Arms & Abs
ver todas as avaliaçõesGood class especially for beginners. It’s a strong burn, structured cardio and the ability to go at your own pace without feeling like the “out of shape” one. I started going to these classes 3 months ago and now I am on the heaviest weight and can run the entire time.
Shred415 is an instructor-led, calorie burning, high intensity interval training…C1 - CorePower Yoga 1
ver todas as avaliaçõesTori is a great instructor! Loved her playlist. This was a great yoga class for beginners but also had challenging moves for more experienced people.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…