INFRARED YIN
ver todas as avaliaçõesYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Ciclismo
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRIDE60
ver todas as avaliaçõesTess is honestly one of the best instructors in this studio ❤️🔥💯 I’ve been to countless classes, and Tess has such a special way of finding the PERFECT balance between challenging intermediate riders while still making sure beginners feel comfortable, included, and able to have fun ❤️🔥 She knows how to motivate people without making anyone feel intimidated, which is such a rare skill. Every class with her feels encouraging, empowering, and fun at the same time. TESS’S CLASS IS A MUST GO 🔥❤️🔥🚴♀️⭐⭐⭐ If you’re thinking about trying a class here, definitely give Tess’s class a shot — you genuinely won’t regret it. She’s absolutely one of the instructors that keeps me coming back every week.
For safety reasons and to avoid disrupting other participants, latecomers will be… - Ciclismo, Pilates
Popsicle: Pop Music Cycle
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong[LCK] Theme: 2000s Party Hits (Super Junior, Rihanna, Zedd...) (Intro 10 + Ride 50)
ver todas as avaliaçõesTruly amazed how energetic and motivating Maggie is, giving great energy without having breakfast!! She did a great job in guiding us the choreography and support students of different levels. She helps us build up our choreography, highly recommend to beginners. The location is farther than I thought so really need to allocate sufficient time to go there. Appreciate the amenities they provide like wet wipes and even dry shampoo!!
Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into… Les Mills Bodybalance
ver todas as avaliaçõesIt’s a nice morning session w Maria! The class has a good vibe with a proper amount of exercise on your strength, balance and mobility. Will definitely come back again!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
ver todas as avaliaçõesShe teaches in a detailed way, helping with precise movements and very very clear explanations and demos. Love her class!
If you’re looking for a studio with classes that are as challenging as they are fun… (5) Barre Pilates
ver todas as avaliaçõesCamilla is a very good instructor. She's energetic and cheerful. A fun class that I will definitely join again.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Dança, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
ver todas as avaliaçõesVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Yoga, Dança, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
ver todas as avaliaçõesClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Cycle @ On Hing: Absolute 45
ver todas as avaliaçõesYauyau is good as always. The choreography is fun but not too hard to follow. And I love his music especially mixing with a hint of canto pop. The receptionist Jameah mileeza are helpful and friendly.
Absolute was developed out of a desire to share the benefits and joys of fitness…