![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
ver todas as avaliaçõesAbigail crushed it! These classes are hard, but I felt like Abigail had the perfect balance of supporting me when I was struggling without pressuring me when I needed to rest (especially with my scoliosis). If you’re new to Solidcore, like I am, you WILL need to rest and you can feel comfortable pushing yourself to your limit without worrying that your limit isn’t good enough. Coaches like Abigail and Lisa are why I am inexplicably finding myself loving Solidcore despite assuming that it would be too intimidating/hard for me. If you’re doubting yourself, don’t worry! You’ll find the support you need!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…In-Studio: The Ride
ver todas as avaliaçõesI have to shout out Aly- she is such a great instructor. She is tough but fun and her music is amazing. Not to mention I am constantly loling in class. Aly you’re the best!
Spynergy Wicker Park is a historic barn turned modern indoor-cycling studio designed…BENCHMARK MONDAY (Focus: Strength)
ver todas as avaliaçõesI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Strength and Conditioning (Upper Body)
ver todas as avaliaçõesI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…- Welcome to Old Town Fit Body Boot Camp! They offer a total body workout using a combination…
Strength: Mobility Flow
ver todas as avaliaçõesReally good and small mobility/range of motion class, so you get a lot of personal attention. It's not simply a stretch class, you actually do some strength building in extended ranges of motion, which is better than a simple stretch.
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…Muay Thai
ver todas as avaliaçõesI loved everything about this class. The trainer gave me individual attention on my technique and really helped me to feel comfortable. That said, it was challenging! If you are ready for a class that pushes you to your limits, this is for you. I was really grateful for an open level class that gave me the ready to pass out workout I was craving, all in an inviting and safe space.
Hammer Fitness and Boxing is dedicated to providing clients with innovative, effective…33 Back & Abs
ver todas as avaliaçõesShout out to Howard for being such a hands on instructor! This class may be a little intimidating for newbies — it certainly was for me at times, but the instructor was great at helping me out when I was confused by exercises and looked out for my form. I’ll definitely return to this class after I gain a bit more confidence with different types of reps!
Club33 is a local boutique small group training studio that offers efficient and…Athlete Conditioning
ver todas as avaliaçõesPowerful classes with amazing people. Push your limits in a fun and effective way
Bracey Performance is the preeminent location in Chicago for athlete development…Batchata Fundamentals
ver todas as avaliaçõesThe instructor is so patient, helpful, and easy to work with. This studio has a great, friendly community that makes me keep coming back!
If you’re looking for a studio with classes that are as challenging as they are fun…