深度伸展 Deep stretch
ver todas as avaliaçõesMandy gave full attention to our concerns and find the best ways to cure our pain spots. The class with her is never boring. highly recommend !
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…(鑽石山)Chair Yoga椅子瑜伽
ver todas as avaliaçõesTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室(鑽石山MTR A2 出口 3-4 min ) Address: Room B, 26/F, Maxgrand Plaza…Yoga Stretch (B)
ver todas as avaliaçõesEven though it is a stretching class, it has some challenging bits (but to the right amount)! Really enjoyed the class and I like how Phoebe helped me to adjust throughout the session.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…ALIGN | Warm Neck & Back Care 溫感頸背舒緩 (L1)
ver todas as avaliaçõesI like the class in particular not just have the stretching but mobility and strengthening the muscles.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
ver todas as avaliaçõesReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…YOGA: Hips and Hamstrings
ver todas as avaliaçõesThe first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
Monthly Passes (月費計劃) 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Yoga, Aéreas, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
ver todas as avaliações1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃) 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… TRX Workout 懸浮式阻力訓練
ver todas as avaliaçõesSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 感謝大家一直以來對 Omoon Yoga 嘅支持與喜愛 ! Thank you all for your…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
ver todas as avaliaçõesThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Wheel Stretch 瑜伽輪伸展
ver todas as avaliaçõesI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Vinyasa Basic 流動瑜伽 - 基礎
ver todas as avaliaçõesAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Alongamentos
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
ver todas as avaliaçõesI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Stretch & Posture
ver todas as avaliaçõesMavis gave the most detailed explanation about core and step-by-step guidance in activation ever. Mavis also paid close attention to the posture and the muscles engaged of every single participant.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Chair Yoga
ver todas as avaliaçõesMiffy is a really nice and patient teacher. She has a very calm vibe that makes the whole room feel comfortable right away. She explains all the movements in a way that is super easy to follow, and she always watches out for everyone to make sure we are doing things safely. If a pose feels a bit too tricky, she just casually gives you an easier option to try instead, so there is absolutely no pressure.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Treino de força
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
ver todas as avaliaçõesErica is really good at making sure everyone is able to see themselves stretch and grow in their poses. She has an eye on all of us and pays attention closely to make sure we are doing the poses at a good pace and in the right way so we don’t hurt ourselves.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Aerial Yoga 空中瑜伽 (Cantonese)
ver todas as avaliaçõesThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
ver todas as avaliaçõesVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
ver todas as avaliaçõesThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Alongamentos
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongFull Body Stretch (Sheung Wan)
ver todas as avaliaçõesDefinitely loved today’s stretching class with the special guest doggie! 🐶 appreciated Grace’s attentive guidance and diverse variations! Thank you 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… Hatha Yoga
ver todas as avaliaçõesErica is professional and nice, she gives clear instructions and corrections to everyone, she is attentive so able to observe the ability and potential of each student. The class is fun with well structured flow, I am able to learn new techniques even this is not my first yoga class.
If you’re looking for a studio with classes that are as challenging as they are fun…Hammock Spinning 空中吊床旋轉 (Mixed level)
ver todas as avaliaçõesCoey's class is excellent, offering detailed guidance for every move. She provides great tips for fine-tuning your form in the air. Contrary to previous reviews, I found her to be highly attentive to all students. It might not fair to her! If you are a complete newbie to aerial, I'd recommend starting with the Basic Level for a more manageable pace.
Yoga Classes & Venue Rental. *No Entry after 15 minutes late* *Cantonese-based classes…- Yoga, Alongamentos, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
ver todas as avaliaçõesThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Aéreas
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongHip & Shoulder Opening
ver todas as avaliaçõesDeep is an amazing teacher, a calming and grounding class. Studio is spotless. Location is very close to central library, tin hau.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… Hatha Yoga
ver todas as avaliaçõesA wonderful yoga class with never-ending challenging poses, but it was good fun as always! Thanks Winnie.
If you’re looking for a studio with classes that are as challenging as they are fun…牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
ver todas as avaliaçõesThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡,…(5) Barre Pilates - Fat Burn
ver todas as avaliaçõesCamille is a fantastic barre instructor! She is encouraging and enthusiastic about helping her students get fit!
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.Beginner Aerial Hoop Spinning 初級旋轉空中吊環
ver todas as avaliaçõesDorothy is amazing! My “classmates” are also fun and fantastic. You can really feel the good energy in the room from who you share it with. Great for beginners! I am definitely coming back. Namaste!
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Full body stretch
ver todas as avaliaçõesI really like the YogaSthala studio classes. I have evolved more and more in the postures, stretching and challenges of each class. The teacher Veer corrects us and this encourages me to continue and helps a lot to progress in the exercises.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…Yoga Wheel
ver todas as avaliaçõesLove the cats🩷 The class was not rushed but would be better if there were more poses/movement. Teacher was lenient and did not check on my form frequently.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…Spinning Hoop lv1
ver todas as avaliaçõesThe instructor was nice! Despite being the only actual first-timer (I DMed them on instagram asking if it’s ok l, which Lvl1 technically is not a first-timer class lolll, but they said yes as the class didn’t have too many ppl), I was well cared of and learnt half of their flow routine— the basic mounting, spinning, sitting, etc. Great experience!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Treino de força, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongWheel Yoga(only teach in Chinese)
ver todas as avaliaçõesAlways happy to see and attend Trista class on weekend
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Alongamentos, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
ver todas as avaliaçõesTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實,否則課堂取消除email外將不另行通知。 All reservations must… Stick mobility 肌筋膜伸展班
ver todas as avaliaçõesTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…完全新手入門空中吊環Aerial Hoop Complete Beginner
ver todas as avaliaçõesFirst time doing aerial hoop, did the first half of the choreography, quite nice small class of 3.
專為新手設計,從基礎到進步,我們陪你飛過每一步! Designed for Beginners – We Support You Through Every Step…Afterwork Yoga 放工鬆一鬆
ver todas as avaliaçõesRelaxing class with different levels of asanas for everyone! Kimmy is very sweet and gave easy to follow instructions!
Welcome to Sundial Yoga studio! Our studio offers a spacious and inviting atmosphere…- 真·小班教學 確保每位同學有足夠伸展空間 享受當刻 依家 瑜伽 Small class teaching:D With experienced instructors…
- Yoga, Aéreas
Acorn Yoga
Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Flat A, 25/F, Hong KongAcorn Yoga 瑜伽教室-銅鑼灣|旺角|荔枝角|石門|屯門 採用單次式逐堂付款,零壓力,更彈性! 所有課室都設有人數限制 課堂-廣東話教授 本中心以Acorn… - Yoga, Treino de força, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
ver todas as avaliaçõesSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - 三人成班.小班教學 場地已更改 請留意email (*junk box)
- Treino personalizado, Pilates, …
Omni Yoga & Pilates
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… - Yoga
Flo Aerial and Yoga
Unit E1, 28/F, Telecom One Building, 10 Shing Yip Street, Kwun Tong, Kowloon, Hong KongFLÕ—derived from "Flow" and "õ" (representing the ripples of breath)—is about gravity… Yoga Wheel
ver todas as avaliaçõesThe teacher is very supportive and helpful. I have enjoyed the class a lot.
With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…