BARRE-LATES
ver todas as avaliaçõesThis was my friends and mine’s first time here! I loved the 20 min of barre & 20 min of mat pilates. It was an amazing burn and Heather pushed us to keep going, without being too much! We loved her energy. She made us feel so comfy. The studio is so cute, too. We already booked our next class!
GLOW FITNESS is a boutique fitness studio offering pilates, barre, and yoga classes…IN-STUDIO: Restorative Yoga
ver todas as avaliaçõesRooted mountain pose Grounding through each fingertip Earth holds, steady, strong Waves of breath flowing Like tides washing through the soul Peace in ebb and flow Arms spread like bird's wings Endless blue expands above Spirit soars, released
Breathing Room is a nourishing space of growth and support for individual and collective…Heated Flow w/ Max
ver todas as avaliaçõesBeautiful space and great instructor, but I wish it was actually heated! It seemed like the heat was turned on at the start of class so it didn’t get warm until mid flow… It would be ideal if the space was heated before the start of class 😊
Ascent New Haven is an indoor climbing (bouldering), fitness and yoga community in…Kaia Signature Flow
ver todas as avaliaçõesKatie is a thorough and helpful instructor. She provides hands-on and off corrections. I really enjoyed her class & appreciated how she got to know me!
Inside each studio location, we’ve created a place for you to center yourself and…Restorative Yoga
ver todas as avaliaçõesThe studio was dim and warm. Good. No need for bright lights when you're trying to forget the world. Music soft as a whisper. Props everywhere. More props than students. That's how you know it's restorative. Teacher spoke low and slow. We moved like sloths, if sloths did yoga. Each pose a new way to lie down. An army of comfort to defeat tension. Breathing in. Breathing out. The only battle worth fighting. Muscles melted like ice in whiskey. At the end, we lay still. Dead to the world, but more alive than ever. Left lighter, looser, like shedding an old skin. It was good. Damn good. Makes you forget the bad. If you need to escape, go here. Better than a bottle and cleaner than a bullfight. You'll walk out feeling like you've won something without ever throwing a punch.
we teach Mysore-style ashtanga yoga, vinyasa, restorative and yin yoga, and meditation…- Balanced Yoga Studio welcomes you to their sacred, fun and open-hearted studio. You…