Artes marciais, Treino de forçaFeel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong KongDiretrizes de segurançaMuay Thai
ver todas as avaliaçõesIt was such a great class! It was me and another person. It was my first time doing muay thai and the instructor was so patient and would help me with my form. I would really recommend this centre even for beginners!
Exclusive multifunctional fitness studio for those who wants to train smarter, harder…- Artes marciais
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
ver todas as avaliaçõesTam has so much energy and the class is super fun while learning techniques. A mix of padwork and sandbags. Small teacher:student ratio. Amazing gem in Sheung Wan, come try for yourself!
If you’re looking for a studio with classes that are as challenging as they are fun… - Boxe, Artes marciais, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongDiretrizes de segurançaBox & Burn
ver todas as avaliaçõesAlvin was very friendly and welcoming to beginners! The right mix of encouragement and pushing for more. Would definitely go again, great session 😁🥊🔥
The core of Fight Culture is to give Hong Kong the opportunity to train from the… - Boxe, Artes marciais, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekend
ver todas as avaliaçõesFriendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Treino de força, Alongamentos, …
AP Academy KT
Unit C1, B/F, Kwun Tong Industrial Centre Phase 2, 460-470 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaMetcon - metabolic conditioning
ver todas as avaliaçõesIt’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
Leading Coaching Center of Wellness & PerformanceThrough a unique fitness experience… - Artes marciais
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry BayDiretrizes de segurançaGroup Class (Quarry Bay)
ver todas as avaliaçõesThe instructors are really nice, they are willing to teach and will adjust students’ posture individually. The class was very intense and zero wasting of time. The location is very close to the MTR station.
Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the… 灣仔 Muay Thai (6 Credits) [wc]
ver todas as avaliaçõesInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Kali 菲律賓魔杖
ver todas as avaliaçõesYoung instructor: 4 students. The Master taught me how to use sticks and knives to whack and slash my enemies. There are many different angles of attacks. I need to get the timing/beat/tempo correct as well as angle and position and power. Because I am a beginner, I could not even remember the moves of the name. Name of the moves. Let alone doojg doing any of those correctly. I pray that as I practice, I will improve :(
If you’re looking for a studio with classes that are as challenging as they are fun…- Artes marciais, Yoga, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongRound Shoulder and back Stretching 圓肩開背伸展
ver todas as avaliaçõesA very nice experience! The studio is very bright, clean and includes everything you possibly needs. Trainer Tony is very professional and knowledgeable , tailored to my needs and also giving advice on a home care tips! I will definitely revisit soon! Now Becoming my new favourite class and studio :)
hive advocates a balanced life and hopes to provide a comfortable and comfortable… - Artes marciais, Treino de força
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong KongDiretrizes de segurançaMMA
ver todas as avaliaçõesBrazilian? Instructor: Dude was wearing a brazil t-shirt so I assume that is where he was from; 3 students but the big dude was late, so we had a semi-private class for almost half an hour. The professor asked me to do 50 jumping jets, 50 burpees, and 50 push ups as warm up. The teenager did not do them. I reckon it was because he had done the youth class right before this one. I then learned how to pass by enemy’s guard using the Tory Round Doe pass, then go on knee-on-belly. As my enemy tries to push my knee away, i grab his arm and defeat him with an arm bar or key moo ra. Because I am a beginner, I had trouble keeping my balance in the movements.We ended the class with 100 sit ups and one minute plank. Normally I can do 30 secs only, but today there were people doing Muay Thai sparring, which distracted me so I forgot about how hard the plank was, so I wnded up doing the full 60 seconds lol. I pray that as I practice, I will improve ;)
Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay… Muay Thai/Boxing
ver todas as avaliaçõesStephen was very detailed and conscientious, taking the time to explain the science of each step. I've never felt more fluid and free. Other boxing classes I've tried seemed to focus on speed and power alone, but the technique itself was never fully explained. This class is really worth your while, be it for beginners or those with prior experience. The class felt very tailor-made for both my friend and my skillsets.
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…JUMP
ver todas as avaliaçõesGoing solo as a girl who doesn’t speak canto was still a fun experience. Recommend to go if you want a good cardio workout and to elevate your sparring skills but if you get tired easily or don’t have any workout experience then you might struggle a bit.
JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…METCON - Metabolic Conditioning (5 Credits)
ver todas as avaliaçõesGood class for beginners. Must be escorted by building staff to use lift so come a bit earlier. Gym is quite small but clean and well equipped.
AP Academy started as a small fitness studio operated by two passionate partners…- Artes marciais, Treino de força
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong KongDiretrizes de segurançaCircuit Training
ver todas as avaliaçõesDid my first ever circuit training with Artem. He is a good coach in designing the program and helping you to correct your form. The place is clean and tidy too. An ideal place to sweat after work😚!
InVIBES is a growing fitness community founded on a love for music, creatives, and… - Artes marciais, Boxe
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong KongDiretrizes de segurança泰國刀 Krabi–krabong
ver todas as avaliaçõesHKer instructor: the thailand martial arts surprised me with how complicated they are. There are muay thai dojos everywhere. The way most masters teach muay thai is exactly the same as kickboxing. I was unable to see what is the difference between muay thai and kickboxing. However, this Master shows us the traditional thai martial arts which is significantly more in depth than kickboxong. Krabi Krabong looks like FMA’s kalis/arnis/escrima at first glance. However, when look more in detail, they alsp have quite a lot of differences.
Flows is the only recognised school in Hong Kong to teach the traditional Muay Thai… Muay Thai
ver todas as avaliaçõesThe instructors are patient and fun. They adjust teaching based on student’s experience and ability. Great experience!
If you’re looking for a studio with classes that are as challenging as they are fun…- Artes marciais, Boxe
Viridian Muaythai Gym
151 Hollywood Rd, Sheung Wan, 6F, Hong KongDiretrizes de segurançaMuaythai (All levels)
ver todas as avaliaçõesIt was my first time joining Coach Jef’s Thai boxing class, and I learned so much! He’s an excellent coach, breaking down techniques clearly and giving great feedback. The session was challenging but enjoyable, and I left feeling stronger and more confident. Highly recommend for anyone wanting to try Muay Thai!
Plain and simple, no-fuss, accurate training while achieving excellence!Welcome… - Artes marciais, Boxe
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong KongBJJ No-Gi
ver todas as avaliaçõesYoung instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
If you’re looking for a studio with classes that are as challenging as they are fun… - Dança, Artes marciais, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong KongDiretrizes de segurançaHere are Fitness in Motion, they are dedicated to helping you see and experience… - Artes marciais
Fight House
3/F, Room A, Teda Building, 87 Wing Lok Street, Sheung Wan, Hong KongDiretrizes de segurança1 on 1 Muaythai Training / Weight Training / Streaching
ver todas as avaliaçõesBenson is a really good trainer, provide training customised to clients need and ability. It’s an all rounded training with weight training, Muay Thai and stretching (which is actually a brief massage sesh lol). Impressive!
Welcome to Fight House! If you're looking for Group class or 1-1 Personal training… - Treino personalizado, Artes marciais
MuayThai Centre
27/F, Lancashire Centre, 365 Shau Kei Wan Rd, Hong KongDiretrizes de segurançaIf you’re looking for a studio with classes that are as challenging as they are fun…