Row Flow
ver todas as avaliaçõesI CANNOT speak HIGHLY ENOUGHHH of Charles and his INCREDIBLE teaching and listening abilities!!! He is THE ULTIMATE PRO!! Not just in rowing (which was my first time;) but also as a personal trainer!! He LISTENED to me and my body and adjusted the class accordingly!! THATTT is HUGEEE because not all bodies are created equal and not all days are the same!! I absolutely LOVEDDD this workout and CANNNNOT waittt to go back!! It was AWESOMEEEE and so was Charles!!! DEFINITELY give rowing a try!! Whattt a unexpectedly GREATTT workout!!! Thanksss Charles;)
LA Row is strictly rowing fitness studio. LA Row offers an exciting new take on…CrossFit Classes
ver todas as avaliaçõesHighly recommend this class for strength training! All the instructors (Matt, Kat, and Jacob,) are friendly and will show 1-1 correct form on the beach press, dead lifts, etc. They have excellent equipment and overall it's a very supportive and friendly environment.
Old Town Gymnasium is Pasadena’s premier training facility, focused on improving…