Treino de força, AlongamentosINSPIRE South Bay Fitness
1951 Artesia Boulevard Suite 106, Redondo BeachUpper Body Blast
ver todas as avaliaçõesPeet provided clear guidance, offered thoughtful modifications for those with injuries, and helped correct form throughout the class. He was encouraging and created a positive atmosphere that made everyone feel supported. I’m looking forward to coming back!
They offer the best in Group Fitness & Personal Training, body transformation, and…Lonestar
ver todas as avaliaçõesIt was a really fun class! Challenging and a great workout the instructor had a lot of energy! Very friendly we definitely take this class again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Yoga, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachDiretrizes de segurançaPilates Reformer- Level 1
ver todas as avaliaçõesLovely experience for my first time at this studio! It was a very relaxing vibe, I’ll definitely be coming back
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING!1. If you are new to Pilates… Stretch Pilates Reformer- Level 1
ver todas as avaliaçõesYou owe it to your body to Stretch. Alison was so calming and provided the best total body stretch series I enjoyed in a long time. Thanks again!
Beach Life Fitness Boutique is a ClassPass Wellness partner. They are a Beach LIfe…SoulCycle
ver todas as avaliaçõesAlba was super nice and motivating. The front desk staff was also super helpful in showing me how to set up the bike and even left a handwritten note on my bike since it was my first class!! Will definitely come again.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Full Body - Lower Focus (50 Minutes)
ver todas as avaliaçõesAlex is INCREDIBLE. Easily one of the best, most exciting and inspiring Barry’s instructors I’ve ever had. Such a challenging workout, but he drove you to want to your best
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Group Classes/Group Classes
ver todas as avaliaçõesToday was my first class after a long break, and I absolutely loved it! The session was fast-paced, well-structured, and the Kat’s positivity and focus on everyone’s form throughout the class was incredible.
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…LOWER BODY FOCUS - INDOOR
ver todas as avaliaçõesSJ is the best teacher ever!!!!!! I love her. She makes class so fun and is great at making sure you are doing the right technique.
Unlimited Fitness provides you with a diverse and fun workout! They will challenge…(MDR) TOTAL BODY
ver todas as avaliaçõesErin is the best instructor!! Her passion and love for Lagree is evident in the way she teaches and leads the class. She’s perfect balance of encouraging and inspiring. Would definitely go back to studio MDR to take her classes again!
The Studio (MDR) brings the intensity of fitness guru Sebastien Lagree's Pilates…Yin Yoga | All Levels
ver todas as avaliaçõesSuper relaxing environment and kind front desk staff and instructor. Instructor made the extra effort to make sure everyone was comfortable in the stretch and aided those who wanted adjustments. Will definitely come again!
Discover the serenity of Round Willow Yoga, a haven of mindful movement nestled by…Barre Sculpt: In the Studio
ver todas as avaliaçõesInstructor was fun and helpful! Space was new and large. Full body workout, good for all levels.
At Barreworks they love to empower their clients to get the most out of their hour…- Treino de força, Atividades ao ar livre
F45 Training
3965 Pacific Coast Highway, TorranceDiretrizes de segurançaTitans
ver todas as avaliaçõesLoved the enthusiasm, support to improve technique, and that each station brought something different to the full-body workout. Thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Bar Method
ver todas as avaliaçõesGreat class! Emily was so welcoming and kind. I am experienced in barre, but this was my first time at this studio. It definitely pushed me, but I enjoyed the energy in the studio. Emily was providing corrections and modifications, which I really appreciated. I will definitely be back!
The Bar Method Hermosa Beach is a boutique fitness studio offering barre classes…Inferno Hot Pilates
ver todas as avaliaçõesLiz’s classes are my favorite. She’s amazing and her classes are great. They’re hard, but well balanced and make sure we all push our personal limits. There’s no class that will make you feel like hers
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…- Treino de força, Alongamentos
Zone7 Fitness
1603 Aviation Boulevard, Redondo BeachDiretrizes de segurançaWeekend Unwind Yoga
ver todas as avaliaçõesI was feeling so tight and stiff, but the stretches were amazing. We started with rolling out on a tennis ball. Then worked into various stretches which helped release tension. Elijah helps you deepen the stretch and work on breathing. The time flew by! Will be back 🤓 (I also felt super relaxed after and calm - win!)
Get ready to experience next-generation group fitness classes with Zone7 Fitness… - Pilates, Recuperação desportiva, …
Analu Studios
1617 South Pacific Coast Highway , Suite G, Redondo BeachPilates Reformer
ver todas as avaliaçõesNikala is an amazing teacher and is constantly introducing new moves to me even after over 2 years of me practicing pilates. All of the teachers here are amazing, so happy to call this my home studio!
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate… Sweat n' Sculpt 60 min (In Studio Non Heated)
ver todas as avaliaçõesThis class is super challenging but done in the not heated room so it was not quite as exerting. This teacher is phenomenal and her music is top-notch. Also appreciate the showers and shampoo and other toiletries.
It is their philosophy that all bodies at any walk of life should be able to experience…Apex
ver todas as avaliaçõesThis class was great! David was a stellar coach and gave great demos on how to do each move before class as well as assistance during the class if needed. Only wish it cost less credits on here but overall would definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bootcamp
ver todas as avaliaçõesFrancisco was an awesome instructor and really made my experience there so much better! He was kind, welcoming, super knowledgeable, and throughout the class checked in on my initial injuries I had let him know about. I highly recommend this clean and welcoming facility! I will definitely be going back!
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…Gate 14 Fitness Session
ver todas as avaliaçõesCoach Al’s leadership makes you want to do more, rather than feel like you’re less than if you can’t. He always meets you where you’re at and is so attentive to every single person in the class! And this has been a consistent experience with every Gate 14 coach I’ve met. 10/10. My new go-to gym 💪🏽
The Gate 14 Composite Training is a systematic approach to strength and conditioning…Olympic Weightlifting
ver todas as avaliaçõesFirst class and it was really cool!! I was worried that it would be very intimidating but Timothy made it doable and yet challenging. Also was very inspiring to see people around you lifting big weights too. Thanks for the modification and encouragement!
Code 3 Hawthorne is one of the larger and best-equipped facilities in the South Bay…Her Way: Women’s Strength
ver todas as avaliaçõesRyan is awesome! Very attentive to each person in the class, providing motivation, confidence, and increased skill level. Highly recommend checking out any one of his classes.
We want everyone who experiences theirr services to achieve a ripening both physically…STRONGMAN
ver todas as avaliaçõesMy favorite class at Pharos- it is such a rarity to find a place that offers this type of full body training & the unique equipment required. And to have an incredible coach like Meredith introduce me to Strongman makes this class that much more amazing. Hoping for more classes like this on the schedule.
Welcome to Pharos Athletic Club Redondo Beach! The premier functional training space…Bootcamp All Levels
ver todas as avaliaçõesSuch a great experience! Dan is an awesome gym coach and I am definitely coming back. It’s basically a personal training session and I love it because Dan customizes the workout to each individual person. I can’t wait to get stronger with Dan’s help!
If you’re looking for a studio with classes that are as challenging as they are fun…- For every body at any fitness level, Body One Fitness offers training opportunities…
Strength
ver todas as avaliaçõesI would rate my class here a 10/10. I felt very supported throughout the entire session and would definitely come back again.
Powered by competitive camaraderie, Allegiate's expert coaching builds strength and…Gate 14 Lite (Intro Class)
ver todas as avaliaçõesReally enjoyed the intro class. Lauren was the instructor and she was excellent. Very good with answering questions and super encouraging. She is very knowledgeable when it comes to maintaining form to avoid injuries and modifications to work a given muscle group. I will definitely be going back.
Stop Exercising. Start Gate 14. Gate 14 Fitness is a systematic approach to strength…Boxing Conditioning
ver todas as avaliaçõesThe class is structured as warmup, simple boxing combos, mixed in with running a lap around the block after each section. Then, abs at the end. The coach has obviously built a community at this gym, making this class engaging for all levels. There’s no negative pressure, but it is loud. They provide earplugs at the front.
Their mission is to provide a welcoming and inclusive space for anyone who wants…STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
ver todas as avaliaçõesAshley was great! Everyone was warm and welcoming!
FIT4MOM is one of the nation’s leading prenatal and postnatal fitness programs, providing…- Artes marciais, Treino de força
Undisputed Fight Academy
1807 Manhattan Beach Blvd., Manhattan BeachDiretrizes de segurançaWomen Only: Muay Thai
ver todas as avaliaçõesCoach Kitty gave me the full body workout I didn’t know I needed. Great experience. Love this Community!
Ultimate Training Center for Men, Women and Children learns from the Kids Martial… Athletic Movements (Adult)
ver todas as avaliaçõesThe instructor was really patient with me, I am definitely new to this type of workout and he made me feel very comfortable and confident about my abilities was super fun and I’m definitely gonna go back
If you want to train to reach more athletic performance or to just get your body…Accelerator
ver todas as avaliaçõesLove the accelerator classes to help get you ready for more challenging workouts. There is a lot of emphasis on form which I love. The instructor keeps the weight lights until you can show you understand the moves.
They believe that community comes first. When you surround yourself with people all…Strength and Conditioning
ver todas as avaliaçõesFirst time checking out this studio. Class was great - good vibe all around. Everyone was welcoming and the instructor was extremely helpful. I’ll definitely be going back for more classes.
3CS Athletics offers a wide variety of programs and services to help you achieve…- AT SANDBOX, THEY DRIVEN BY THEIR OWN PASSION FOR FITNESS AND THEIR COMMITMENT TO…
The Athlete's Session
ver todas as avaliaçõesExcellent class. This gym has the best selection of equipment that I’ve ever seen. Jennifer offers smart and strategic solutions to build strength and power.
Chess Fitness is a philosophy that appreciates the idiosyncrasies of the human experience…- We are a training facility built around two core principles: long term health and…
STROLLER STRIDES® MOMMY & ME WORKOUT CLASS
ver todas as avaliaçõesSuch a fun workout and loved having my daughter with me 🤍 / meeting other moms
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…- Welcome to Unity Performance, your premier destination for comprehensive golf fitness…
- FAR Performance offers in-person sessions focused on a numerous fitness strategies…
- At Gold Core they offer small group training which is different than any other program…
- They merge holistic Eastern philosophies of health and wellness, cross-training methodologies…