Treino de força, Alongamentos, …Corelab
Oskar-von-Miller-Straße 3, Frankfurt am MainDiretrizes de segurançaBeach body blast
ver todas as avaliaçõesWer Lust auf fordernde Einheiten gekoppelt mit einem Zittern hat ,( nein , nicht weil es zu kalt ist 😉 ) sondern weil die Tiefenmuskulatur so heftig am ausbalancieren ist, der ist hier genau richtig. Auch wenn ich mir wünsche, dass die Class in 20 Minuten rum ist! Man hält trotzdem durch, weil der Trainer Max immer neue slow and controlled moves parat hält 😊.
Transform your body with only 50-minutes of an effective fusion of pilates and strength…Lagree Fitness - All Levels
ver todas as avaliaçõesIf you don’t go to Lagree regularly, the instructions can be a little confusing at times so be prepared for this. I did absolutely love today’s class and I walked out with spaghetti legs. Thank you, Maya 🦋
Studio Lagree steht für Boutique Fitness auf höchstem Niveau. Das Workout, entwickelt…Reformer Essential (Beginner)
ver todas as avaliaçõesMy first time doing reformer pilates and I loved it. The instructor was lovely, switched between English and French seamlessly to make everyone feel included, and paced the class well. It was beginner friendly while still being challenging enough that I came out feeling very satisfied. Big recommend!
Nous proposons des cours de Reformer and Pilates Mat de haute qualité en petits groupes…Restorative and Yin Yoga
ver todas as avaliaçõesThe class was fine, room was a bit warm and music was not very relaxing. original teacher was sick but thankfully they notified us this time
Welcome to Atelier Du Mon, Your yoga & selfcare boutiqe in the center of Antwerp…- Active Club staat voor persoonlijke coaching. Of het nu gaat om het verbeteren van…
Vinyasa Yoga
ver todas as avaliaçõesI loved that it was a small Class and the Trainer walked around and gave personal corrections which I miss in a lot of the other Studios in Berlin, Great Yoga flow! 🥰
Come and try Hagius!Hagius is carefully designed to not only train your body but…- Treino de força, Boxe, …
Het Gymlokaal West
1 Doctor Jan van Breemenstraat, AmsterdamDiretrizes de segurançaBarre - Glute Focus
ver todas as avaliaçõesAmazing barre class with Elisavat! My butt and legs totally loved it haha! She also gave Great personal attention and very diverse routines! Definitely will come again :)
Het Gymlokaal, built in the ‘60s, consists of two authentic gym halls where functional… Yin Yoga & Crystal Bowl Sound EN
ver todas as avaliaçõesGreat, everything! But only one thing I would highly suggest to remove is the ticking clock on the wall. Specially during shavasana it’s distracting.
Unser ViVa Team lädt Euch ein, unsere Yoga Kurse, Workshops, Lehrer-Ausbildungen…- Ginásio Livre, Treino de força, …
Olympic Gym Amsterdam
Olympisch Stadion 23, AmsterdamDiretrizes de segurançaHatha Yoga
ver todas as avaliaçõesIk heb genoten van de les van Susan. Het was een hatha les die wel iets weg had van een slow flow, maar dat vond ik zelf heel prettig en er was veel aandacht voor het correct uitvoeren van de poses. Qua intensiteit en duur van de les vond ik het ook perfect. Ik kom zeker terug! Klein minpuntje vond ik dat de ruimte wat ‘ruig’ was voor een yogales, maar goed je bent natuurlijk in een sportschool en niet in een yogashala!
Olympic Gym Amsterdam biedt een uitgebreid en vooruitstrevend groepslessenrooster… Mobility Flow
ver todas as avaliaçõesGreat lesson. However, there should be a stricter policy regarding people that arrive late for class AND on top of that allow their phone to go off TWICE in class! I find that very disrespectful ,especially towards the teacher!
Het Gymlokaal heeft een tweede vestiging geopend in een voormalige scheepswerf in…- Treino de força, Alongamentos, …
ENVOLVE GYM
ENVOLVE GYM, 97 Sint Michielswarande, EtterbeekDiretrizes de segurançaTRX FIT
ver todas as avaliaçõesDynamic and responsible coach and class; Nice and competent team overall. You can see there willingness do run this business well!! Way to go team!! I’m so surprised there’re actually some competent and willing to help people in Belgium!! For real!!
ENVOLVE is on a mission to help you live stronger. In their training vision they… - Pilates, Treino de força, …
Nordend / Pilates Reformer
Eckenheimer Landstraße 166, Frankfurt am MainDiretrizes de segurançaFoundations / Beginner
ver todas as avaliaçõesAnjuscha gibt eine ausführliche Anfängerstunde. Sie erklärt alles Stück für Stück und sehr anschaulich. Jeder einzelne Teilnehmer wird bei der Ausführung sanft korrigiert. Ihre sympathische und motivierende Art macht alles zusammen zu einem sehr positiven Erlebnis.
Find Your Balance at Balance Reformer Studio, NordendAt Balance Soul Studios, we… - Dança, Alongamentos, …
Zhembrovskyy West
Eerste Helmersstraat 102, 1 2, AmsterdamDiretrizes de segurançaZhemFit+ 60 min.
ver todas as avaliaçõesCame here with my boyfriend to humble him 😂 Ballet Zhemfit is hardcore!🔥 We keep going together now, it’s the best workout and improves body awareness and strength so much. Also Alexander is the best teacher, motivates you and corrects postures etc. I also like the music 🙏
Zhembrovskyy is a place of aspiration, high quality and passion. Together with their… Pilates EN
ver todas as avaliaçõesExcellent teacher, with moves that build on each other throughout the class. Great space but quite bright lights on the ceiling when doing floor work (I’m a bit sensitive to light)
This studio is dedicated to Dance, Arts and Culture, with an ultimate focus on the…Endure: Barre Elevate
ver todas as avaliaçõesTalented teacher and epic class! Gabby is so attentive to each person, adjusting form and offering variations. Her classes are always such a killer effective workout!!!! 🫶🔥
Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…Deep Stretch
ver todas as avaliaçõesGood stretching class but it gets too cold during winter time in the room.
The urban underground gym and club from Rotterdam! You'll train in the club, working…Reformer Fresh English
ver todas as avaliaçõesThe studio is beautiful and the teacher did a great job, she was motivating and individually checking on everyone, especially me since it was my first time practicing pilates. I felt in good hands. Great experience
Citypilates bietet dir abwechslungsreiche und dynamische Personal- und Gruppen Trainings…Aroma Stretching 60 min.
ver todas as avaliaçõesExactly the type of stretching my body needed! Megan is a great instructor too and will give you personal tips if needed. Will be returning !
Zhembrovskyy is a unique school that focuses on top quality, ambition and results…TOTAL BODY WORKOUT
ver todas as avaliaçõesNieuwe instructeur (sorry ben je naam vergeten) leidde de ‘class’ en deed dat erg goed! Zij neemt de TBW over van Ashwin na 30 augustus. Loopt tijdens de les door de groep om te begeleiden en corrigeren, is duidelijk én alert op vragen tijdens de workout en vriendelijk.
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…Reformer in english - Remember gloves and sox - Kbh Ø
ver todas as avaliaçõesBest class and instructor so far - she gave instructions in English and paid attention to everyone’s technique etc
Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…- Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…
Pilates Chair EN
ver todas as avaliaçõesMins Teo is amazing as an instructor! Knowledgable, hilarious and super joyous. Chair Pilates is quite challenging and what I appreciate in her class is that she gives you options and shows you how to breath, basically explains the moves, goes around and corrects you (each in the class) and tells you what you need to focus on to move correctly. Will definitely come back :)
Unsere Hale Now Studios bieten dir den perfekten Rückzugsort, um einfach zu sein…HOT C 90
ver todas as avaliaçõesStiekem is de stem van de persoon die de klas doet best heel belangrijk en Esther heeft een hele prettige stem. Ook geeft ze goede, precieze tips hoe de posities uitgevoerd moeten worden voor verschillende niveaus.
Movements is the first Haarlem Hot Yoga and Pilates studio. A close-knit team of…Vinyasa Yoga (Level 1-2)
ver todas as avaliaçõesUnfortunately I never remember the name of the instructor (might be helpful to add them to the class description) but I really like those classes. The studio itself is nice and the mats are not slippery! Sometimes the floor could be cleaner though.
(English below)JOHN & JANE´S SOULBASE macht alles anders. Einzigartige Group Workouts…- Pilates, Low-impact Training, …
Westend / Pilates Reformer
Bockenheimer Landstraße 33, Frankfurt am MainABS, LEGS & BOOTY
ver todas as avaliaçõesIch hatte heute das Vergnügen, an einer Pilates-Stunde mit David teilzunehmen, und ich kann nur sagen, es war einfach großartig! David hat eine wunderbare Atmosphäre geschaffen und uns durch die Übungen motiviert. Es war herausfordernd, aber auf eine sehr positive Art und Weise.
The Balance Reformer Studio in Westend focuses on enhancing physical strength and… THAIBOXING HEAVYBAG
ver todas as avaliaçõesAlways amazing class, personal attention to details, and overal always really fun!! The only reason I keep my ClassPass is this gym!
*ENGLISH BELOW* Of je nu aan je conditie of je zelfvertrouwen wilt werken, wilt afvallen…- Treino de força, Low-impact Training, …
Switch Workout
Marnixplein 1, AmsterdamDiretrizes de segurançaBodypump
ver todas as avaliaçõesSo happy I found this class! It’s effective, and also fun. Also so nice to go to a class with personality and a sense of community when loads of other gyms in Amsterdam can be quite pretentious
Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en… PILATES
ver todas as avaliaçõesMan kommt bei den Übungen sehr gut mit, da toll erklärt wird, worauf man achten muss und was dabei nicht der Fall sein sollte. Trainerin schaut aufmerksam mit und korrigiert bzw weist darauf hin. Find ich als Anfängerin super, um alles korrekt zu lernen. Lisa baut auch immer paar Späße ein und fühlt mit, wenn man kurz vorm Aufgeben ist, dann kommt der nötige Push :D
Im Studio One kannst Du entspannende und fließende Yogastunden nehmen, so ziemlich…Reformer - Husk handsker og sox - På Frb.
ver todas as avaliaçõesGreat class! Switching between slower and more challenging exercises. The class is in Danish and my level is....not ideal, so Karina came to me a few times to explain it properly if I didn't get it right away, which was very sweet of her
Energii har fokus på nærvær og energifyldte timer for at sikre sig, at du får den…- Ginásio Livre, Treino de força, …
Health Club Jordaan
Eerste Rozendwarsstraat 10, AmsterdamDiretrizes de segurançaBODYPUMP
ver todas as avaliaçõesLes was weer erg goed, zoals ik gewend ben bij Melanie. En hoewel ze altijd enorm haar best doet om op tijd klaar te zijn met de les, moet ik vaak meer dan alleen de ‘cooling down’ overslaan om op tijd bij mijn vervolg afspraak te zijn.
Health Club Jordaan is a large gym located in the popular Jordaan area. With over… Circuittraining
ver todas as avaliaçõesGezellige les waarbij je door de motiverende energie van Garvey alles uit je work out haalt! De oefeningen zijn heel goed te doen en je kan het zo zwaar maken als je wil. Zeker een aanrader!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Twerk Dance |105|
ver todas as avaliaçõesClass - This was my first time doing a twerk class and it was a very new expierence. We did sufficient warmups before following a choreo for the lesson. This session just happens to be brazilian twerk which includes more technique. As a complete newbie i found it hard to keep up but the style varies between weeks so this might be just bad timing on my part. Instrcutor - Fee was amazing! Strong, gorgeous and energetic she never fails to make you laugh. She was absolutely the best part of the class. I really enjoyed the afterclass self love session (optional) and I went home from this class feeling content. Space - the lesson is held in a classroom with poles but this does not affect the twerk lesson.
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…Booty Workout
ver todas as avaliaçõesThe booty class was good. The instructor had great energy! I would definitely recommend.
Welcome to Basel's premier destination for health and fitness, home to the city's…- Barre, Pré-natal, …
FEEL THE BARRE Boutique Fitness Studio
Bötzowstraße 26, BerlinDiretrizes de segurançaBarrePREGNANT (third trimester trimester)
ver todas as avaliaçõesSuch a great class with lovely and extremely professional instructor! Highly recommended! It would be nice if there would be more /any pregnancy classes in the evenings and weekends..pregnant women also have 9 to 5 jobs 😊
FEEL THE BARRE is Berlin’s first boutique barre studio, offering the widest range… Pilates OOV (all levels)
ver todas as avaliaçõesI’m visiting from the US and the instructor, Sabine, made sure to describe all of the movements in English and German so I would understand. It was a small intimate class which insured that I would get corrections when I needed. It was a challenging class but it was great!
Seit rund 20 Jahren schon begeistert das Spirit Studio die unterschiedlichsten Menschen…Re.Pause
ver todas as avaliaçõesJudith was very calm, soft spoken and caring and asked permission to adjust our poses. The class was not too challenging but still worked some muscles. The class was in Dutch and the studio is a bit hard to find, it’s all the way at the end in the last building, with an entrance next to the water.
Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…Morning Flow & Harmonium
ver todas as avaliaçõesHannah ist mit viel Wissen, Ruhe und einem sehr guten Gespür für die Bedürfnisse im Raum eine wirklich großartige Lehrerin. Jede Stunde bei ihr auf der Matte ist bereichernd, gut angeleitet und verändert den Tag ins Gute.
SHA-LA Studios is your home for yoga with locations in Berlin Prenzlauer Berg and…Early Bird Yoga
ver todas as avaliaçõesLoved my morning yoga on Wednesday with Sarah! I am normally not a big fan of yoga, bit this one was just great!
The fact that you can feel comfortable and arrive at your place is a matter close…Wild Warrior
ver todas as avaliaçõesThis class was challenging and invigorating. I really enjoyed the dynamic flow of the warrior poses!
Sweating is fun. Challenges are fun. Falling over is fun. Getting strong is fun.…- Pilates, Alongamentos, …
The Base Pilates
The Base Pilates, Chausseestrasse 36, BerlinDiretrizes de segurançaArms & Abs
ver todas as avaliaçõesFinally a pilates class focused on building strength in the upper body! Hendrik was very patient and made sure we did all the exercises correctly. Highly recommended:)
The Base Pilates is a cozy, boutique studio in Berlin Mitte offering semi-private… IN STUDIO Vinyasa Flow Pberg
ver todas as avaliaçõesUrvashi is an exceptional yoga teacher. I really love her teaching style and enjoy her classes very much. It’s great how she is helping and correcting your poses during the whole class. I learn a lot from her. Thank you, Urvashi!
Important: If you book a class (In Studio) as well reserve your spot on: https:/…- Ginásio Livre, Treino de força, …
CrossFit 069
208-216 Hanauer Landstraße, Frankfurt am MainDiretrizes de segurançaWOD
ver todas as avaliaçõesThe coach was super engaged and actively interacted with all participants. The facilities are phenomenal and the workout was great 💪🏽👌🏽
Bei CrossFit 069 legen wir großen Wert darauf, dass sich jedes unserer Mitglieder… Qi Gong
ver todas as avaliaçõesKurs war super! Allerdings wurde ich von der Dame am Empfang empfangen wie ein Krimineller, weil ich ob frühem Büroschluss schon 45 min früher da war und mich einfach entspannt umziehen und vorbereiten wollte. Kundenorientierung sieht anders aus…
My Sportlady ist eines der ersten und führenden Frauenstudios in Deutschland. Auf…Floor Work
ver todas as avaliaçõesThe class was really good I really liked the energy. But it was horrible to find the entrance I took 20min and was late to the class. I still put 5 stars because it's not the fault of the teacher, she was really good and patient.
Oft erlebt man, wie der Kurs durchgestiert wird, ohne Rücksicht darauf, ob jemand…Athletic Flow
ver todas as avaliaçõesThe class has more of a mobility touch to it, with some body weight strength exercises. I was prepared for anything, tbh, so it was a good surprised, but I believe the description does not really fit what the class is about in the end. Iván was super engaging, and the exercises were great and sometimes challenging. BLN.Athletics amenities are great, with a nice chill area after the workout, and you can definitely tell it's more of a community. People talk to each other and build relationships. Highly recommend it!
BLN.Athletics is an urban boutique gym in the heart of Berlin, we value the connection…- Alongamentos, Dança, …
House of Pole
Rolighedsvej 8G st, Frederiksberg C, CopenhagenDiretrizes de segurançaGlutes & Legs
ver todas as avaliaçõesThe teacher is super clear giving instructions, it's a very nice class where you can adapt a bit your rhythm, and you can definitely feel it the day after!
House of Pole tilbyder poledance, polefitness, smidighedstimer dans, hoop og silk… Oh My Booty
ver todas as avaliaçõesThe group lesson with Laura is really fun and intense! It’s a good balance between core and strength, and even if it’s in Dutch, it’s easy to follow. Laura take a look to all the attendees and correct the posture when necessary. I recommend it!
Oh My Gym! Heeft als visie om een toegankelijke sportieve omgeving te bieden voor…Dumbell Workout
ver todas as avaliaçõesLoved this class. Good coaching motivating and clear instructions. Small group class variety of exercises for strength and mobility. Def will be back and recommend to others.
Their method consists out of personal training and or group training. Together they…Pilates all level @NDSM
ver todas as avaliaçõesFijne les, relaxede en respectvolle docent. Goede mix tussen rustige oefeningen en uitdagende oefeningen
Jouw plek in Amsterdam Noord voor yoga, pilates, workshops en opleidingen. Voel je…Pole Level 1&2 |107|
ver todas as avaliaçõesJuuls is such a sweet and wonderful person. I love her class! She encourages you and supports you through your pole dancing experience. And has a great sense of humor. I ended my dance class feeling more confident about myself. Thank you for your positive energy! ♥️♥️♥️
Dance For Your Pole is a pole dance, dance, and aerial studio, with 3 unique locations…
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