TRAIN: BUTTS & GUTS
ver todas as avaliaçõesWell programmed classic legs and abs workout. 2x 12 minutes of strength training and 10-12 mins of conditioning at the end. Excellent coach, excellent music. Great facility with lots of space and enough equipment. Class was held in the loft, not in the “CrossFit” area, which may be less intimidating for some people.
Pharos Athletic Club is a performance training facility built on three anchors they…Kickboxing Boot Camp
ver todas as avaliaçõesClassroom entrance is visible on the sidewalk and is accessible after going up the stairs. The class started with warm ups and then transitioned into different combos. Basically, the instructor will demo something for everyone to practice on the bags. Lastly, ended with some mat/floor workouts and stretches. The instructor was friendly and positive and made sure to talk to everyone. p.s. Will be asked to use a towel on top iff using studio's mat so would recommend to bring your own towel/mat.
*PLEASE SEE EQUIPMENT POLICIES UNDER SAFETY & CLEANLINESS*Founded in 2002, Classic…(Spin) - Rise & Ride
ver todas as avaliaçõesGreat early morning class! One thing I will say is instructor was pressed on everyone following her pace and keeping up. She asked me to speed up during class but I always listen to my body. I love classes that allow you to take your time and feel the workout. After all, we’re the ones paying right?
WOMEN ONLY GYM | NO GRACE PERIOD (STRICTLY ENFORCED)**METER & STREET PARKING ONLY…KICKBOXING/ LOWER BODY
ver todas as avaliaçõesThis place is amazing… awesome strength class with Michelle with a boxing warmup. Gym was beautiful and clean… great workout - I will definitely be back- love that I found an all women’s strength gym
KEEN FITNESS is an all women's gym that separates what you think you can do from…Intro to Boxing
ver todas as avaliaçõesMy first boxing class! Greg guided us through a challenging, high energy workout. Other attendees who have been before were supportive and also wonderful. It’s apparent that there is a fun community built around Tuesdays, and I’m looking forward to coming back!
Los Angeles KO Boxing Club and Training Studio is dedicated to making sure all our…- Ciclismo, Treino de força, …
South Pas Fitness
220 Pasadena Avenue, South PasadenaDiretrizes de segurançaPower Sculpt
ver todas as avaliaçõesLee is such an incredible instructor! Lee brings such great energy to class, plays great music, and is an overall positive force. The workouts are as challenging as you make them, and Lee takes the time to connect with their classes. A++
South Pasadena's newest premier fitness center. They're not just a gym, they're a… - Treino de força, Boxe, …
LM Fitness Center, LLC
2985 Glendale Boulevard, Los AngelesDiretrizes de segurançaFull Body Blast
ver todas as avaliaçõesJust tried Jason’s class and I’m hooked! It was super fun, upbeat and the perfect mix of intense in the best way possible. Loved the energy, the challenge, and the vibe—I’ve definitely found my place. Can’t wait to go back!
LM Group Fitness Studio @ LM Fitness Center is located in the center of Atwater Village… - Treino de força, Boxe, …
MoveHER Fitness LLC
2006 Burbank Boulevard , Suite 200, BurbankDiretrizes de segurançaWomen's Kickboxing
ver todas as avaliaçõesHad a great time with April, I had bought my own wraps but still needed to rent gloves, those were available. Be prepared to go barefoot!🦶 warm up straight away with running and then learning the basics of the kicks and punches. It really is a fully body workout. According to my Apple Watch I burned a little over 500 calories. Glad I came with my friend because some moves require that you are paired up. I would come again forsure, as a plus size person over 300lbs I didn’t feel like I couldn’t do it, there were other beginners in the class too.
At MoveHER Fitness, they've got a top-notch program just for women, all about boosting… Jiu Jitsu
ver todas as avaliaçõesIt was a great first class. The instructor took time to have everybody stretch, followed my warm ups. The class was small so it might as well have been a private lesson. I wasn't the only person there for the first time, so the instructor went over basics. I'm so excited to go back and learn more Jiu Jitsu. It was a great workout.
Welcome to the one and only Defiant gym here in Burbank, CA. They specialize in muay…No Gi Jiu-Jitsu - Technique and Drilling
ver todas as avaliaçõesI’m not gonna lie—this Jiu-Jitsu class was tough, but the satisfaction of making it through was totally worth it. Coach Henry is an excellent instructor, breaking down techniques clearly and providing plenty of examples to help you understand. The class atmosphere was incredibly welcoming; everyone was supportive and made me feel right at home. If you’re looking for a competitive yet rewarding Jiu-Jitsu experience, Fight Science with Coach Henry is the place to be!
The Fight Science MMA team has spent decades studying and refining the techniques…ClassPass Kickboxing - First Time Guest Workout
ver todas as avaliaçõesDefinitely a challenge, honestly love the class. The instructors were really helpful and guiding me through since it was my first time.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Muay Thai
ver todas as avaliaçõesI have been doing Muay Thai with Matador Training for a couple weeks now, and I have to say this has been such an incredible experience all around! I have never done any Muay thai, or martial arts before so was very nervous for my first time, especially because joining a new gym and being a beginner is super intimidating. But I have to say that all the coaches, the owners, and even the members made me feel so welcome, guided me in each class, and had so much energy!! I have taken classes with Coach ships, coach Gio, and Coach Rick, and they are all amazing, and extremely knowledgeable at what they do! They take the time to really teach you, and explain to you the fundamental of what you are doing, but push you so hard all at the same time! I have also taken one on one sessions with coach Gio, and I have learned and advanced immensely in such a short amount of time. I truly do recommend coming here if you are looking for a mixed martial arts gym. They have pro fighters, and advanced fighters who they train, but they still make sure to pay attention and guide those who are new and wanting to learn, and advance. Such great classes if you are also just wanting to get in amazing shape! Hands down 10 out of 10 experience with them!!
Matador Training is more than just a training center; it is a vibrant community for…Hatha Yoga
ver todas as avaliaçõesThe instructor did a great job teaching the class for people at all different levels. For instance, I’m recovering from a lower back injury so I currently prefer slow flow and the person next to me mentioned they were a seasoned yogi. The studio owner was also at class and was super friendly! The space was clean and it was comfortable too to do yoga on the mat. Can’t wait to come back
Ukiyo Academy in Glassell Park is a dynamic, woman-owned martial arts academy dedicated…PIKBoxing
ver todas as avaliaçõesPIK was so welcoming and her energy was absolutely infectious, creating a fun filled environment where anyone can feel good being a beginner or just a student! The workout , well I’m definitely feeling it this morning 😂
Sara Pickett, also known as “PIK," is a PROPTA Certified Personal Trainer and a Kickboxing…- Treino de força, Ginásio Livre, …
FitSport Kinetics
801 S Raymond Ave, PasadenaDiretrizes de segurançaInterval Strength and CardioWeightlifting KickboxingStreet-Smart Self-Defense… - They are a family owned Karate Dojo and Training Facility that offers classes in…
Gym Time
ver todas as avaliaçõesI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…