Athletica
ver todas as avaliaçõesI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
ver todas as avaliaçõesA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
ver todas as avaliaçõesVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoulCycle
ver todas as avaliaçõesIt doesn’t matter if there are 5 riders in the room or 50 - Anthony is going to give all of his energy to every class and make sure every single person has a blast and gets a great workout. His energy is so infectious - you can’t ride with him and NOT get hype and have a ball!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SWEAT Signature (100% Capacity)
ver todas as avaliaçõesJoshua definitely runs the hardest treadmill portion of any other teacher I’ve had, and as a result you feel pushed to your limit through the weights section and in the class as a whole. Through his active engagement and playlist, he keeps you going even when you feel like you’re on the verge of giving up. He pushes you past boundaries and defeat to leave the class with a renewed sense of strength and accomplishment. Love.
ONESWEAT integrates the components of interval training, functional training, core…SWEAT Signature (100% Capacity)
ver todas as avaliaçõesWhat a workout! I understood by the end of the class why they keep it nice and chilly in there! Everything was nicely set up, clean, and overall well organized. I took a class with Janae, she was such a great instructor, very friendly and encouraging throughout the entire workout. I cannot wait to try another class!
ONESWEAT integrates the components of interval training, functional training, core…RYDE
ver todas as avaliaçõesFirst time taking his class and he did not disappoint! First off…if you start off with an Eminem song, I know I’ll like you 🤣He’s very genuine and you can tell he enjoys being there and he also connects really well with the riders. He was still super tough and did some unique choreo that kicked my 🍑but I will for sure be back!
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Flow
ver todas as avaliaçõesYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…Focus50: Core + Lower + Upper Body
ver todas as avaliaçõesMiguel demoed a move prior to class starting, made sure everyone’s handle bars were positioned properly based on height, and cued well throughout class. The class is advanced, but the way the format is cued there is always a base level. No matter how far along a client is or if it is a first timer’s class, everyone feels successful. The format was good, the moves were on brand for chest/back/abs, and the tunes were bumping!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…RYDE
ver todas as avaliaçõesLisi's Spin Class @Ryde blends high-intensity cycling with strength exercises, offering a comprehensive workout that's gaining popularity fast. It's an ideal pick for those eager to challenge themselves and boost their fitness. Mr.A
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Ride
ver todas as avaliaçõesRide Mauricio's class stands out thanks to an instructor who combines spice and fun into a dynamic workout, making fitness both effective and enjoyable. Simply one the best instructors @ride on 19 street Mr.A
The mission of RIDE is provide a platform where people feel accomplished, liberated…Flow
ver todas as avaliaçõesFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Full Body
ver todas as avaliaçõesAgus was SO great this was my first class back in probably a year and he made me push myself, work hard and not feel bad about how many breaks I needed - he was such a great instructor!! Highly recommend
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BE SCULPTED: REFORMER
ver todas as avaliaçõesThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…Chest, Back & Abs (50 Minutes)
ver todas as avaliaçõesRiley's Barry's Fitness classes mix high-intensity workouts with fun and a "spicy" twist, making fitness an exhilarating experience. Her infectious energy makes each session memorable and motivating. Mr.A
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Adore Your Core
ver todas as avaliaçõesGreat clear instructions! More like a calming Pilates class than high energy style but good if u r a beginner
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Power Yoga
ver todas as avaliaçõesPower Yoga is just that! The instructor did a great job of hands on adjustments, leading the practice, offering up levels, format, and choice of music. Who says you can’t sweat in a non-heated space, I was drenched. This will be my Sunday move going forward.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Full Body
ver todas as avaliaçõesI liked this class. The movements felt balanced between core, upper body and lower body and the instructors cues were effective yet her vibe was chill which I much prefer. Others have come off as super chaotic and way too loud. Will be back to Kassia’s class for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…ROW+RIDE
ver todas as avaliaçõesI love the Level Up class but really wish more effort was made my instructors to help those improve their form. Every Sunday a girl is placed by me who never follows any of the boxing cues to pause and reset. She wails her arms around and has zero form. I wouldn’t care if she wasn’t under the screen each class. It’s super distracting as I really come to work and improve my form and she treats everything like a taebo speed bag.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…All Level Megaformer
ver todas as avaliaçõesVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…Flow
ver todas as avaliaçõesChase leads in a way where you feel strong, empowered and energized throughout the flow. He offers a handful of modifications to honor your body while guiding and grounding through breath work. He ends with sound bowls and it’s all the perfect balance between a good workout and a strong mind-body connection.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Classic (45 Mins)
ver todas as avaliaçõesShe is so tough but fun every👏🏽single👏🏽time👏🏽 She’ll be like “let’s get our legs up to 120 rpm’s, okay now we’re gonna get out of the saddle for two and back for two then pop back up! You guys got this!” Like idk about you, Taylor, but these legs are hanging on bc I’m clipped in to the bike 🤣 Okay but fr, she’s amazing. Take her class. 😳
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…BIG's Birthday Beats: Restore Flow 60 with Live Music
ver todas as avaliaçõesI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Performance (45 Mins)
ver todas as avaliaçõesEveryone was so kind and welcoming! They walk you through every step of the way and Shelby was so much fun! The music was great and the class was fun with the challenge to push yourself to the limit you’re comfortable in! I can’t wait to go back once I feel my legs again.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Pilates, Treino de força, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonDiretrizes de segurançaPILATES POWER
ver todas as avaliaçõesThis was probably one of my favorite Pilates classes I’ve taken!! Loved the mix of reformer movements while incorporating weights & not to mention, a great playlist!
*** PLEASE READ PRIOR TO BOOKING***New clients must arrive at least 5 minutes prior… SPENGA
ver todas as avaliaçõesLiz has the best energy! So positive and upbeat and the music she chooses is perfect. She always takes the time to show you proper form and really engages with everyone during class. This is my favorite workout spot I’ve tried with classpass and i’m now a regular :)
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Bar Method Cardio Express
ver todas as avaliaçõesThis class made me a barre fan! Super upbeat, fast, and challenging but feels so worth it afterwards. Amy was a good instructor who demo-ed moves which is helpful for a beginner. Studio is also very clean & nice, they even gave us a thank you card after! Would return.
For two decades, The Bar Method has been building stronger bodies with challenging…- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonDiretrizes de segurançaBE SCULPTED
ver todas as avaliaçõesI recently attended a Mat Pilates class at The Studio Be, and it was an experience that truly exceeded my expectations! From the moment I walked in, I was captivated by the studio's serene and inviting ambiance. The decor is absolutely stunning, creating a tranquil environment that instantly put me at ease. But what truly sets The Studio Be apart is the warmth and genuine atmosphere cultivated by the staff. Lissa, our instructor, exuded positivity and enthusiasm from the moment she greeted us. Her genuine passion for Pilates was evident throughout the entire class, and her encouragement kept me motivated every step of the way. Speaking of the class, it was nothing short of amazing! Lissa's expertise and attention to detail ensured that each movement was executed with precision, yet she maintained an approachable demeanor that made everyone feel comfortable, regardless of their skill level. I left feeling mildly sore but incredibly invigorated, knowing that I had just experienced something truly transformative. If you're looking for a place to not only improve your physical well-being but also nourish your soul, I highly recommend giving The Studio Be a try. Trust me, you won't be disappointed!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Sculpt Fit
ver todas as avaliaçõesKatie is amazing. She combines HIT with core, yoga and stretching. It’s a full body workout. Get weights that match or challenge your fitness level. MWF class is in the main open area. Saturday class is held in the yoga room. Both great spaces.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Flow Pilates Reformer
ver todas as avaliaçõesJessica was substituting another instructor, but it was still very nice! She did an excellent job! the only thing is they only give #6 reformer to classpasser and at the corner they need another mirror I think. the corner reformer does not have mirrors on both sides of the walls, which is kinda unfair. I wonder if Duo owner ever reads the reviews here, if so, please install at least one two mirrors for the person using the reformer #6.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Boxing 45
ver todas as avaliaçõesBart is always incredibly helpful! He has great energy and is very motivating. From my first visit to my 20th, I’ve always had five star classes. I highly recommend Title to anyone, even beginners. Just get there early and introduce yourself and the staff is very helpful.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Y6 Power
ver todas as avaliaçõesI love Colleen! Extremely challenging class but in the best way possible. She’s so nice and sweet, will absolutely guide you through it all: if you’re a beginner, it’s a great way to up the challenge for you but seemingly the same for those that are more experienced.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
ver todas as avaliaçõesThis is probably one of the best yoga studios I’ve been to. It’s more than just moving your body into shapes. It teaches you how to find what you need most both on and off the mat.
At Union Studio, They believe in the power of consistent practice. They help their…Classic (50 Mins)
ver todas as avaliaçõesNidhi's barre class was a refreshing change from the usual routine. Her dynamic movements kept the class challenging yet engaging. Nidhi's warm and personable nature added a welcoming touch to the session. Highly recommended for those seeking an enjoyable barre experience!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
ver todas as avaliaçõesAnna was such a great instructor! Class flowed well and her guidance was clear and concise. She corrected form often and seemed to really care about proper technique. Favorite PB class and instructor thus far 🙂
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CORE50
ver todas as avaliaçõesLoved the new moves (reverse running man and side plank leg press clam shell)! So creative and challenging 💜
At CORE360, they engineer the inner strength that radiates outward. Through their…Water ~ Vinyasa Yoga Flow
ver todas as avaliaçõesBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…L1 Bounce-HIIT (Intermediate/Advanced)
ver todas as avaliaçõesAnissa was incredible. Her bounce class had me dripping to my toes. She included cardio, arms, and abs and I felt each workout in each of those places! Going back again for sure!!!
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Hardcore Pilates
ver todas as avaliaçõesEvelyn was so so sweet and welcoming! She really emphasizes form and is very knowledgeable about the movements. The studio was super clean and I got a great, challenging workout in. I’ll def be back!
NEW CLIENTS - PLEASE ARRIVE 10 MINUTES EARLY FOR: CHECK-IN/ WAIVER / REFORMER INTRODUCTION…SCULPT
ver todas as avaliaçõesAlly was awesome! Class was tough but so good. I love the small class setting! This studio is great and I will definitely be back to this class and to try some of the other things they offer.
Houston's only Salt Cave Wellness Studio, offering yoga, pilates, respiratory therapy…Hiit Boxing at The Rig 5:30pm
ver todas as avaliaçõesLove this place. As a female, I’ve never worked with so many other females in this setting. It’s awesome. Great training in group settings with one to one time interaction. Highly recommend.
If you’re looking for a Boxing Fitness studio with classes that are as challenging…Gym Time - 120
ver todas as avaliaçõesGreat place, nice people, definitely a good place to try if you traveling in The H or new to the city Mr.A
10,000 sq ft facility, stacked with a bunch of great equipment! Definitely a lifters…Pilates Equipment Group Class
ver todas as avaliaçõesThe reformer & jump board combination class was a fun, and I enjoyed the class. however, this class was not very challenging. The half of the time was more of stretching class rather than a true pilates exercise.
Welcome to 713 Pilates! We are a boutique Pilates studio in the heart of Houston…Empower (45 Mins)
ver todas as avaliaçõesFun class! Expert instruction. Their classes end at the time they say they do so you can plan your day easily. In a strip mall near a Pressed Juicery and fancy stores. Bring your sticky socks or plan to buy a pair upon arrival.
**There is NO LATE ENTRY to ANY class. **Pure Barre is a high-intensity, low-impact…Beginner Adult Hip Hop
ver todas as avaliaçõesWe have a sub today. He’s been on tour and teaches choreography and it was so fun. I had absolutely no experience and it was challenging enough. I didn’t realize I was uncoordinated but I didn’t care. The whole class was for beginners and it was so much fun. I hope to work with him again soon.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…DURABILITY
ver todas as avaliaçõesI’ve been going to MADabolic for over a year now, and I absolutely LOVE it!! The workout will kick your butt and make you want to come back for more LOL. Alex and Vinny are so sweet and helpful, they’ve really helped me learn to embrace my strength and level up. There is space for people of all ages and experience levels; I’m 27 and I’ve brought my 65-year old mother in law to MAD!
At last, a new standard for group fitness is located right in the heart of The Heights…Full Body Sculpt
ver todas as avaliaçõesCore and Soul is the perfect mix of fitness and wellness. The receptionist greets clients and checks you in. There are dual studios and they have a different aesthetic. Studio A is customized for advanced classes with heavier spring loads. Studio B is ideal for clients new to Pilates or wanting a refresher. There is a bathroom in each studio. The wellness component blew me away. There is a breathing room that’s inviting with the aroma of lavender and a simple breathing exercise written in the wall to serve as a guide. Cold towels, water, tea offerings, and regular towels are available. There is a sauna available to patrons after class being offered complimentary during the introductory phase. The sauna is sizable and can accommodate two people if friends want to experience together. WiFi is available to sync with your phone while in the sauna. There is adequate parking in the front and back of the studio. I 10/10 recommend checking classes out!
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…- Treino de força, Pré-natal, …
Femcore Fitness
1533 North Shepherd Drive, HoustonDiretrizes de segurançaCardio/ Core
ver todas as avaliaçõesVery friendly. Easy to follow and go at your own pace with structured outline. Good mix of cardio, core, and strength.
They are a women’s gym located in Houston Heights, dedicated to empowering all women…
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