Tokyo Disco
ver todas as avaliaçõesAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
ver todas as avaliaçõesA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
ver todas as avaliaçõesSher is hands down the best instructor at sweat! Her workouts are always well thought out with plenty of variety. She has amazing energy and so personable. I’m always feeling the burn the next day! Love her!
ONESWEAT integrates the components of interval training, functional training, core…Flow
ver todas as avaliaçõesYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…RYDE
ver todas as avaliaçõesThe JQ Ryde class felt like a lively nightclub! With dynamic lighting and pulsing music, the atmosphere was electric. Instructors pumped up the energy, making the workout feel like a party. It’s a thrilling way to exercise while having a blast! Mr._A
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Ride
ver todas as avaliaçõesRide Mauricio's class stands out thanks to an instructor who combines spice and fun into a dynamic workout, making fitness both effective and enjoyable. Simply one the best instructors @ride on 19 street Mr.A
The mission of RIDE is provide a platform where people feel accomplished, liberated…Focus50: Core + Obliques + Lower Body
ver todas as avaliaçõesTaylor always delivers!!! He sets everyone up for success whether it’s your first or 100th class. I really love that he offers modifications and up levels. His hands on adjustments are super beneficial.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BE SCULPTED: REFORMER
ver todas as avaliaçõesThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…ROW+RIDE
ver todas as avaliaçõesVery nice and welcoming studio. I like the full body aspect of the class and the fact that it is low impact. I also like that you can sort of work at your own pace in terms of intensity. It isn’t like a spin class where you have to do moves and ride to the beat of the music. This will be a good class to add to my rotation.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Classic (45 Mins)
ver todas as avaliaçõesShe is so tough but fun every👏🏽single👏🏽time👏🏽 She’ll be like “let’s get our legs up to 120 rpm’s, okay now we’re gonna get out of the saddle for two and back for two then pop back up! You guys got this!” Like idk about you, Taylor, but these legs are hanging on bc I’m clipped in to the bike 🤣 Okay but fr, she’s amazing. Take her class. 😳
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Pilates, Treino de força, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonDiretrizes de segurançaPILATES BODY
ver todas as avaliaçõesI waited until the next day to review to judge how sore I was, and boy do I feel it in my stomach region and glutes/inner thighs. it was my first class with Nautika, and she had a great energy, encouraging everyone throughout the workout. The class was beginner-intermediate level friendly. For bigger bodies, a bit more modifications would be helpful! the cues were on point just like in Claudia's class. Thank you, Nautika!!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… Performance (45 Mins)
ver todas as avaliaçõesEveryone was so kind and welcoming! They walk you through every step of the way and Shelby was so much fun! The music was great and the class was fun with the challenge to push yourself to the limit you’re comfortable in! I can’t wait to go back once I feel my legs again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Sculpt Fit
ver todas as avaliaçõesKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Y6 Power
ver todas as avaliaçõesI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
ver todas as avaliaçõesI'm usually a Yin and Restorative person, but I ventured into vinyasa today and I'm so happy I did. The instructor and pacing were perfect for me. The class provided supportive challenges and individual help. I'll definitely be back! The parking in the center is annoying, but if you allow yourself a bit of extra time it's very manageable.
At Union Studio, They believe in the power of consistent practice. They help their…Classic (50 Mins)
ver todas as avaliaçõesAnna was such a great instructor! Class flowed well and her guidance was clear and concise. She corrected form often and seemed to really care about proper technique. Favorite PB class and instructor thus far 🙂
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Hiit Boxing At The Rig 6:30pm
ver todas as avaliaçõesReally great boxing fitness gym! The trainers go around to do mitt works and they will correct your form so you can better perform. There are variety of workouts as well apart from boxing. Welcoming vibes, the music is a hit, and just overall an awesome workout!
If you’re looking for a Boxing Fitness studio with classes that are as challenging…HTX FightCamp Group Classes
ver todas as avaliaçõesLoved it - I had never boxed before so the group class was a fun challenge. It kicked my butt - as a beginner it was tough but I was able to take it at my own pace yet also be pushed out of my comfort zone!
HTX FightCamp is a boxing inspired cardio and resistance training program that provides…Gym Time - 120
ver todas as avaliaçõesGreat place, nice people, definitely a good place to try if you traveling in The H or new to the city Mr.A
10,000 sq ft facility, stacked with a bunch of great equipment! Definitely a lifters…Silk Sampler: Aerial Drop In Class
ver todas as avaliaçõesJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…- Treino de força, Pré-natal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonDiretrizes de segurançaUpper Body
ver todas as avaliaçõesI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Full Body Sculpt
ver todas as avaliaçõesCore and Soul is the perfect mix of fitness and wellness. The receptionist greets clients and checks you in. There are dual studios and they have a different aesthetic. Studio A is customized for advanced classes with heavier spring loads. Studio B is ideal for clients new to Pilates or wanting a refresher. There is a bathroom in each studio. The wellness component blew me away. There is a breathing room that’s inviting with the aroma of lavender and a simple breathing exercise written in the wall to serve as a guide. Cold towels, water, tea offerings, and regular towels are available. There is a sauna available to patrons after class being offered complimentary during the introductory phase. The sauna is sizable and can accommodate two people if friends want to experience together. WiFi is available to sync with your phone while in the sauna. There is adequate parking in the front and back of the studio. I 10/10 recommend checking classes out!
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Open Gym
ver todas as avaliaçõesFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Flow
ver todas as avaliaçõesThe instructors adjust the flow based on feedback from each class. They encourage you to make any modifications your body needs and give you plenty of options if you’re up for a challenge. Highly recommend!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Reformer Fitness
ver todas as avaliaçõesI really liked everything about this class and studio. The studio is thoughtfully designed with plenty of space and the fans were great for me. Parking is easy. The instructor Laura is so welcoming, upbeat/positive, and helpful. She provides a full range of modifications which I really appreciate as a beginner. Will definitely go back.
Citizen Pilates is the boutique fitness standard in cleanliness and safety. With…Reformer: All Levels
ver todas as avaliaçõesThe instructor was nice and very helpful. she gave clear cues and was trying to help those who are beginners or looking clueless. this is what it should be to be a pilates instructor, but sadly not everyone does that.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Get Your Shit Together Sunday
ver todas as avaliaçõesWow, what a treat! I love, love, loved this class and cannot wait to return to Lost Lotus. Natasha was warm and welcoming, the studio is quaint and charming and the class was incredible. We started with a warm flow that was challenging but felt wonderful, followed by a guided meditation and journaling time. Cool lavender towels and hot tea to finish off the class was so special. I left feeling rejuvenated and loved!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Beginner Boxing
ver todas as avaliaçõesI had a great workout and the coach was really nice and helpful. I’ve been out of boxing for a while due to some injuries so the coach was a great guide and instructor especially if you’ve never done boxing before. I’ll be back!
Breach Fitness started two years ago in a townhouse garage, when Daniel (Founder…Vinyasa (All-levels Flow)
ver todas as avaliaçõesEmily’s flow is always fun and a great way to unwind. She does a great job of building community in her classes.
Houston Yoga Club is here to share yoga with as many people as possible no matter…First Class - Houston
ver todas as avaliaçõesEveryone was so nice and inviting! I appreciated the form corrections and time they spent with all of us. It was so much more fun than I anticipated and a great workout at the same time.
We take your goals seriously, but we make the workouts fun! We're so excited to welcome…zumba
ver todas as avaliaçõesOne of the best Zumba classes I've been to in a while! Loud music, fun lights, cool space, awesome energy! There were 7 people in the class. I'll be back!
Welcome to 888 Fitness, where they are dedicated to helping you achieve infinite…- Dança, Alongamentos
Fred Astaire Dance Studios
1051 Heights Boulevard Ste 230, HoustonDiretrizes de segurançaBallroom & Rhythm - All Levels
ver todas as avaliaçõesAs someone who's never danced before, I felt welcome and encouraged not only by the instructor but by the other guests as well. Deandra happily answered any questions and was enthusiastic even when I frequently messed up. The class seemed to move at a reasonable pace if you've had experience dancing but it was a little fast for me. However I still enjoyed it and I recommend anyone who wants to take dance classes to come here!
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance… Stretch 20
ver todas as avaliaçõesThis was my first time ever being stretched.Vivian was extremely sweet and very knowledgeable! She was considerate of the stretches, and she made sure I felt comfortable the entire time. I admit to neglecting stretching as an athlete, and I will be incorporating more visits!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…- It’s their experience that will lead you to a new level of personal growth. At The…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- The IllumiNATE Heights Family They pride themselves on being a one-stop shop for…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesHolly was amazing! The class was fairly easy (also my first pilates class). Holly came and helped me fix my form when needed and she also took the time before class to ask if anyone had any recommendations or needed accommodations!
Club Pilates provides small group and private training classes for reformer Pilates…Warm Flow 60
ver todas as avaliaçõesLoved this class. I love that it was a more energized flow, with upbeat music, perfect way to start the week off. I was also sore after wards so it definitely worked out my muscles. Will definitely be back.
Their heated yoga classes offer Infrared Sauna technology to heat the body evenly…Eazywork Fitness Session
ver todas as avaliaçõesThe real deal. After one session I not only got a great workout, but was able to learn key components to proper form, stretching, and whole muscular engagement. Lee was clearly meant to do this type of work. So happy I booked. For future ClassPassers, his sessions are in OAthletik.
Our mission is to Heal & Inspire the WORLD. Teaching our clients to MASTER the basics…HITT/Bootcamp
ver todas as avaliaçõesVanessa was able to make awesome modifications for some of my injuries. and yeah, hold me accountable to the routine.
They are a laid back community with intense workouts. Their programs are structure…- Stretching is ancient, but StretchLab has redefined what it means to get a stretch…
- Welcome to Htown Fitness! Currently offering HIIT Sweat class and Crossfit. We will…