Vinyasa
see all reviewsEar mark this instructor- Dena Daniels. Amazing class. She hits different in the best way
Soul Yoga is a hot power yoga studio with 2 locations on the Swamp Rabbit Trail in…Basic Training
see all reviewsYes! So fun. I loved the personalized attention to detail. The music was amazing, The music wasn’t so loud that I couldn’t hear what the coach was saying. She helped me correct my form which increased the burn! I’ll be back.
Discover The Booty Shop, a vibrant female-focused fitness studio where you can energize…Hot Yoga
see all reviewsEllen was so great! Her flow is renewing and hits all the forgotten spots. Will be taking her class often!
Welcome To 90 Degrees YogaWe offer a variety of heated and non-heated yoga classes…$10 shine Om Power Vinyasa
see all reviewsThis is a good class. It’s a bit difficult. A higher than medium flow. It was a little too fast for me but I’m a beginner. The studio is insanely hot so bring water. The instructor gives time for more advanced poses.
Their intention at Shine OM is to provide a space for community and inclusivity.…Southern Inferno
see all reviewsSabrina was amazing! The class was an intense burn with heat to make a sweaty euphoria…but she made it enjoyable. An intense workout but exactly what my body & stress needed, will definitely be back & recommend!
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern 26 Express
see all reviewsAmazing class. The instructor, Tracy, was very informative, positive, and clear of all instructions. One of the deepest stretch i’ve ever done. I will be back & would recommend this class to anyone, new or experienced.
Southern Om is an oasis from the surrounding world dedicated to promoting total well…HIIT Body Extreme
see all reviewsI absolutely love this group! The class is hard! But in a way that you want to succeed and be stronger and more resilient! Check this place out!
Phoenix’s Fitness is the only infrared womens-only fitness studio in the Upstate…- If you’re looking for a studio with classes that are as challenging as they are fun…