ALIGN | Hatha Yoga 哈達瑜伽 (L1)
ver todas as avaliaçõesRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN | Happy Hips 開髖瑜伽 (L1)
ver todas as avaliaçõesAlanna is an amazing instructor. She gives very clear instructions and can spot and correct students’ posture even when the class is full. Just remember to arrive on time; otherwise, you won’t be allowed in.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
ver todas as avaliaçõesThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Yin Yoga 陰瑜伽
ver todas as avaliaçõesGrateful to have met Carol, she is such a knowledgable and amazing instructor. She’s absolutely in tuned and passionate about what she does, I always feel grounded each time I get to attend her class. Thank you for your gift of teaching!
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…YOGA: Wheel Yoga
ver todas as avaliaçõesNice view of classroom. Cassie has briefed before the lesson start to let students know what to do, and explain the details in different sessions. From leg > core > upper body!!this is whole body and all round practice out of my expectation of wheel class! In between she covers little theory not much but informative!!! Interesting class, recommend to you!!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
ver todas as avaliaçõesSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… Vinyasa Basic 流動瑜伽 - 基礎
ver todas as avaliaçõesRico’s attentive teaching style is simply amazing. He is always able to pinpoint everyone’s strengths and weaknesses. I really appreciate his useful tips during and even after class. Thank you. 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Shoulders & Chest Opening
ver todas as avaliaçõesMiss Nicky provided a very detailed and non-stop explanation throughout the entire class~ incredibly professional. Some of the movements were quite challenging, but thanks to her attentive guidance and assistance, I could really feel my shoulders and chest opening up.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
ver todas as avaliaçõesAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… Waist and Booty Training 收腹提臀訓練
ver todas as avaliaçõesCK is a great instructor - he helps you get stronger and feeling good about your progress. And customizes it to your level. Plus I like the playlist and ambience - it puts me in a mindfulness workout zone.
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…- Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Jumping Board
ver todas as avaliaçõesMy first jumping board class. Very detailed explanation about the class content and also structure of our bodies etc. :)
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Yoga, Treino de força
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
ver todas as avaliaçõesInstructor is very friendly and welcome new joiner, she asks me if I have any sickness and difficulties at the beginning, the lesson is fit for all levels, she not only focus on the regular/loyal students, but also take care of 1st comer!! I feel so warm and enjoyed so much to this class. Highly recommend to you and you cannot miss it!!!!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Yoga Stretch (Hip Mobility)
ver todas as avaliaçõesA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Chair Yoga
ver todas as avaliaçõesI always love Stella’s classes. She’s very big on “doing the best you can today” - she emphasises on us feeling our bodies and each pose- and get the most out of them. I find just the right amount of relaxations and intensity in her classes, and very consistently.
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Slow Reset Yoga
ver todas as avaliaçõesthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…Yoga for Office Workers 上班族瑜伽
ver todas as avaliaçõesTao Tao was attentive to each of the students. She gave clear instruction and the stretching was deep and good.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Alongamentos, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
ver todas as avaliaçõesWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Alongamentos, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongAerial Yoga (Sheung Wan)
ver todas as avaliaçõesReally good first time experience for aerial yoga. Grace was very nice and patient and tried to really encourage and accommodate my lack of experience - it was fun and challenging ! The studio was a bit smaller but very cozy and perfect for a 4 people class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
ver todas as avaliaçõesThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
ver todas as avaliaçõesVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Wheel Yoga
ver todas as avaliaçõesFavorite yoga teacher, very detailed and patient in explanations with all the right challenges. Cosy and spotless studio.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Alongamentos, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongSpine Mobility Yoga
ver todas as avaliaçõesSky's spine mobility class was great. Rather than just guiding you through poses, he breaks down the underlying anatomy and mechanics behind, explaining why and how each posture benefits your body. His deep experience and intentional approach make the practice both physically rewarding and genuinely educational. Highly recommended for anyone looking to move with greater awareness.
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… Aerial Hoop Flow 空中吊環 (Mixed level)
ver todas as avaliaçõesI misunderstand that “mixed level” means all level including beginner but it is not. Beginner never take this course because it is quite difficult. But the instructor is considerable, she knew that I am a very beginner so she taught me some basic things but it is still difficult for me to handle it. However it is still a very nice experience. Beginner can take the “basic” one.
Yoga Classes & Venue Rental. *No Entry after 15 minutes late* *Cantonese-based classes…- Yoga, Alongamentos, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong簡易。舒活流動瑜珈 GENTLE FLOW YOGA
ver todas as avaliaçõesThe best class I have ever attended . She certainly reset my thinking,i release all of my pressure after her class. i feel happy suddenly. This teacher is so amazing .. i love miss cherrie ...i like her class so much her class is not difficult ,she bring you to deep breath . super easy to understand ,she normally speaking in cantonese for herclass and she can speak in english and chinese as well.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆．任何程度
ver todas as avaliaçõesThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Alongamentos, …
Flo Aerial and Yoga
Unit E1, 28/F, Telecom One Building, 10 Shing Yip Street, Kwun Tong, Kowloon, Hong KongSpinning Hammock Mixed Lv
ver todas as avaliaçõesAnnettee’s classes are always fun as she has great energy and adapts the flow based on your level. With spinning hammock, her choreo looks beautiful and even though it may seem difficult at first, she patiently guides you through each step and modifies it according to your ability.
FLÕ—derived from "Flow" and "õ" (representing the ripples of breath)—is about gravity… 開胸開肩瑜伽 Shoulder and chest opening
ver todas as avaliaçõesReally enjoyed the class! Mandy gave clear guidance and thoughtful adjustments. The atmosphere was calm and welcoming, intensity just right. I would highly recommend it to my friends.
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…牛頭角孕婦瑜伽 - Prenatal Yoga[ntk]
ver todas as avaliaçõesThe studio is a calm and clean space. The class was very enjoyable under Elaine’s guidance and support. She is very professional and pays close attention to the unique needs of my body. I highly recommend her prenatal class to all mommies.
Studio Sage 除Classpass 外, 亦設有其他特惠套票以供選擇, 每堂低至$98, Whatsapp 我們歡迎查詢。 「透過柔韌與力量的平衡，…Beginner Aerial Yoga
ver todas as avaliaçõesThe instructor cares about everyone and very nice and encouraging. Although it’s a beginner class, it is challenging to me. But still a nice experience to let me know about Ariel yoga.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditação, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongHappy Hips
ver todas as avaliaçõesman sze is a really good teacher. she has a soft spoken voice and is hands on for corrections.. the only draw is in shavasana we couldn't hear her guiding voice during our relaxation as the 2 rooms are too close and we could hear the male tr. in other room counting down 5, 4, 3 , 2 , 1 🤪 suggest to use some music to drown the voice / the other instructor can lower his voice ... else the class was very good and had strengthening also along with stretching.
If you’re looking for a studio with classes that are as challenging as they are fun… Chair Yoga
ver todas as avaliaçõesIt was a very relieving session. I highly recommend it for anyone with stiff muscles from weight training or sitting at a desk for a long time. You will feel much lighter afterwards.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…Aerial Hammock Mixed Lv.
ver todas as avaliaçõesLoved today's practice with Lok! 🤍 She takes great care of every student regardless of level and provides valuable tips for better alignment. A challenging yet gorgeous flow, taught with incredible detail. Perfect for practitioners looking to level up their skills and deepen their practice—though absolute beginners might find it quite a challenge! ✨
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Alongamentos, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
ver todas as avaliaçõesTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… Stick mobility 肌筋膜伸展班
ver todas as avaliaçõesTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ 各類型課堂, 包括地面瑜伽 (hatha, wheel…- Yoga, Pilates, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongWheel Yoga（only teach in Chinese）
ver todas as avaliaçõesAlways happy to see and attend Trista class on weekend
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Welcome to Sundial Yoga studio! Our studio offers a spacious and inviting atmosphere…
完全新手入門空中吊環Aerial Hoop Complete Beginner
ver todas as avaliaçõesFirst time doing aerial hoop, did the first half of the choreography, quite nice small class of 3.
專為新手設計，從基礎到進步，我們陪你飛過每一步! Designed for Beginners – We Support You Through Every Step…- Pilates, Treino de força, …
Snap Fitness Central
16 Queen's Road Central, Central, Tower 2, New World Tower, 13/F & 15/F, Hong KongPilates Reformer Total Body Burn (Lv2) 全身訓練普拉提核心床 (Lv2) (必須穿着防滑襪, Non-slip socks are required.)
ver todas as avaliações看錯時間，竟然只有30min
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It… Basic Aerial Yoga
ver todas as avaliaçõesinstructor is very kind and helpful ! she gives courage and advice to new joiners, love this experience :)
真·小班教學 確保每位同學有足夠伸展空間 享受當刻 依家 瑜伽 Small class teaching:D With experienced instructors…- Yoga, Aéreas, …
Acorn Yoga
Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Flat A, 25/F, Hong KongAcorn Yoga 瑜伽教室-銅鑼灣|旺角|荔枝角|石門|屯門 採用單次式逐堂付款，零壓力，更彈性！ 所有課室都設有人數限制 課堂-廣東話教授 本中心以Acorn… - Yoga, Treino de força, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
ver todas as avaliaçõesSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… Acupressure Therapy Yoga 穴位治療瑜伽
ver todas as avaliaçõesEbegale is experienced instructor, I really feel the pain released.
Exercise your body and mind We believe that exercise should be #ForTheFeeling. It…- 三人成班．小班教學 場地已更改 請留意email (*junk box)
- Their fitness approach They're here to help you feel fantastic 24/7! Exercise your…
Vinyasa Flow
ver todas as avaliaçõesThis yoga studio is run with great dedication. The facilities are brand-new and a full range of yoga props are available. The instructors are friendly and highly professional. I took a 75-minute vinyasa yoga class. The verbal cues were clear, and proper hands-on adjustments were provided. Each class includes a focused special practice, and today we worked on standing backbend wheel pose. Essential oil aromatherapy is offered during the final relaxation session to calm the mind and body. It truly nurtures both body and soul. Highly recommended!
Please Arrive at least 10-mins early:) Entry will "NOT BE PERMITTED" after class…- With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…