Pilates Sculpt
see all reviewsFantastic class and instructor! The studio was a really well done space with a ton of different accessory equipment which I loved. The class was challenging and doable so felt like a great strength and low impact cardio workout.
A conscious approach toward alignment, breath, meditation plus movement to improve…Candle Light Yoga - Slow Flow
see all reviewsI arrived only to find out I was in for a better class than what I originally booked for. Although I thought I was taking a candle lit yoga class, I was welcomed with open arms into a 3 hour sound bath. This was my first time doing a sound bath. I was pleasantly surprised for how much I enjoyed myself during the immersive experience. I will admit, toward the end of the session I was getting wiggly, only because I drank a lot of water prior to class (my bad— oop!). Met with the owner, and she was lovely along with everybody in the class!
Bay Area Yoga Mindful Movement and Healing Center offers weekly Vinyasa classes that…- Jazzercise is a high-intensity fitness program that gets results fast. It is a calorie…