- Pilates
PILATESBEAT
Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong KongDiretrizes de segurançaRegular Reformer Class
ver todas as avaliaçõesSuper fun and intense! Been going here for about 1-2 months now and I really see visible changes in the definition of my arms and abs. A really great studio.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaBODYPUMP
ver todas as avaliaçõesBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates, Ciclismo, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaREFORMER ( Beginner - intermediate)
ver todas as avaliaçõesSylvie is a good reformer trainer. Appreciate all the different analogies she used to help us get to the correct position. The machines are quite old but the training was good.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesA very nice instructor and is willing to share lots of knowledge with me i enjoyed the class a lot
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Alongamentos
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongDiretrizes de segurançaPilates Reformer - Beginner
ver todas as avaliaçõesJasmine was amazing. Small class only 2 ppl and she helped both of us very well. Saw my body issue and gave me tools to do some pose options. Knowledgeable and caring. Atmosphere very clean expect the location is away from Mtr, need some walk. Highly recommended
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates, Treino personalizado, …
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokDiretrizes de segurançaLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
ver todas as avaliaçõesI had a great experience at the Pilates studio. The class maintained a comfortable pace and offered a variety of Pilates postures to effectively challenge different muscle groups. The instructor's clear guidance made the workout easy to follow. I'm looking forward to returning.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongDiretrizes de segurançaLv. 2 Cardio 帶氧訓練 (Reformer)
ver todas as avaliaçõesThis class was so much fun! Marco is a good trainer who gives clear instructions but he isn’t someone to coddle you. It isn’t a class that’s suitable for complete beginners or those new to the reformer.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
ver todas as avaliaçõesThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…- Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanDiretrizes de segurançaReformer Arms, Back and Core Class (45 minutes)
ver todas as avaliaçõesStudio is spacious and equipment are new, flow of exercise is good, instructor is friendly and helpful, overall very good workout.
We are a small boutique Pilates Reformer Studio that offers different unique styles… Pole Reformer Fusion( Intermediate I )
ver todas as avaliaçõesSophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…Pilates Reformer
ver todas as avaliaçõesIrene was excellent and attentive to all participants of the class. Will go again!
Introducing a new generation fitness concept tailored to the needs of the busy…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
ver todas as avaliaçõesThank you for your guidance and support- ̗̀ ♡ ̖́- Thank you for making learning not a dull thing but a great joy (ृ´͈ ᵕ `͈ ृ ) Will get back to class again.ᐟ.ᐟ
Clean, friendly & welcome - Pilates
Sculpt Hub Studio
801 , Waga Commercial Centre, 99 Wellington St., Central., HKDiretrizes de segurançaReformer Tone
ver todas as avaliaçõesClass size is small, and Jill is able to cater to people with different abilities; options are given. Class is dynamic, and has warm up and much needed stretching. Instructions are clear.
Sculpt Hub is a Reformer- based movement Studio with holistic approach of functional… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongAll Level Group Reformer Pilates (10 credits)
ver todas as avaliaçõesGreat instructor. Very attentive. The small class size means it's easy to correct form if needed. I really enjoyed the class. Nobody else came so it ended up being a private class. Even if there were others doing the class, there are a small number of reformers so you would get lots of attention from the instructor. I'd highly recommend this if you're in Hong Kong, which I was visiting on business from the UK. The studio is lovely and very close to the MTR station.
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Treino de força
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
ver todas as avaliaçõesThis is a bright spacious relatively new gym. There were 3 reformers and the trainer personally corrected everyone’s form throughout the class. Really appreciated the tips she gave with each new position.
Project i is a boutique studio that provides reformer pilates classes and strength… - Pilates
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongDiretrizes de segurançaPilates Reformer All Levels
ver todas as avaliaçõesLucy is a solid reformer trainer. She gives clear instructions and pays attention to everyone to correct their form. This class is perfect for beginners. The studio is on the ground floor so don’t walk up to the 4th like I did.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Pilates, Meditação, …
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongDiretrizes de segurança核心床 Reformer Pilates
ver todas as avaliaçõesThe instructor is so friendly and her instruction is very clear!! Many different tools are used so different body parts can be trained and stretched, love the lesson!
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongDiretrizes de segurançaReformer - All Levels
ver todas as avaliaçõesWas a great class. The instructor was professional and made sure we understood each pose instead of just go for weight and speed. The only thing is they ask you to buy those Pilate socks if you done have them and they don’t provide mats.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates
Gala Pilates
13B, Po Shau Centre, 115 How Ming Street, Kwun Tong, Hong KongDiretrizes de segurançaAll Levels - Pilates Reformer
ver todas as avaliaçõesIt was my first time trying pilates and I loved it! Summer was so helpful, telling me how and when to breathe. It was a challenge, but Summer made me feel very welcome and comfortable. Definitely recommended!
Gala Pilates is a boutique studio which offers group classes and personalized private… - Pilates, Treino de força
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
ver todas as avaliaçõesWell planned movements. Instructor guided so well through the intensive training. Great lesson and will definitely return again!❤️❤️
The studio adopts a small-class teaching mode, so that students can get personal… Reformer Tone
ver todas as avaliaçõesEnglish lesson but really love it! Jill was so encouraging and witty as well :) the workout throughout the lesson is really nice as the set really helps you train a lot with your core, legs and arms!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanDiretrizes de segurançaReformer/Adv Reformer
ver todas as avaliaçõesReally challenging but good workout! The instructor was very helpful correcting our form and changing the reformer settings while we followed the video. He paid attention to every student and helped to adjust the reformer to an easier setting if we had difficulty.
T Pilates specialise in reformer group classes for years , our teaching methods are… - Pilates, Yoga, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
ver todas as avaliaçõesKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Yoga, Pilates
Still Yoga Studio
9/F, Full View Building, 140-142 Des Voeux Rd Central, Central Hong Kong, Hong Kong普拉提核心床 Pilates Reformer
ver todas as avaliaçõesMay’s instruction was truly top-notch, providing clear and concise guidance throughout the entire session. What impressed me the most was her patience in helping me tune my posture. She took the time to carefully observe and correct my alignment to ensure I maintained in a proper form.
Still, a boutique studio located in the middle of hustle and bustle of Hong Kong… Reformer - Foundation
ver todas as avaliaçõesPerfect 1st lesson for beginners to actually learn how to use the machine and basic work
Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…- Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…
- Pilates
PURE Yoga
9/F Langham Place Office Tower, Langham Place Shopping Mall, 8 Argyle Street, Mong Kok, Hong KongRelax. Release. Get strong. Get flexible. Whatever your intention or level, PURE… Pilates Equipment Class
ver todas as avaliaçõesFriendly and nice instructor who able to provide clear instruction to first time pilates joiner.
Pilates and Conditioning, an Ace Pilates Studio located at Tsim Sha Tsui, Hong Kong…- Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…
- Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…
Reformer - Foundation
ver todas as avaliaçõesNot really a workout, it’s introduction to reformer machine
Relax. Release. Get strong. Get flexible. Whatever your intention or level, PURE…