Hot Power Yoga Basics
ver todas as avaliaçõesSarah did an amazing job guiding everyone through each posture. As a yoga newbie, I felt like it was the perfect amount of direction but also still fast paced. I will say I’ve done this basics class now and the standard power flow class with a few instructors. It depends on the instructor obviously, but I’d say the basics class is a bit better if you’re still getting into the groove of yoga. I’m grateful this studio offers both options!
At Down Dog Yoga, we teach Hot Power Yoga, a dynamic practice with the transformative…