Pilates, Treino de força, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaFS8 Blast
ver todas as avaliaçõesChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…STRONG Loaded (Lower)
ver todas as avaliaçõesLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Artes marciais, Treino de força, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneyDiretrizes de segurançaBANG BANG MUAY THAI
ver todas as avaliaçõesCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… - Ginásio Livre, Treino de força
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestDiretrizes de segurançaConditioning Focus
ver todas as avaliaçõesGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… - Treino de força, Ginástica
Performance Playground
211-233 Pacific Highway, North SydneyDiretrizes de segurançaLift
ver todas as avaliaçõesFantastic classes. It’s a really friendly and welcoming environment for all levels of fitness. There is a lot to learn and the results come from following the program consistently, which is a mix of cardio, gymnastics, and weight lifting. It’s very inclusive for females and men equally.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE… - Their philosophy is simple to deliver complete workouts that give you real results…
- HighLow combines low Impact cardio equipment with strength and functional exercises…
HIIT training
ver todas as avaliaçõesAndy is fantastic - keeps such a great energy, plans interesting routines, and remembers everyone's name and what they're working towards. Not many things make me look forward to getting up at 6 on a Saturday, but I genuinely don't mind for this class!
The purpose of Daybreak Fitness is simple. They focus on high-quality exercise within…Lift
ver todas as avaliaçõesSuper friendly coaches, clean space, new equipment. I did the lift class which is a slower pace, heavier weights - thoroughly enjoyed!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…- J Series is a 30 minute, coach led, HIIT experience that is offered within your Jetts…
- If you’re looking for a studio with classes that are as challenging as they are fun…