Yoga, Treino de forçaFierce Grace Hot Yoga - Harlem
518 West 145th Street, New YorkDiretrizes de segurançaDEEP CORE
ver todas as avaliaçõesThis was a challenging class for me, but it was just what my body needed at 11 weeks postpartum. Shane provided great instruction and guidance. Comfortable, clean, and welcoming environment. Loved the cold lavender towel at the end! I will definitely be back. 🧘🏻♀️✨
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…- Yoga, Pilates
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkDiretrizes de segurançaClassic Mat Pilates
ver todas as avaliaçõesA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… HAITIAN COMPAS DANCE
ver todas as avaliaçõesInstructor is a really beautiful dancer and the dance form is also really beautiful. It is partnering and she knows how to teach dance. This is a genuine partnering dance class where we learned steps and a sequence (as opposed to say a dance cardio workout).
AWL’s main objective is to inspire any age to explore their creative sides through…