haarlem
    4,9
    (5000+)

    Strong Flow

    Amazing as always! Thank you so much Bart
    ver todas as avaliações
    Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…
  • Hot Flow Yoga
    Yoga, Pilates, …

    Hot Flow Yoga

    107 Amstelkade, Amsterdam
    4,7
    (25000+)
    Diretrizes de segurança

    Hot Relax and Flow

    I actually think this may have been one of the best yoga class I've done in years. The instructor is highly gifted and clearly experienced. A beautiful flow.
    ver todas as avaliações
    Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rijnstraat 63h, Amsterdam
    4,7
    (7500+)

    Pilates Flow

    Erg sfeervolle en schone studio, heel mooi! De les was een mooie combinatie tussen stretch en kracht. De docente kon wel iets duidelijker en harder praten, dit was niet goed te verstaan.
    ver todas as avaliações
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Rumah Yoga
    Yoga, Pilates, …

    Rumah Yoga

    De Distelweg 74C, Amsterdam
    4,8
    (10000+)
    Diretrizes de segurança

    Chi Neng Qigong (let op: locatie 74G)

    De les was precies wat ik nodig had om meer te zakken. Ik heb, altijd weer, diep respect voor de kracht van zachtheid, vertraging en subtiliteit.
    ver todas as avaliações
    Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…
  • Hot Flow Yoga
    Yoga, Meditação

    Hot Flow Yoga

    221 Koninginneweg, Amsterdam
    4,7
    (20000+)
    Diretrizes de segurança

    Hot Power Flow

    Hot power flow it is! A very strong power class from Jaime! he really knows how to build a flow that works you really just as much as you let it :) strongly recommend it!!
    ver todas as avaliações
    Hot Flow Yoga incorporates a flowing, dynamic form of yoga sequences aligned with…
  • Hale.Now
    Pilates, Barre, …

    Hale.Now

    Krossener Straße 1, Berlin
    4,8
    (1000+)

    Pilates Reformer Power Flow EN

    Absolutely loving her class 🩷 Chi is such a sweet soul. Her class is challenging but she is so supportive and motivating. ✨
    ver todas as avaliações
    Unsere Hale Now Studios bieten dir den perfekten Rückzugsort, um einfach zu sein…
  • Kula
    Yoga, Meditação

    Kula

    Abraham Tuschinskistraat 54, Rotterdam
    4,8
    (10000+)
    Diretrizes de segurança

    The Fundamentals of Yoga

    This was one of the best yoga classes I’ve had. She really understands and therefore can teach the basics. It was inspiring, active&calming and really balancing. Everything I wanted for my yoga class and more
    ver todas as avaliações
    Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…
  • Rört
    Yoga, Sauna, …

    Rört

    13 Vermundsgade, Copenhagen
    4,8
    (1000+)
    Diretrizes de segurança

    Dans FLOW

    What a delight Ida was and what a delight this class was! Thank you for your creativity and inspiration. I enjoyed the whole theming around trust and loved the partner work! Thank you! 🙏
    ver todas as avaliações
    Rört is the new movement community in Copenhagen: We believe that sports should…
  • Stretch & Fold
    Yoga, Pilates, …

    Stretch & Fold

    Papaverhof 71 C, Amsterdam
    4,8
    (2500+)
    Diretrizes de segurança

    Fire Flow

    Really great class. The teacher asked for suggestions which I normally don’t like bcs it makes me feel like the teacher is unprepared, but Fay took the suggestions and really warmed up the body perfectly and taught everyone in the class something new. 10/10!!!
    ver todas as avaliações
    Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…
  • Svaha Yoga
    Yoga, Meditação

    Svaha Yoga

    Begijnensteeg 1, Amsterdam
    4,8
    (12500+)
    Diretrizes de segurança

    Vinyasa Yoga 2 – Intense Flow - Where your yoga gets serious

    It was a lovely class with meditation, vinyasas and bringing your practice full circle into a closing meditation. The build up felt good and gradual and the teacher did adjust your alignment when necessary. I enjoyed it!
    ver todas as avaliações
    If you’re looking for a groovy Vinyasa flow yoga studio in Amsterdam – look no further…
  • Power Yoga Copenhagen
    Yoga, Meditação

    Power Yoga Copenhagen

    Strandgade 36D, 2. sal, Christianshavn
    4,7
    (1000+)

    Power (Free Flow)

    When they say dynamic they mean it. Nice to finally sweat from yoga. If you’re in a nidra mode it might be intense. Music choice border-lining fitness, but you get what you came for, according to class description. Teachers are helpful and the studio charming. Neat way to start your day
    ver todas as avaliações
    It's not just a yoga class. It's an experience. Whether you are looking to relieve…
  • The Sanctuary Yoga Munich
    Yoga, Meditação

    The Sanctuary Yoga Munich

    Gabelsbergerstraße 77, München
    4,7
    (5000+)
    Diretrizes de segurança

    Unified English

    Sinah did an amazing class, putting the practice focus more towards Ayurveda, I’m really grateful that I booked the class with her 🤍 I will visit her classes again !
    ver todas as avaliações
    The Sanctuary - Welcome Home: Die Maxvorstadt hat seit Juni 2020 einen neuen Yoga…
  • DAS YOGA HAUS
    Yoga, Meditação, …

    DAS YOGA HAUS

    Freyastrasse 6a, Zürich
    4,8
    (1000+)
    Diretrizes de segurança

    Vinyasa & Yin

    Amazing course full of positive and lovely vibe from the instructor :) can’t wait to visit again!
    ver todas as avaliações
    DAS YOGA HAUS offers space for movement and stillness. For us, yoga means getting…
  • Studio Bondi
    Yoga, Pilates, …

    Studio Bondi

    Valeriusstraat 40, Den Haag
    4,8
    (7500+)

    Strength Flow 45

    5 stars bc I appreciate Bondi. To give an honest review though…. Nita is guiding the sequence in a specific rhythm that is really awkward to me…. It might help to make the pose clear first (for example just the pose name, and explain the movements after) What happens now though, repeatedly introducing the standard poses veeeery slow like “and this time we’re gonna….” as if there was a new element coming up. But instead then slowly lay out basic steps of same pose again. For a beginner’s class this is probably helpful, but for intermediates it’s rather confusing and it’s really ‘interrupting’ flow! The name ‘Strength-flow’ was therefore a bit misleading… but I’m sure a lot of people enjoy Nita’s classes and her particular tempo.
    ver todas as avaliações
    Studio Bondi is a boutique studio for modern day yoga, pilates and meditation. Not…
  • Yoga at Lobe
    Yoga, Atividades ao ar livre, …

    Yoga at Lobe

    Böttgerstr. 16, Berlin
    4,8
    (2500+)
    Diretrizes de segurança

    Vinyasa Recharge • EN

    The instructor was amazing and very supportive. Whilst the moves were quite advanced, I really felt good pushing myself and I really enjoyed the aspect of setting an intention for the class. I felt moved to tears at the end.
    ver todas as avaliações
    YOGA at Lobe Block ist ein mit viel Liebe & Klarheit gestalteter Ort. Rooftop & Terrassen…
  • Health Club Jordaan
    Ginásio Livre, Treino de força, …

    Health Club Jordaan

    Eerste Rozendwarsstraat 10, Amsterdam
    4,6
    (27500+)
    Diretrizes de segurança

    BODYPUMP

    Les was weer erg goed, zoals ik gewend ben bij Melanie. En hoewel ze altijd enorm haar best doet om op tijd klaar te zijn met de les, moet ik vaak meer dan alleen de ‘cooling down’ overslaan om op tijd bij mijn vervolg afspraak te zijn.
    ver todas as avaliações
    Health Club Jordaan is a large gym located in the popular Jordaan area. With over…
  • SHA-LA Studios
    Yoga, Pilates, …

    SHA-LA Studios

    Mülhauser Straße 6, Berlin
    4,8
    (2500+)

    Jivamukti Open

    Very nice class and teacher! I just couldn’t understand why she closed all windows even though the room was completely full. It obviously got super hot and stuffy in the studio. There are not even fans in the room… so please just open all the windows from the start and leave them open til the end haha! Thanks :)
    ver todas as avaliações
    SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…
  • Renessence
    Yoga, Meditação, …

    Renessence

    George Gershwinlaan 520, Amsterdam
    4,8
    (7500+)
    Diretrizes de segurança

    GROUND

    Most beautiful studio I’ve been to so far in Amsterdam, and staff are extremely attentive and welcoming. Class was a nice mix of yoga and reiki, very relaxing, perfect for the weekend.
    ver todas as avaliações
    We invite you to unwind and focus on your well-being at Renessence.Silence the mind…
  • The Base Pilates
    Pilates, Alongamentos, …

    The Base Pilates

    The Base Pilates, Chausseestrasse 36, Berlin
    4,9
    (1000+)
    Diretrizes de segurança

    Prenatal Pilates

    It was my first time and instructor was very professional, competent, emphatic and just lovely Highly recommended!
    ver todas as avaliações
    The Base Pilates is a cozy, boutique studio in Berlin Mitte offering semi-private…
  • NOR: Nordic Health House
    Yoga, Pré-natal, …

    NOR: Nordic Health House

    Hejrevej 30, 3. sal, København
    4,7
    (1000+)

    Hatha

    Amazing teacher! V patient and clear with holistic exercises which worked out a spectrum of balance, strength etc
    ver todas as avaliações
    I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…
  • MySenses Berlin
    Yoga, Pilates, …

    MySenses Berlin

    Immanuelkirchstraße 11, Berlin
    4,9
    (1000+)
    Diretrizes de segurança

    Breath and Stretch

    Calming session and the instructor’s voice was soothing, I felt sleepy and relaxed during and after the class
    ver todas as avaliações
    Mindful movement • In our small and cozy studio we want to celebrate life with you…
  • Serendip Spa
    Yoga, Meditação, …

    Serendip Spa

    Place Stéphanie 18, Ixelles
    4,7
    (100+)

    ANIMAL FLOW

    Really liked the instructor, she’s very attentive and kind. Whenever there was a position I didn’t follow, she would gladly show it again and gave the same attention to everyone. Would love to do this class with her again 🫶🏼
    ver todas as avaliações
    Serendip Spa & Studio is an award-winning luxury centre of wellness and health, situated…
  • The Vinyasa People Bonn
    Yoga, Meditação, …

    The Vinyasa People Bonn

    Kaiserstraße 1A, Bonn
    4,6
    (30)
    Founded in 2016, The Vinyasa People started as a safe space for yoga, grounded in…
  • Sluis Gym
    Ginásio Livre, Treino de força, …

    Sluis Gym

    Haringbuisdijk 1, Amsterdam
    4,8
    (1000+)

    Breathwork

    I can definitely recommend this breathwork session! Edine is guiding perfectly through the active breathing part in order to fully enjoy the relaxation. Amazing!!
    ver todas as avaliações
    Welkom bij Sluis Gym, waar we een uitgebreide fitnesservaring bieden die verder gaat…
  • Sukha Yoga
    Yoga, Meditação, …

    Sukha Yoga

    Ceintuurbaan 243, Amsterdam
    4,8
    (7500+)

    Healing Sound Bath HEAL

    Jalmar was very welcoming right at the check in. The sound bath used many instruments, creating different sounds and sensations. I came into class with a lot of stress and tension, both physically and mentally, and left class feeling much lighter on both fronts. Thanks so much, Jalmar! 🙏✨
    ver todas as avaliações
    Sukha Yoga is a boutique yoga studio in the Pijp with dedicated teachers welcoming…
  • Balance Yoga
    Yoga, Pilates, …

    Balance Yoga

    45 Bleichstraße, Frankfurt am Main
    4,8
    (1000+)

    Vinyasa on Beat *

    Energetic and joyful vinyasa on beat class with Felix. He‘s super professional and motivating. Highly recommend!
    ver todas as avaliações
    It’s all about Balance.At Balance Yoga Studio City, we focus on a holistic experience…
  • Class Antwerp
    Yoga, Dança, …

    Class Antwerp

    19 Brouwersvliet, Antwerpen
    4,9
    (100+)

    BEATFLOW CORE (yoga & pilates fusion)

    Amazing class. The music is on point with the nature of the class. The instructor is very knowledgeable and clear, making the class easy to follow while still being effective. Plus points for just coming across as a very pleasant person. 10/10 loved the concept and experience
    ver todas as avaliações
    At Class Antwerp, they're passionate about channeling the transformative power of…
  • Yogaschool Noord
    Yoga, Pilates, …

    Yogaschool Noord

    Plotterstraat 24, Amsterdam
    4,7
    (2500+)

    Pilates all level @NDSM

    Fijne les, relaxede en respectvolle docent. Goede mix tussen rustige oefeningen en uitdagende oefeningen
    ver todas as avaliações
    Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…
  • Yoga Moves
    Yoga, Pilates, …

    Yoga Moves

    1 St. Janshovenstraat, Utrecht
    4,7
    (5000+)
    Diretrizes de segurança

    Yin

    Hele fijne docent met een prettige uitstraling.
    ver todas as avaliações
    Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…
  • SHA-LA Studios
    Yoga, Pilates, …

    SHA-LA Studios

    Lausitzer Platz , 8A, Berlin
    4,8
    (1000+)

    Flexibility & Stretching by Andrea

    Don’t be fooled - this isn’t a soft stretchy class! :-)) It’s a vigorous training with a ton of active stretching exercises that tone the body. Very good and intense, worked up a sweat! Class was way too full though, expect to get very close to your neighbours.
    ver todas as avaliações
    SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…
  • Green Yoga
    Yoga, Pilates, …

    Green Yoga

    Oranienstraße 163, Berlin
    4,7
    (5000+)
    Diretrizes de segurança

    Vinyasa Yoga

    I actually signed up for Pilates with Lea on ClassPass, but it turned out to be a Vinyasa flow when we got there. Maybe it was an error in the system? It was still a good class, nice focus on breathing and poses!
    ver todas as avaliações
    Important: If you book a class (In Studio) as well reserve your spot on: https:/…
  • Melt Mind & Life
    Yoga, Pilates, …

    Melt Mind & Life

    Amsterdamseweg 157, Amstelveen
    4,9
    (1000+)
    Diretrizes de segurança

    hot melt 36C. (60 min)

    Geert -Jan is een heel fijn persoon en yoga instructeur 🙌🙏 Het tempo is hoog bij Hot Melt maar hij brengt het ontspannen , geeft duidelijke aanwijzing en hij geeft de ruimte om pauze te nemen bij hoge hartslag😅 Ik ga zeker terug voor meer lesjes! Namaste 🧘
    ver todas as avaliações
    Melt Mind & Life. Steaming hot yoga, calming mindfulness, transformative breath work…

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