Mega Morning Sculpt
ver todas as avaliaçõesThis class is so contradictory. While listening to Kika's lovely, pleasant voice, you have to endure the greatest pain in your muscles. I tell you, I always have to do 60 minutes of POWER Nap afterwards- TRUE!! Kika and Margot are my favorite instructors so far :)
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Gentle Flow
ver todas as avaliaçõesSuch an amazing class to flow through to release tension and unlock energy. It was so healing for my nervous system. Really encouraged me to get back to a regular yoga practice that’s more gentle and restorative
Named among the Top 5 'Studios to Watch" in the DACH region for 2023.BEYOND comes…Barre Booty
ver todas as avaliaçõesDe les was prima. Oefeningen goed vol te houden. Soms wat lastig te verstaan. Ik miste individuele begeleiding. Soms deed ik de oefeningen niet goed, maar daar kwam ik dan achter door de anderen en niet door Claudia. Daar kan ze nog aan werken
Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…Circuit
ver todas as avaliaçõesLower body strength training was on point with all you need! I had a lot of fun in this class. Perfect afterwork workout also. Highly recommend. Big thank you to Vivian! <3
Come and try Hagius!Hagius is carefully designed to not only train your body but…FLOW
ver todas as avaliaçõesLiz’ classes feel like coming home. She creates an amazing atmosphere, every class is different and well balanced.
At YG Studios we believe moving your body should be part of your daily routine. It…Yin Yoga & Crystal Bowl Sound EN
ver todas as avaliaçõesGreat, everything! But only one thing I would highly suggest to remove is the ticking clock on the wall. Specially during shavasana it’s distracting.
Unser ViVa Team lädt Euch ein, unsere Yoga Kurse, Workshops, Lehrer-Ausbildungen…Yin Yoga
ver todas as avaliaçõesWie immer - eine ganz wunderbare Stunde! :) nur eine kleine Anmerkung: So super es ist, dass nach Wünschen gefragt wird, wäre es cool, dennoch für alle Bereiche zumindest ein wenig was zu machen (auch Rückbeugen, Oberkörper). Vor einer Weile wurde das auch ganz wunderbar in Einklang gebracht. :)
BEYOND is a natural extension of the BECYCLE Studio in Mitte and the first BEYOND…Baby + Me Yoga / Pilates (Postnatal)
ver todas as avaliaçõesLovely class, i enjoyed the movement as well as the meditation with Paloma as a teacher! Although our little babies cry and scremed sometimes during class, i still feel very centered and good to have moved my body. Will definetely come back!
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…Sculpt_
ver todas as avaliaçõesSuch a good workout! Perfect pace, not to quickly, but definitely challenging. Neila is a lovely teacher. She coaches you in the right way, but is not pushy. She makes it individual by asking how you are. Loved it!
Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…RECOVER & CHILL
ver todas as avaliaçõesHannah hat eine richtig schöne Art zu unterrichten. Sie gibt einem das Gefühl von Sicherheit im Kurs und geht sehr angenehm und individuell auf die Teilnehmenden ein. Absolute Empfehlung!
Yoga, Reformer Pilates & Mat Pilates Yogaloft is a place to become aware - movement…TOTAL BODY WORKOUT
ver todas as avaliaçõesNieuwe instructeur (sorry ben je naam vergeten) leidde de ‘class’ en deed dat erg goed! Zij neemt de TBW over van Ashwin na 30 augustus. Loopt tijdens de les door de groep om te begeleiden en corrigeren, is duidelijk én alert op vragen tijdens de workout en vriendelijk.
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…- Pilates, Low-impact Training, …
Westend / Pilates Reformer
Bockenheimer Landstraße 33, Frankfurt am MainBOOTY BURN
ver todas as avaliaçõesIch hatte das Glück und konnte die Booty Burn Class zum zweiten Mal ausprobieren und es war nicht nur anstrengend sondern hat auch einfach super viel Spaß gemacht!! Die Lara macht die Klassen einfach mit so einer angenehmen und motivierende Art!! 10/10
The Balance Reformer Studio in Westend focuses on enhancing physical strength and… warm yin/yang yoga
ver todas as avaliaçõesThat was intense but very rewarding in the second half of the yang-yin yoga! I sweat so much so be careful not to overdo it!
At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…- Treino de força, Low-impact Training, …
The Sweatbox
Lutherse Burgwal 13, Den HaagDiretrizes de segurançaHIIT like a girl
ver todas as avaliaçõesThe class is entirely in English, and it’s just perfect for all levels - beginners and advanced. The instructor explains all the exercises and repeat them during the workout, so it’s easy to follow. Very intense and fun!
If you're looking for a studio with high quality classes that are as challenging… Circuittraining
ver todas as avaliaçõesThe circuit training was amazing! I loved the fact that it was challenging but not too challenging to the point where it’s undoable. It was a full body workout, having a great balance between cardio and strength. On top of this, Garvey is honestly the best trainer I’ve had. He brings in such a nice and motivating energy. He puts passion in everything he does and the vibe he creates in his workouts is unique- a combination between working hard, smiles, and positive vibes . He’ll challenge you to train harder but will also encourage you and motivate you along the way. The space is also super nice and well-equipped. Would definitely recommend joining the workout if you’d like to work your entire body super well and feel energized after!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Re.Pause
ver todas as avaliaçõesJudith was very calm, soft spoken and caring and asked permission to adjust our poses. The class was not too challenging but still worked some muscles. The class was in Dutch and the studio is a bit hard to find, it’s all the way at the end in the last building, with an entrance next to the water.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…Slo-Mo Pilates
ver todas as avaliaçõesThe class was fun and Aigua instruction was clear. You will feel the burn for the 1/2 half of the class then gentle stretch towards end the class. It is a good class to go to end your day with some exercise and stretch before sleep. 💜
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…Urban Booty
ver todas as avaliaçõesAlways Always a joy to move and shake to the lovely tunes and vibes .
Welkom in het Bijlmer Sportcentrum! Wij bieden de hoogste kwaliteit fitness in de…- Welcome to Gym 'n Juice. The high-energy community where we combine nutrition with…
Pilates Open Level - Grand Studio
ver todas as avaliaçõesThe space and the staff are lovely, but the pilates class was more sporty with long repetitions of the same move, not like flowy pilates classes with more diverse moves that I personally prefer.
Nous accueillons tous les passionnés de danse de 4 ans à… 99 ans !Bienvenue à…Trauma Release workshop
ver todas as avaliaçõesGladly satisfied with this experience. I was able to release some underlying emotions and tension on my lower back. Coming into the lesson for the first time I did not know what to expect. Victoria welcomed me with a warm cup of tea and the biggest smile. She explained and detailed all the exercises that you can do, and also gave us an introduction into what trauma releases are about. I would recommend this to anyone, whether you are in a bad space or not in your life.
Studio Blitz Movement is een authentieke studio waar iedereen welkom is. Ons doel…- De club die voelt als jouw 2e thuis. Als lid heb jij de sleutel tot jouw eigen sportschool…
- Wil jij shinen op de dansvloer met stoere dans skate moves? Heb je nog nooit op roller…
Pilates mobility flow with Daria
ver todas as avaliaçõesDaria really has her killer moves! Very compassionate and is a good teacher who guides everyone to move on their own pace. No wonder everyone loves to go to her classes. Can't wait for the next Pilates Mobility with her.
Aura Studio Berlin is dedicated to enriching lives through mindful movement. Their…- Treino de força, Low-impact Training
My Body Pursuit
61 Bezuidenhoutseweg, Den HaagDiretrizes de segurançaBodyShape
ver todas as avaliaçõesI love her energy and positive vibe. It always makes my day to come to the class. My favorite class in The Hague!
My Body Pursuit is all women specialised online and physical fitness that helps women… - Pilates, Low-impact Training, …
Pilates Infused
Eschersheimer Landstraße 5, Frankfurt am MainDiretrizes de segurançaWHOLE BODY BURN
ver todas as avaliaçõesThe class was very easy to follow as a first timer at the studio and Amy brought amazing vibes!! She made me smile the entire time. The only “negative” I would say is that the room is a bit small.
Pilates Infused offers a modern approach to a timeless technique in their intimate… - Essentrics is een full body bewegingsvorm die elementen uit het klassieke ballet…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Xfit Bodystep
ver todas as avaliaçõesAna has a lot of energy, she gives clear options to be able to join at your level.
Laten we eerlijk zijn – Het is (bijna) onmogelijk om consistent naar de sportschool…- Low-impact Training, Pilates, …
Sweat & Sync
Denizen Studio, Köpenicker Str. 40-41, BerlinDiretrizes de segurançaStrength & Sculpt
ver todas as avaliaçõesJulia was great! It was my first class with her, and I’m sad to hear she’s moving from the city. She was really great at correcting my form, and her descriptions made it easy to understand where you should feel the tension in the body. I wish more instructors would be so attune to their students! I wish her the best with her new endeavor :)
(English Below)MEHR ERGEBNISSE, WENIGER BELASTUNG. Sweat & Sync ist eine wissensbasierte…