Signature; Lower Body (45 min)
ver todas as avaliaçõesAmazing trainer! Knows how to make sure everyone keeps their form. She genuinely cares for everyone in that room and creates a magical space to workout it!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…BLUEPRINT (BLUE ROOM)
ver todas as avaliaçõesThis was my first time taking a blueprint class and I’m so glad I did! It was just the right amount of intensity where I felt challenged, accomplished and ready to start my day on a positive high. Nicky is so kind, positive, and most importantly, a knowledgeable instructor. She corrected my form a couple of times on exercises that I now realize I had been doing wrong for years! It’s so important to have an instructor who pays attention to the details. Thank you Nicky! You rock!
Here at The Body Blueprint we believe fitness is not set in stone. It is not an…- Treino de força, Boxe
The Fusion House Fitness
126 South Lexington Avenue, White PlainsDiretrizes de segurançaCircuit Training
ver todas as avaliaçõesA little hard to find if you’re not familiar with White Plains, but great space, good group of people and expert instruction.
To create a place and a community of like minded individuals who value health and… Boxing
ver todas as avaliaçõesMike is a great instructor! Tough class but fun and a great workout and refresher to boxing for me
Their aim is to build confidence while offering intense training sessions. With a…Boxing Conditioning
ver todas as avaliaçõesThis was an intense workout and I highly recommend if you want a true full body / cardio workout. We boxed and did conditioning and I left feeling really toned and energized. ⭐️⭐️⭐️⭐️⭐️
Diaz Boxing Club has been training champs in and out of the ring all over Westchester…Boxing For Beginners
ver todas as avaliaçõesLoved it! Great energy, very welcoming, and friendly to beginners and more advanced people alike.
Belmars is an international group of sports and fitness professionals with locations…- Max Impact Training is a fitness/training facility centrally located in White Plains…
Fitness Kickboxing
ver todas as avaliaçõesGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…- D.M.K boxing & Fitness is a competitive and attentive gym. Coach David has trained…