- Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaBODYPUMP
ver todas as avaliaçõesBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… TRX Suspension Training
ver todas as avaliaçõesChallenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Zumba Dance Fitness
ver todas as avaliaçõesGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaBurn & Tone 2.0 - Women Only
ver todas as avaliaçõesNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… (CEO) Aerial Yoga (Beginner)
ver todas as avaliaçõesIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only… - Yoga, Aéreas, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongDiretrizes de segurança[Room A ] Aerial Flow Spinning 空中旋轉舞
ver todas as avaliaçõesI enjoyed my first aerial yoga session with Jacqueline who really accommodated me with a bilingual class. She was really patient with the other newcomers in the class and gave us variations that were easier to execute.
Acorn Yoga & Acorn Lifestyle 請留意一下!不設接待員請睇清楚 荔枝角 課室地址,分別有4個課室!大家敬請留意!Room A-… Aerial yoga 空中瑜伽
ver todas as avaliaçõesSurprisingly knowing that all hammock change to new for the first aerial class in 2024. Teacher Esther is very caring to every students and assisting newbies to have a first taste of aerial invert.
Acorn Yoga, Small Class Teaching Life • Take control of the pace of life by yourself…Power Yoga
ver todas as avaliaçõesPoPo is nice and her voice is clear, although the class is a bit difficult but will help you maximize your body’s stretch if you can keep hold of each pose and catch up with the class momentum. I hope can gradually pick up the class level if coming to the class often and make improvement on my yoga skills.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aéreas, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongDiretrizes de segurançawheel stretch
ver todas as avaliaçõesTeacher was so nice and cheerful! She is so caring, especially knowing that I am pregnant, assisting me and offering options, thank you so much 💗
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongDiretrizes de segurançaHatha Yoga for Beginners
ver todas as avaliaçõesTrista is a very passionate and nice tutor. She is very patient to teach, explain and demonstrate each pose. She takes care of every students to ensure that was properly doing in the right position for each pose. She is willing to share her experience and knowledge. Her class is funny and interaction. I highly recommend her class to any beginner if you would like to start your yoga tours.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… Pole Reformer Fusion( Intermediate I )
ver todas as avaliaçõesSophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Treino de força, Pilates, …
Bungee Physio
THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong KongBungee Mix
ver todas as avaliaçõesThe class setting is very newbie friendly. Chloe is a nice teach. She helped me to settle everything patiently before class. Her instructions are clear and simple, even helped us to take video. We really had big fun there. Strongly recommend, but remember don’t eat too much food before class lol🙈
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… Ballet PBT LV1
ver todas as avaliaçõesMiss Wing is a great coach, she is very attentive and patient with each of her student. My posture has improved a lot since joining her classes. Would highly recommend her classes!
我們以小班教學為主2-4人一班,目的是想在堂內能夠充分照顧到每一位同學的需要。並且能因同學們不同能力程度,而改變課堂內容,希望能幫助同學更有效地學習!地址Pole Beginner. (3-Credit)
ver todas as avaliaçõesSuper fun class! It was booked to the brim so the last person to arrive (aka me) had to share a pole with the instructor. It was still really enjoyable with choreography.
**Flaunt Studio - Discover the World of Empowering Pole Fitness**Welcome to Flaunt…- Yoga, Dança, …
MOVE Studio
7/F, Parekh House, 63 Wyndham St, Central, Hong KongDiretrizes de segurançaMOVE Morning Flow
ver todas as avaliaçõesDynamic flow with a good mix of breathing, strength and stretch. Elle is patient to guide us into the poses, challenges us but not over push. Look forward to go for her class again.
MOVE Studio is a unique boutique movement and wellness studio located in the heart… - Yoga, Alongamentos, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongDiretrizes de segurançaDeep Stretch Yoga
ver todas as avaliaçõesThe class was fun and interactive! Everybody seems to relate to each other because of the pain, and Tiu Tiu is approachable when it comes to proper form. The instructor Tiu Tiu will help you stretch the body even further.
Luna Yoga & Dance Movement Studio offers yoga, Dance, Meditation and Well-being services… - Dança, Alongamentos, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongDiretrizes de segurançaPole Tricks Lv1
ver todas as avaliaçõesVivian made the class beginner appropriate yet challenging at the same time. Definitely recommend!
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… - Yoga, Dança, …
B Squared Yoga and Dance
520 Jaffe Road, Causeway Bay, Hong KongDiretrizes de segurançaYoga Wheel
ver todas as avaliaçõesI liked Gloria's class very much. She remembered everyone's name and corrected students' posture one by one. I really appreciate her effort to discuss the techniques of some difficult postures with students after class, which made me feel like it's not just a come and go class.
B Squared Yoga and Dance CWB (part of BusyBody Fitness HK) welcome you with a cozy… - Canadian born Chinese Mey Jen Tillyer, Oasis Dance Centre is one of Hong Kong’s first…
- Ginástica, Dança, …
Studio Chrome
10E, New East Sun Industrial Building, 18 Shing Yip St, Kwun Tong, Hong KongDiretrizes de segurançaPole Tricks - Pole Invert 101 (Beginners)
ver todas as avaliaçõesThe warm up session was very intense but good enough to get us prepared. Instructor was very friendly and provided variations for invert beginners like me. Definitely will come back again but this studio is not releasing many classes for ClassPass:(
Whether someone is keen on professional/amateur competition-preparation or a curious… - Yoga, Aéreas, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong KongSlim Yoga 瘦身瑜伽
ver todas as avaliaçõesJass is an amazing instructor. She's encouraged and guided me and those of us as beginners step-by-step with great patience. We have exceeded our own expectations in the very first lesson.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣|荔枝角|石門 |屯門歡迎試堂-預約及查詢What’s app 我地零 壓 力 上 課 |自 助 自 在 … - Treino de força, Artes marciais, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongDiretrizes de segurançaCircuit Training
ver todas as avaliaçõesExcellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
InVIBES is a growing fitness community founded on a love for music, creatives, and… - Aéreas, Dança, …
Aerial Arts Academy
Unit 502, 5/F, The Hennessy, 256 Hennessy Rd, Wan Chai, Hong KongPole Tricks - Newbies and Beginner Level (3 CREDITS)
ver todas as avaliaçõesGreat class with Nicole. Nice tricks for any levels.
They are Hong Kong's Home of Aerial, Exotic and Pole Dance. Since opening its… - Dança, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
ver todas as avaliaçõesDavit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… Deep Stretch (3credits)
ver todas as avaliaçõesLovely instructor who is really helping you to release tension
If you’re looking for a studio with classes that are as challenging as they are fun…Wheel Yoga
ver todas as avaliaçõesClass is good, if less time is spent for taking photos, it will be even better.
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…