Reiki & Restore
ver todas as avaliaçõesThis was exactly what they said, a guided meditation. I thought there would be a little more stretching but if you’re looking for somewhere to relax and feel peace, it’s good for that. Nice place
Their mission is simple: they help people transform their lives through yoga. By…STRENGTH -Weights only
ver todas as avaliaçõesDaryl is so patient and so kind! He really takes the time to teach you form and not only the ability but you’re endurance and strength… Really great class and really great group!
One on One inspired Small Group Training Project Sculpt is a training studio founded…Lengthen & Lift Reformer
ver todas as avaliaçõesI liked the class; it was challenging. I don’t do reformer as often but I felt like the cues were confusing and not intuitive - at the beginning of the class there was a pelvic hip exercise which once I understood it I got it but she did not cue it well at all and I was just laying there confused when I’m supposed to be getting my body warmed up. Also some of the counting was like 3 I did like 3-4 reps of the exercise, 2 another 3-4 reps then 1 so it just felt off sometimes.
Through movement, meditation and wellness they guide you to elevate every layer of…Open Sol Flow
ver todas as avaliaçõesAli is amazing, funny, and a great instructor. She is very welcoming regardless of your skill level and very inclusive throughout the process offering encouragement and kind words. 11/10 ❤️
*Voted Best Yoga Studio in Jersey City 2023, 2024 & 2025* OUR 200 HOUR YOGA TEACHER…