- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Spinning Aerial Hammock Dance 空中旋轉舞
ver todas as avaliaçõesLoved spinning class with Lok 💛 she is really helpful, the environment is so friendly and she explains and demonstrates very well 😍
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Treino de força, Low-impact Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongDiretrizes de segurançaC - Signature Shape Your Body
ver todas as avaliaçõesVery efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
ver todas as avaliaçõesThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…Pole Reformer Fusion( Intermediate I )
ver todas as avaliaçõesSophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Treino de força, Pilates, …
Bungee Physio
THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong KongBungee Mix
ver todas as avaliaçõesThe class setting is very newbie friendly. Chloe is a nice teach. She helped me to settle everything patiently before class. Her instructions are clear and simple, even helped us to take video. We really had big fun there. Strongly recommend, but remember don’t eat too much food before class lol🙈
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… Reformer Tone
ver todas as avaliaçõesEnglish lesson but really love it! Jill was so encouraging and witty as well :) the workout throughout the lesson is really nice as the set really helps you train a lot with your core, legs and arms!
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Yoga, …
Gin Or Gym
15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong KongDiretrizes de segurançaH20 Hydra Flow 水動訓練
ver todas as avaliaçõesInstructor is very accommodating! Small class and suitable for beginner
Good things come to those who sweat! They are a team with passion to inspire and… - Low-impact Training, Yoga, …
Bungee Workout
5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong KongDiretrizes de segurançabungeeFIT Level 1 (For Beginners)
ver todas as avaliaçõesVERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet…