SWEAT Signature
ver todas as avaliaçõesSher is hands down the best instructor at sweat! Her workouts are always well thought out with plenty of variety. She has amazing energy and so personable. I’m always feeling the burn the next day! Love her!
ONESWEAT integrates the components of interval training, functional training, core…Barre Sculpt
ver todas as avaliaçõesErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…- Treino de força, Pré-natal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonDiretrizes de segurançaUpper Body
ver todas as avaliaçõesI really enjoyed this class. I liked the variety of arm exercises that we did and core at the end. I would be nice to have some 7.5 and 12.5 lbs weights as an option.
They are a women’s gym located in Houston Heights, dedicated to empowering all women… Titans
ver todas as avaliaçõesF45 is a nice addition to my fitness journey with its functional fitness approach. The guided coach workouts are exceptional, offering the perfect blend of challenge, variety, and support. It’s precisely the supplemental exercise program I was searching for, complementing my routine with dynamic, high-energy sessions that are both motivating and effective. The class feels tailor-made, pushing me towards my fitness goals while ensuring proper form and technique. Will be booking more classes.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Fitness
ver todas as avaliaçõesI really liked everything about this class and studio. The studio is thoughtfully designed with plenty of space and the fans were great for me. Parking is easy. The instructor Laura is so welcoming, upbeat/positive, and helpful. She provides a full range of modifications which I really appreciate as a beginner. Will definitely go back.
Citizen Pilates is the boutique fitness standard in cleanliness and safety. With…