Hott Xpress (STUDIO)
ver todas as avaliaçõesJose instructs how the use of breath can help you get deeper into the Asana and also maintain control. i was able to lower my heart rate during class because of this coaching.
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…TONE
ver todas as avaliaçõesI am very grateful for the 4:30 class. This workout has really grown on me. At first it was the challenge that brought me in. Now I truly enjoy it and how it makes my body feel.. Sometimes I find the names of the exercises confusing to remember. I wish there were some kind of printed cheat sheet/PDF I could study.
At btone, we focus on short, intense 45-minute workouts to effectively and efficiently…Barre
ver todas as avaliaçõesEhren was so welcoming and helpful! It was my first Barre class and I absolutely loved it! I underestimated the difficulty and strength needed for a class like that! I will definitely be back 😊
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…