TRX | Full Body
ver todas as avaliaçõesVery welcoming studio in terms of the receptionists, the instructor, the regulars that attend the class. Lots of variety in terms of classes. This particular TRX one was challenging, but there were a lot of suggestions to make it easier or harder for yourself. There's also cats that roam around and lots of parking available!
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…Reformer Sculpt & Strength
ver todas as avaliaçõesI really enjoyed the Reformer Sculpt & Strength class! The instructor, Daniela, was knowledgeable, friendly, and attentive throughout the class. She came around to correct our form and was always willing to help if anyone needed assistance, which I really appreciated. D’s Studio is also such a nice space. It was clean, new, and beautifully designed. Everything looked fresh and inviting. Overall, it was a great experience, and I would definitely come back!
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…Zeus
ver todas as avaliaçõesGreat environment; coaches provided technical guidance and positive motivation!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPIN
ver todas as avaliaçõesMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Maximus
ver todas as avaliaçõesMaximus was my first class here and I loved it. Circuit driven and truly at your own pace within the time frame. The trainers were friendly, checked in on my comfort level, and pushed me just the right amount without ever going overboard. Definitely coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weights Express
ver todas as avaliaçõesSuch a great class with a good variety of exercises! The instructor was really great at walking everyone through the movements and providing helpful corrections. Can’t wait to go again!
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Vinyasa Fascia Flow
ver todas as avaliaçõesBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…T10
ver todas as avaliaçõesMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Peach (Reformer-All Levels)
ver todas as avaliaçõesAbsolutely loved my experience at Two Sisters! The studio is smaller and more intimate, which makes the entire class feel so personal and welcoming. I especially loved the attention to detail you receive from the teacher! You really feel like your form and movements are being watched and corrected instead of getting lost in a big class. Such a beautiful, comfortable space and an amazing workout. I’ll definitely be back! 🤍
At Two Sisters Pilates, we offer dynamic reformer & mat Pilates classes that strengthen…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
Pop & Power
ver todas as avaliaçõesCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
GLUTE CAMP
ver todas as avaliaçõesSuch a great class and wonderful community. Really enjoyed my workout.
An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Threshold
ver todas as avaliaçõesAwesome class! Sarah is a great coach - so helpful, welcoming, motivating! She helped to modify the exercises to suit my fitness level and get the most from the session. Thanks and can’t wait to come back 😊
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Circuit - Push/Pull
ver todas as avaliaçõesBeautiful bright clean space. The instructor was fantastic frequent check-in to make sure people were doing the moves right and assist through any modifications. Great energy to the class. And I really love that new moms can bring their kids along.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Evening Yin
ver todas as avaliaçõesI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Vinyasa Flow Level 2 in-person/online
ver todas as avaliaçõesAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Yoga, Ciclismo, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonThey help their members love fitness and yoga by creating accessible classes that… Fight and Flow Boxing
ver todas as avaliaçõesmoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…Pilates - Slow Burn
ver todas as avaliaçõesLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Boot camp
ver todas as avaliaçõesEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…- CrossFit Col is Ontario's premium all inclusive strength and conditioning fitness…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Treino de força, Desportos com raquete, …
Infinite Strength & Wellness
5041 Fairview Street, BurlingtonWe offer training to help athletes of all ages build strength, agility, power and… - The qualified fitness coaches at our studio know the particular needs of women when…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The YMCA was established over 160 years ago as a charity dedicated to the health…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Treino de força, Atividades ao ar livre
Faith Minion Personal Training
5230 South Service Road, , Unit 1, BurlingtonGroup Training
ver todas as avaliaçõesReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers… - Are you looking to boost your fitness and connect with nature? Join Trainer Marta…
- We are very excited to offer individual personal training, boot camp classes, and…