Treino de força, AlongamentosCorelab
Oskar-von-Miller-Straße 3, Frankfurt am MainDiretrizes de segurançaBeach body blast
ver todas as avaliaçõesWenn man ein paar Monate nicht mehr da war, ist dieser Kurs leider nicht wie Fahrrad fahren, sondern eher wie Surfen lernen - man braucht eine gewisse Schmerz- und Frustrationstoleranz. Wenn man aber wieder drin ist, ist es überragend! Bin froh, diese Rezension mit meinen Händen schreiben zu können… mit den Beinen geht nämlich garnichts mehr. :)
Transform your body with only 50-minutes of an effective fusion of pilates and strength…Vinyasa All Levels
ver todas as avaliaçõesLaurent was amazing. this yoga studio is one of the best I've ever been to. the room and atmosphere is comforting and feels like home. the lesson itself was perfect, classic yoga with good help in movement
Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…Reformer Essential (Beginner)
ver todas as avaliaçõesUn très bon cours d'initiation pour se familiariser avec la machine Reformer. Helen est très pédagogue et prend le temps de corriger nos postures avec patience et bienveillance. J'ai hâte de pouvoir tester le niveau intermédiaire une fois que j'aurai consolidé mes acquis !
Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…- Active Club staat voor persoonlijke coaching. Of het nu gaat om het verbeteren van…
Boxing
ver todas as avaliaçõesSidney is a great coach, made me feel welcomed and at ease. The session was amazing, including variety of activities - warmup, mind warmup, technical part and working with a partner (exchanging controlled series + power punches). However, what impressed me the most is how realistic the drills were. Amazing! Definitely coming again
Come and try Hagius!Hagius is carefully designed to not only train your body but…Yin Yoga & Crystal Bowl Sound EN
ver todas as avaliaçõesGreat, everything! But only one thing I would highly suggest to remove is the ticking clock on the wall. Specially during shavasana it’s distracting.
Unser ViVa Team lädt Euch ein, unsere Yoga Kurse, Workshops, Lehrer-Ausbildungen…- Treino de força, Boxe, …
Het Gymlokaal West
1 Doctor Jan van Breemenstraat, AmsterdamDiretrizes de segurançaKickboxing - Heavy Bag
ver todas as avaliaçõesOud gymlokaal. Heel leuk ingericht. De les is wel in 1 grote zaal tegelijk met een andere les, maar dat is in principe ok. Je hebt niet echt last van elkaar. Leuke les en chill dat er wel op gelet wordt of je het goed doet.
Het Gymlokaal, built in the ‘60s, consists of two authentic gym halls where functional… - Ginásio Livre, Treino de força, …
Olympic Gym Amsterdam
Olympisch Stadion 23, AmsterdamDiretrizes de segurançaHatha Yoga
ver todas as avaliaçõesIk heb genoten van de les van Susan. Het was een hatha les die wel iets weg had van een slow flow, maar dat vond ik zelf heel prettig en er was veel aandacht voor het correct uitvoeren van de poses. Qua intensiteit en duur van de les vond ik het ook perfect. Ik kom zeker terug! Klein minpuntje vond ik dat de ruimte wat ‘ruig’ was voor een yogales, maar goed je bent natuurlijk in een sportschool en niet in een yogashala!
Olympic Gym Amsterdam biedt een uitgebreid en vooruitstrevend groepslessenrooster… Mobility Flow
ver todas as avaliaçõesGreat lesson. However, there should be a stricter policy regarding people that arrive late for class AND on top of that allow their phone to go off TWICE in class! I find that very disrespectful ,especially towards the teacher!
Het Gymlokaal heeft een tweede vestiging geopend in een voormalige scheepswerf in…- Pilates, Treino de força, …
Nordend / Pilates Reformer
Eckenheimer Landstraße 166, Frankfurt am MainDiretrizes de segurançaFoundations / Beginner
ver todas as avaliaçõesAnjuscha gibt eine ausführliche Anfängerstunde. Sie erklärt alles Stück für Stück und sehr anschaulich. Jeder einzelne Teilnehmer wird bei der Ausführung sanft korrigiert. Ihre sympathische und motivierende Art macht alles zusammen zu einem sehr positiven Erlebnis.
Find Your Balance at Balance Reformer Studio, NordendAt Balance Soul Studios, we… - Dança, Alongamentos, …
Zhembrovskyy West
Eerste Helmersstraat 102, 1 2, AmsterdamDiretrizes de segurançaZhemFit+ 60 min.
ver todas as avaliaçõesCame here with my boyfriend to humble him 😂 Ballet Zhemfit is hardcore!🔥 We keep going together now, it’s the best workout and improves body awareness and strength so much. Also Alexander is the best teacher, motivates you and corrects postures etc. I also like the music 🙏
Zhembrovskyy is a place of aspiration, high quality and passion. Together with their… - Treino de força, Alongamentos, …
ENVOLVE GYM
ENVOLVE GYM, 97 Sint Michielswarande, EtterbeekDiretrizes de segurançaTRX FIT
ver todas as avaliaçõesDynamic and responsible coach and class; Nice and competent team overall. You can see there willingness do run this business well!! Way to go team!! I’m so surprised there’re actually some competent and willing to help people in Belgium!! For real!!
ENVOLVE is on a mission to help you live stronger. In their training vision they… Endure: Barre Elevate
ver todas as avaliaçõesTalented teacher and epic class! Gabby is so attentive to each person, adjusting form and offering variations. Her classes are always such a killer effective workout!!!! 🫶🔥
Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…- The urban underground gym and club from Rotterdam! You'll train in the club, working…
BODYSHAPE
ver todas as avaliaçõesFresh Fitness is a breath of fresh air . Feel good gym. Eindelijk een plek waar mensen elkaar gedag zeggen en vriendelijk zijn . En niet alles zwart en hard hoeft te zijn. Les is altijd heel fijn !
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…Dreamy Healing Yoga
ver todas as avaliaçõesGreat class, amazing teacher, and beautiful venue! My only feedback is that it would be nice if it was quiet before the class starts. Now there were around 25 people talking very loudly right until the class started, which isn't a relaxing way to start such a soothing practice.
Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…Aroma Stretching 60 min.
ver todas as avaliaçõesExactly the type of stretching my body needed! Megan is a great instructor too and will give you personal tips if needed. Will be returning !
Zhembrovskyy is a unique school that focuses on top quality, ambition and results…Chair English
ver todas as avaliaçõesAbsolutely loved Dalia’s class. It was my first time using the chair and she made me feel really comfortable, while also pushing me to my limits. The class was definitely challenging enough as someone who has quite a lot of experience with mat pilates. Would love to come again!
Citypilates bietet dir abwechslungsreiche und dynamische Personal- und Gruppen Trainings…Pilates Reformer Strength
ver todas as avaliaçõesHach, this strength Reformer class is just elite! Demi makes me feel stronger every single week, I’m seeing progress and the hour is always fun and light hearted! Hale, make Demi give more strength classes 😂🫶🏼🎀
Unsere Hale Now Studios bieten dir den perfekten Rückzugsort, um einfach zu sein…Vinyasa Yoga (Level 1-2)
ver todas as avaliaçõesUnfortunately I never remember the name of the instructor (might be helpful to add them to the class description) but I really like those classes. The studio itself is nice and the mats are not slippery! Sometimes the floor could be cleaner though.
(English below)JOHN & JANE´S SOULBASE macht alles anders. Einzigartige Group Workouts…HOT C 90
ver todas as avaliaçõesStiekem is de stem van de persoon die de klas doet best heel belangrijk en Esther heeft een hele prettige stem. Ook geeft ze goede, precieze tips hoe de posities uitgevoerd moeten worden voor verschillende niveaus.
Movements is the first Haarlem Hot Yoga and Pilates studio. A close-knit team of…BOXING ONLY
ver todas as avaliaçõesGood location. Enjoyed the partner drills and focus on technique. Friendly training mates
*ENGLISH BELOW* Of je nu aan je conditie of je zelfvertrouwen wilt werken, wilt afvallen…PILATES
ver todas as avaliaçõesMan kommt bei den Übungen sehr gut mit, da toll erklärt wird, worauf man achten muss und was dabei nicht der Fall sein sollte. Trainerin schaut aufmerksam mit und korrigiert bzw weist darauf hin. Find ich als Anfängerin super, um alles korrekt zu lernen. Lisa baut auch immer paar Späße ein und fühlt mit, wenn man kurz vorm Aufgeben ist, dann kommt der nötige Push :D
Im Studio One kannst Du entspannende und fließende Yogastunden nehmen, so ziemlich…Bodypump
ver todas as avaliaçõesSo happy I found this class! It’s effective, and also fun. Also so nice to go to a class with personality and a sense of community when loads of other gyms in Amsterdam can be quite pretentious
Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…- Ginásio Livre, Treino de força, …
Health Club Jordaan
Eerste Rozendwarsstraat 10, AmsterdamDiretrizes de segurançaBODYPUMP
ver todas as avaliaçõesLes was weer erg goed, zoals ik gewend ben bij Melanie. En hoewel ze altijd enorm haar best doet om op tijd klaar te zijn met de les, moet ik vaak meer dan alleen de ‘cooling down’ overslaan om op tijd bij mijn vervolg afspraak te zijn.
Health Club Jordaan is a large gym located in the popular Jordaan area. With over… Re.Form
ver todas as avaliaçõesMaud was very open and fun person to work with. she explained everything well. the location itself is very neat and fun to hang around
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…- Barre, Pré-natal, …
FEEL THE BARRE Boutique Fitness Studio
Bötzowstraße 26, BerlinDiretrizes de segurançaBarrePREGNANT / Prenatal Barre (All Trimesters)
ver todas as avaliaçõesSuch a great class with lovely and extremely professional instructor! Highly recommended! It would be nice if there would be more /any pregnancy classes in the evenings and weekends..pregnant women also have 9 to 5 jobs 😊
FEEL THE BARRE is Berlin’s first boutique barre studio, offering the widest range… Circuittraining
ver todas as avaliaçõesGezellige les waarbij je door de motiverende energie van Garvey alles uit je work out haalt! De oefeningen zijn heel goed te doen en je kan het zo zwaar maken als je wil. Zeker een aanrader!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…- Ginásio Livre, Treino de força, …
CrossFit 069
208-216 Hanauer Landstraße, Frankfurt am MainDiretrizes de segurançaWOD
ver todas as avaliaçõesThe coach was super engaged and actively interacted with all participants. The facilities are phenomenal and the workout was great 💪🏽👌🏽
Bei CrossFit 069 legen wir großen Wert darauf, dass sich jedes unserer Mitglieder… Twerk Dance |105|
ver todas as avaliaçõesClass - This was my first time doing a twerk class and it was a very new expierence. We did sufficient warmups before following a choreo for the lesson. This session just happens to be brazilian twerk which includes more technique. As a complete newbie i found it hard to keep up but the style varies between weeks so this might be just bad timing on my part. Instrcutor - Fee was amazing! Strong, gorgeous and energetic she never fails to make you laugh. She was absolutely the best part of the class. I really enjoyed the afterclass self love session (optional) and I went home from this class feeling content. Space - the lesson is held in a classroom with poles but this does not affect the twerk lesson.
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…Morning Flow & Harmonium
ver todas as avaliaçõesHannah ist mit viel Wissen, Ruhe und einem sehr guten Gespür für die Bedürfnisse im Raum eine wirklich großartige Lehrerin. Jede Stunde bei ihr auf der Matte ist bereichernd, gut angeleitet und verändert den Tag ins Gute.
SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…Pilates OOV (all levels)
ver todas as avaliaçõesI’m visiting from the US and the instructor, Sabine, made sure to describe all of the movements in English and German so I would understand. It was a small intimate class which insured that I would get corrections when I needed. It was a challenging class but it was great!
Seit rund 20 Jahren schon begeistert das Spirit Studio die unterschiedlichsten Menschen…FemaleStrength.Now DE
ver todas as avaliaçõesBeautiful studio, great & very motivated instructor. Since it’s more a high-end chain I would wish they had showers and also heavier dumbells (not having to squeeze 2 into one hand basically for the entire workout and also heavier one since this is supposed to be a female strenght training)
Willkommen im neuen Hale.Now Studio in Charlottenburg!Mit Stolz präsentieren wir…Qi Gong
ver todas as avaliaçõesKurs war super! Allerdings wurde ich von der Dame am Empfang empfangen wie ein Krimineller, weil ich ob frühem Büroschluss schon 45 min früher da war und mich einfach entspannt umziehen und vorbereiten wollte. Kundenorientierung sieht anders aus…
My Sportlady ist eines der ersten und führenden Frauenstudios in Deutschland. Auf…Early Bird Yoga
ver todas as avaliaçõesLoved my morning yoga on Wednesday with Sarah! I am normally not a big fan of yoga, bit this one was just great!
The fact that you can feel comfortable and arrive at your place is a matter close…- Pilates, Alongamentos, …
The Base Pilates
The Base Pilates, Chausseestrasse 36, BerlinDiretrizes de segurançaArms & Abs
ver todas as avaliaçõesChallenging but rewarding class. Hendrik will encourage you to push further, offer variations only if necessary, and crack jokes to make you laugh and make sure you're still breathing❤️ Always looking forward to the next!
The Base Pilates is a cozy, boutique studio in Berlin Mitte offering semi-private… Wild Warrior
ver todas as avaliaçõesThis class was challenging and invigorating. I really enjoyed the dynamic flow of the warrior poses!
Sweating is fun. Challenges are fun. Falling over is fun. Getting strong is fun.…Oh My Booty
ver todas as avaliaçõesThe group lesson with Laura is really fun and intense! It’s a good balance between core and strength, and even if it’s in Dutch, it’s easy to follow. Laura take a look to all the attendees and correct the posture when necessary. I recommend it!
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…Athletic Flow
ver todas as avaliaçõesThe class has more of a mobility touch to it, with some body weight strength exercises. I was prepared for anything, tbh, so it was a good surprised, but I believe the description does not really fit what the class is about in the end. Iván was super engaging, and the exercises were great and sometimes challenging. BLN.Athletics amenities are great, with a nice chill area after the workout, and you can definitely tell it's more of a community. People talk to each other and build relationships. Highly recommend it!
BLN.Athletics is an urban boutique gym in the heart of Berlin, we value the connection…- Alongamentos, Dança, …
House of Pole
Rolighedsvej 8G st, Frederiksberg C, CopenhagenDiretrizes de segurançaGlutes & Legs
ver todas as avaliaçõesThe teacher is super clear giving instructions, it's a very nice class where you can adapt a bit your rhythm, and you can definitely feel it the day after!
House of Pole tilbyder poledance, polefitness, smidighedstimer dans, hoop og silk… Dumbell Workout
ver todas as avaliaçõesLoved this class. Good coaching motivating and clear instructions. Small group class variety of exercises for strength and mobility. Def will be back and recommend to others.
Their method consists out of personal training and or group training. Together they…- Pilates, Treino de força, …
Pilatix Frankfurt
Berger Straße 134A, Frankfurt am MainDiretrizes de segurançaReformer burn
ver todas as avaliaçõesWar zum zweiten Mal bei Reformer Burn mit Ines. Ich bin begeistert von diesem intensiven Training mit Tabata Teil, der alle zum schwitzen bringt. Ines hat eine sehr positive und mitreißende Ausstrahlung. Sie korrigiert und unterstützt. Ich mag ihre lebendige Art. Die Musikauswahl ist motivierend, aber nicht zu laut.
Pilates meets Athletics - Revolutioniere deinen Körper mit unserem athletischen,… Pole Newbies |107|
ver todas as avaliaçõesSuch a fun class. It felt so great to be back on the pole and the teacher and the assistant teacher were so nice . They helped each student with their technique without really tiring us out. It was a fun environment. we could take photos and videos to record our moves . Can’t wait to be back!
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…ELDOA for spinal health - mat class
ver todas as avaliaçõesThis class was more intense than I expected, but as Chi emphasized, the hard work will pay off. For those who are unfamiliar with the ELDOA method, this class revolves around creating extreme fascial tension and contraction in extreme range to normalize the vertebra. This class was a good reminder that I need to do more to take care of my spine and that “nothing comes for free” as Chi said ;).
Authentic Body Control offers Pilates, Myofascial Stretching, ELDOA and targeted…Unified English
ver todas as avaliaçõesI really like the teacher, but I personally prefer more of a flow. Downside of the location is that its close to a road so when we went into meditation there were a lot of loud noises from outside.
The Sanctuary - Schwabing - Yoga and BeyondUnser zweiter Münchner Standort im Herzen…Voice Activation
ver todas as avaliaçõesBeautiful class, highly recommended. The teacher guided everything in a very skilful way, providing a safe, interactive and playful environment for vocal expression.
SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…Pilates Reformer
ver todas as avaliaçõesSuper leuke les. Alleen kunnen we zelf ook de springs erop zetten. Vind niet dat de instructeur dat moet doen. Dan duurt het allemaal wat lang.
Sportschool HRNSTR33 is GROEPSLES SPECIALIST, maar met persoonlijke aandacht! Bij…Yoga Nidra + Aromatherapy
ver todas as avaliaçõesThis class is just amazing. The ambiance and temperature in the room were perfect. Lindsey is a great teacher and I truly enjoy this class!
Pure Flow Studio is a design brand new boutique studio with the beautiful interior…Handstand
ver todas as avaliaçõesThank you so much for a great class! I had fun learning handstand and challenging muscles that usually don’t get active! Teachers make sure you are understanding the task both in German or English and there is a very friendly atmosphere! 🙌
Im Laboratorium steht ein ganzheitliches und funktionales Training mit dem eigenen…Boksen
ver todas as avaliaçõesMega fijne instructeur, hij zag alles. hij was heel aanmoedigend en gaf les op ons niveau. En als we iets niet snapten, legde hij het uit of liet hij ons het net anders doen totdat het landde. Fijne en gevarieerde les.
In Rotterdam Noord vind je de Workoutclub, een echte trainingshotspot in de stad…
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