Apex
ver todas as avaliaçõesApex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
ver todas as avaliaçõesEveryone was so sweet and it was easy to follow along! Definitely different than other “barre” classes I’ve taken as it involves a lot more intervals of cardio, squats, etc but I enjoyed it a lot and would go back!
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…Upper Body
ver todas as avaliaçõesAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…DANCE 60
ver todas as avaliaçõesThe class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
AKT is a full-body workout that combines cardio dance intervals with strength and…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Club Pilates provides small group classes and private training for Reformer Pilates…
Basic Pole & Flow
ver todas as avaliaçõesAmazing small business and incredible class to get in touch with your femininity and celebrate yourself! Jenny was so nice and down to earth. The class was small and intimate and everyone was super kind and welcoming. It was a great class to unwind and align body, mind and spirit. Will be back <3
Awakening the Feminine through mind, body and soul. Join us for a Pole Fitness experience…