Tokyo Disco
ver todas as avaliaçõesAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
ver todas as avaliaçõesSher is hands down the best instructor at sweat! Her workouts are always well thought out with plenty of variety. She has amazing energy and so personable. I’m always feeling the burn the next day! Love her!
ONESWEAT integrates the components of interval training, functional training, core…Flow
ver todas as avaliaçõesYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…RYDE
ver todas as avaliaçõesThe JQ Ryde class felt like a lively nightclub! With dynamic lighting and pulsing music, the atmosphere was electric. Instructors pumped up the energy, making the workout feel like a party. It’s a thrilling way to exercise while having a blast! Mr._A
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Ride
ver todas as avaliaçõesRide Mauricio's class stands out thanks to an instructor who combines spice and fun into a dynamic workout, making fitness both effective and enjoyable. Simply one the best instructors @ride on 19 street Mr.A
The mission of RIDE is provide a platform where people feel accomplished, liberated…BE SCULPTED: REFORMER
ver todas as avaliaçõesThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…ROW+RIDE
ver todas as avaliaçõesVery nice and welcoming studio. I like the full body aspect of the class and the fact that it is low impact. I also like that you can sort of work at your own pace in terms of intensity. It isn’t like a spin class where you have to do moves and ride to the beat of the music. This will be a good class to add to my rotation.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Classic (45 Mins)
ver todas as avaliaçõesShe is so tough but fun every👏🏽single👏🏽time👏🏽 She’ll be like “let’s get our legs up to 120 rpm’s, okay now we’re gonna get out of the saddle for two and back for two then pop back up! You guys got this!” Like idk about you, Taylor, but these legs are hanging on bc I’m clipped in to the bike 🤣 Okay but fr, she’s amazing. Take her class. 😳
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Sculpt Fit
ver todas as avaliaçõesKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Y6 Power
ver todas as avaliaçõesI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Classic (50 Mins)
ver todas as avaliaçõesAnna was such a great instructor! Class flowed well and her guidance was clear and concise. She corrected form often and seemed to really care about proper technique. Favorite PB class and instructor thus far 🙂
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Treino de força, Pré-natal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonDiretrizes de segurançaUpper Body
ver todas as avaliaçõesI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Full Body Sculpt
ver todas as avaliaçõesCore and Soul is the perfect mix of fitness and wellness. The receptionist greets clients and checks you in. There are dual studios and they have a different aesthetic. Studio A is customized for advanced classes with heavier spring loads. Studio B is ideal for clients new to Pilates or wanting a refresher. There is a bathroom in each studio. The wellness component blew me away. There is a breathing room that’s inviting with the aroma of lavender and a simple breathing exercise written in the wall to serve as a guide. Cold towels, water, tea offerings, and regular towels are available. There is a sauna available to patrons after class being offered complimentary during the introductory phase. The sauna is sizable and can accommodate two people if friends want to experience together. WiFi is available to sync with your phone while in the sauna. There is adequate parking in the front and back of the studio. I 10/10 recommend checking classes out!
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Reformer Fitness
ver todas as avaliaçõesI really liked everything about this class and studio. The studio is thoughtfully designed with plenty of space and the fans were great for me. Parking is easy. The instructor Laura is so welcoming, upbeat/positive, and helpful. She provides a full range of modifications which I really appreciate as a beginner. Will definitely go back.
Citizen Pilates is the boutique fitness standard in cleanliness and safety. With…- Dança, Alongamentos
Fred Astaire Dance Studios
1051 Heights Boulevard Ste 230, HoustonDiretrizes de segurançaBallroom & Rhythm - All Levels
ver todas as avaliaçõesAs someone who's never danced before, I felt welcome and encouraged not only by the instructor but by the other guests as well. Deandra happily answered any questions and was enthusiastic even when I frequently messed up. The class seemed to move at a reasonable pace if you've had experience dancing but it was a little fast for me. However I still enjoyed it and I recommend anyone who wants to take dance classes to come here!
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance… Stretch 20
ver todas as avaliaçõesThis was my first time ever being stretched.Vivian was extremely sweet and very knowledgeable! She was considerate of the stretches, and she made sure I felt comfortable the entire time. I admit to neglecting stretching as an athlete, and I will be incorporating more visits!
Elevate your well-being at ONESWEAT Stretch + Wellness, where premium service meets…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesHolly was amazing! The class was fairly easy (also my first pilates class). Holly came and helped me fix my form when needed and she also took the time before class to ask if anyone had any recommendations or needed accommodations!
Club Pilates provides small group and private training classes for reformer Pilates…Eazywork Fitness Session
ver todas as avaliaçõesThe real deal. After one session I not only got a great workout, but was able to learn key components to proper form, stretching, and whole muscular engagement. Lee was clearly meant to do this type of work. So happy I booked. For future ClassPassers, his sessions are in OAthletik.
Our mission is to Heal & Inspire the WORLD. Teaching our clients to MASTER the basics…- Stretching is ancient, but StretchLab has redefined what it means to get a stretch…