Reformer Stretch
ver todas as avaliaçõesThis class was absolutely amazing for an extra stretch! Think yoga but reformer, I left feeling so relaxed and my body felt amazing! One of the few stretches I’ve done that’s actually felt like it’s helped my hip flexors. Madi was amazing, welcoming, warm and relaxing.
Welcome to the Club. Your home for women’s health, wellness and fun. From workouts…Beginner
ver todas as avaliaçõesDifferent exercises, I get so bored of scooters lol! Was good to mix it up a bit, use some different equipment and target some other areas. Was hard but I liked the mix.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…