IM=X® Xercizer – All Levels
ver todas as avaliaçõesCarlecia is the best! She has very clear instructions which makes classes that much more welcoming. If you’re a first timer/ early in your Pilates journey, I’d recommend going to the Monday classes, as her classes typically get beefier as the week progresses. Great way to start the week, moving my body and appreciating what my body can do!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…barreSTRENGTH (Intermediate)
ver todas as avaliaçõesAwesome studio and class! Ashlee was extremely friendly and welcoming, took time to show me around and explain things. She is a great instructor, providing lots of energy and positivity. The class was challenging in the best way! I’d highly recommend this class and instructor and can’t wait to go back!
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Yoga
ver todas as avaliaçõesPatrice was awesome! She introduced herself to everyone and followed up after class. Patrice expressed appreciation for everyone’s attendance. I loved her calming instruction and the deep stretches. We used several different tools/aids which was new for me in a yoga class! We even received hot towels with lavender which was a very lovely touch. Will see Patrice again! Facility was great too.
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Upper Body
ver todas as avaliaçõesThis gym is amazing! I’ve tried so many different classes around CLT and ISI stands out! The upper body class was so difficult but the instructor was so nice and EVERYONE was encouraging. I’ve already booked my next class.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…