Impact Strength and Conditioning is a CrossFit gym serving Katy, TX, built for parents…RYDE
ver todas as avaliaçõesLove Karson’s class and energy and playlists! If there is 1 or 100 people she stays the same and I am sooo glad she’s in Houston
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…Mighty Mate
ver todas as avaliaçõesNathan and the other staff were friendly, the overall structure of the class is comparable to F45. The class location, studio cleanliness and aesthetics, along with the playlist were great. One area that can be improved is overall class structure, and more focus on form and explanation of targeted muscle groups. In comparison to other HIIT classes in the Houston area, the program introduction can be more clear and hands on. This class was overall less challenging than other F45 classes in the heights and Washington ave studios, and the cardio portion is way less intense than Orange Theory, this class is very beginner friendly.
Training Mate not only delivers the best high-intensity workouts, but encourages…MAT | CHAIR SCULPT - HEIGHTS
ver todas as avaliaçõesWhat a fun and challenging class! I loved the small class size. Siani was so welcoming and did a wonderful job of explaining the chair / making sure I was comfortable using the machine for the first time. She made mods for my injuries and did hands on corrections for form. I loved loved loved her teaching style and can’t wait to take another class with her. What an awesome first impression of this location :)
HP is your destination to indulge in their passion for Pilates and immerse yourself…Tempo
ver todas as avaliaçõesLove Love Love this class. It’s challenging and fun. The time goes by fast. The girls in the class are very supportive. My brain was not braining yesterday -Labor Day woes. But I got through it and Whitney always makes sure you leave better than when you came in.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…SWEAT Strength: Full Body
ver todas as avaliaçõesLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…60 Min. Aerial Yoga (All Levels)
ver todas as avaliaçõesBEST class ever! I’ve been to a LOT of studios in Houston and this is by far the best experience I’ve had. Alyssa was very helpful and this is an all level friendly class. If you’re thinking about taking this class you won’t regret it.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…HOT MAT PILATES
ver todas as avaliaçõesDom was great! I’m used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Heated Strength
ver todas as avaliaçõesStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…CADILLAC | REFORMER - BEGINNER | INTERMEDIATE
ver todas as avaliaçõesLizzie’s Beginner Cadillac class at Happy Hour Pilates has been amazing! With my back injuries and mobility limitations, the Cadillac has helped decompress my back while improving my flexibility and agility. Great class and great instructor!Mr.A take a look
A female founded & led studio, based in Houston, dedicated to honoring the authentic…R1 Strength
ver todas as avaliaçõeselle was great! she explained everything to me since it was my first time, asked if i had injuries (i do) and i love that bc ive found that so many places recently don’t ask and im not sure what modifications to do bc of it. it was HARD in the best way!
Ritual One is an award-winning studio offering four class methods including sculpt…HOT & HEAVY STRENGTH
ver todas as avaliaçõesI really liked this class format and the instructor!! Very clear guidance and I left feeling strong. HOWEVER - please enforce the no filming policy 🙏🙏 I love that Third Space has such a clear policy on this (no filming unless in the back row and nobody else is in the shot) but it was not enforced by the instructor at all … I was in the second row from front and the girl next to me filmed like half the class and I had to scoot my mat multiple times to make sure I wasn’t in the frame. We were right behind the instructor so it should have been addressed. So frustrating.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…RESHAPE: Strength Endurance
ver todas as avaliaçõesLove Ayshe’s classes. Great music, good pace, and you leave feeling like that workout did something for you. Honestly, Duo’s Sculpture and Strength classes outshine their Pilates in my opinion.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…ROW+RIDE: STRENGTH
ver todas as avaliaçõesLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Trampoline 45
ver todas as avaliaçõesAda was SO welcoming! This class is definitely welcoming for beginners but REALLY hard. It was a challenging full body workout. My legs gave out after the first trampoline jumping session. But it was a great workout, music was good!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…L1 Weekday Bootcamp
ver todas as avaliaçõesIf you want a hard workout + a motivational speech… BOOK THE CLASS!!! I’ve never had someone push me this hard in a workout, but it felt good. I’ll be back.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Heated Flow
ver todas as avaliaçõesAdela’s yoga classes offer a steady rhythm; deep mind body connections as well as modifications. Appreciate music variety. Positive engagement pushes one to breathe deeper, allowing the body to unwind
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…W.O.D.
ver todas as avaliaçõesAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Trap Flow
ver todas as avaliaçõesCymone’s trap flow classes never miss! Good workout mixed with good music and good vibes! Love the ambiance of the studio! The owner really takes care of the class members and attends to them such as providing ice cold water when she sees a need and welcoming everyone with a smile! Gotta love those who know how to treat their customers!
Haus of Muze Pilates is a modern fitness space that emphasizes a fresh, elevated…5v5 (45 min)
ver todas as avaliações10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Weight Training (50 min)
ver todas as avaliaçõesIt was TOUGH! But fun and empowering. The instructor was very helpful and pleasant. She did a great job paying attention to the whole room. I do wish there were more modifications for beginners like me. Still, I’m planning to go back for more.
Pvolve is an innovative, science-backed workout that combines functional movement…Trampoline 45
ver todas as avaliaçõesAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…- Treino de força, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
ver todas as avaliaçõesThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. We… Strength
ver todas as avaliaçõesBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Full body (50 min.)
ver todas as avaliaçõesThis was my first class at this studio with Tamika! She was so kind, encouraging, & corrected form with hands on correction. She made sure we were feeling each exercise in the correct places. I loved her energy & playlist. I’ll be seeing her again for more classes
A Lagree Studio in The Woodlands, Texas. A 45 minute low impact, high intensity…SPENGA
ver todas as avaliaçõesMary is such a great trainer! I love her music choices, and I really appreciate how energetic and motivating she is throughout the class. She also does a great job correcting my form and making sure I’m doing the exercises properly.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…HYROX Strong
ver todas as avaliaçõesThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pulse Pilates
ver todas as avaliaçõesI loved this class! I have been searching for a mat Pilates class, and I am so glad to have been able to find such a great studio in the area! If I’m not mistaken, it’s one of the only studios in the area to offer mat Pilates, so kudos to SubHerban! It was personally my first time doing hot Pilates, and I was a bit nervous but I left drenched in sweat and feeling GREAT! Krystah is super nice, welcoming, and can put together & teach a great class. I appreciated the cool down moments in the class, and her reminders to breathe (because I personally always forget when the exercises get challenging!). I also appreciated the cool towels at the end of class. The only thing I would change/request is earlier class options throughout the week so I could go more often … but that’s just my personal preference! 😊 I can’t wait for next class! ✨
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Sculpt (50 min)
ver todas as avaliaçõesThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness with…Booty Blast
ver todas as avaliaçõesI really love this studio! Having your own Smith machine makes such a difference because you can go at your own pace and really focus on your workout. I also love that the classes are focused completely on strength training with no cardio, which is something I’ve been specifically looking for in Houston and have not come across. The coaches are always so encouraging, helpful, and there when you need them. Definitely some of my favorite classes I’ve found on ClassPass.
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretch…MVMNT
ver todas as avaliaçõesMVMNT with Morgan was great. Gym is clean and it was an awesome blend of yoga and weights, she provided great cues and offered modifications.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…SPENGA
ver todas as avaliaçõesThe instructor, workout and music are very good and the facilities are very nice.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cardio U
ver todas as avaliaçõesEveryone there was so welcoming and helpful. I’ve been testing out different fitness centers to see where I can comfortably workout. And this is the place. Thank you!
Body Fit Training offers a community-based 50-minute functional training and strength…Forever ATHlete Total Body Power
ver todas as avaliaçõesHad a great midday workout at Athlete Training and Health in Katy! Josh did a great job keeping the workout challenging while still making it enjoyable. I left feeling accomplished and definitely got a good workout in. Really liked the energy of the class and would definitely come back!
We are more than a gym. We are a place of community, inspiration and results. We…Breeformance Booty Bootcamp
ver todas as avaliaçõesI loved the booty bootcamp, definitely coming again!
Oxigyn Fitness is a high-energy, no-excuses warehouse gym built for real results…Open Gym
ver todas as avaliaçõesSpace was small but it has everything you need for a good workout. Easy check in with class pass
Houston Gym is committed to providing you with the tools for an effective, efficient…Total Body Balanced & Built
ver todas as avaliaçõesBest class I’ve taken for actual results in strength. I’m on the struggle bus most the time but it gets done and I’m sore every single time. Suzy is very encouraging and believes in you even when you don’t.
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Only Glutes
ver todas as avaliaçõesEfficient and effective 30 minute sessions! Love them. Nate is very attentive and ensures you are doing the exercise in the right form for best results. Will keep coming back!!!
At Retro Gym, we offer customized one-on-one training sessions with our experienced…Lvl 2 - Peach PUMP
ver todas as avaliaçõesThis class was super challenging but so much fun. Everybody is so nice and welcoming. I loved the mix of gym equipment and pilates. I 10/10 recommend anybody that wants to have fun while going through a challenging workout ! I will definitely be coming back !
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…Sculpt (50 min)
ver todas as avaliaçõesJasmine’s instruction was detailed and helpful not to mention she led a great class catering to the variety of participants’ abilities. Was my first time at Pvolve and I appreciated the balance of challenge with intention. Would definitely book again.
Pvolve is the science-led method that combines low-impact functional fitness with…Vital Conditioning
ver todas as avaliaçõesThis was a very challenging class but I loved it. Adrian is great. looking forward to booking this class again in the future.
Life Fit is a one stop shop for all your fitness needs! They are a unique and fully…Group Classes
ver todas as avaliaçõesShannon was great, corrected my form throughout workout! She talked at a great pace for a beginner like me. I really enjoyed the class!!
Persona Pilates reimagines traditional Pilates with a new goal: the most personalized…Total Body Toning
ver todas as avaliaçõesthe instructor is very knowledgeable and patient guides the whole session correcting posture and uplifting everyone.
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…MOMENTUM
ver todas as avaliaçõesThe instructor was helpful and informative. The class had 5 exercises that we rotated through in a line. It was a different class format in the sense that you pick which line applies to the weights you want to use but it was otherwise a normal circuit, half strength and half cardio. There was boxing which I wasn’t expecting but they supplied gloves.
At last, a new standard for group fitness is located right in the heart of The Heights…Hyper
ver todas as avaliaçõesToday was Hyper -Lower Body focused. My legs were SHAKING, but in the best way! 😂🔥 Robin & Asia brought the energy, kept the class moving, and made sure we were pushing through every single rep. 👀 Will If you’re looking for a class that will humble your legs and leave you feeling accomplished, this is it! 😮💨🔥 Great class, great coach, and definitely feeling the legs and glutes 🍑 will be back and so good to see my girl Jaz! ❤️❤️❤️
Body Fit Training West U is a comprehensive fitness experience designed to help members…WTF WARM Sculpt Fusion
ver todas as avaliaçõesLoved how beginner friendly this class was. Great instructor, this class challenged me to push a little more. High energy, helpful and inviting. I’d go back again!
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…IM=X® Pilates Mat
ver todas as avaliaçõesThis was my first time at this studio. I did mat Pilates with Courtney and she was very welcoming! She did a great job making sure my form was correct and was very patient. She’s be try knowledgeable about Pilates. If you want a real Pilates class and good form is imporant you I highly recommend her class!! Can’t wait to come back!
Welcome to your fitness home IM=X a place where you can breathe, stretch, play, flex…Step Class-Beginner Friendly
ver todas as avaliaçõesThis was my first time at this gym and it was set up pretty well. I got there early so I could choose a decent spot and scope out the scene. There were a couple of us first timers and it gave us a chance to have a little 1 on 1 time with the instructor before everyone else came in. The session was definitely high energy and the instructor continued to encourage us (first timers). He even stopped to walk us through the steps again when necessary. I had fun, and it was a great workout. I intend to visit again.
If you’re looking for a studio with classes that are as challenging as they are fun…JUST LIFT- Upper
ver todas as avaliaçõesLoved this Lift class! I’m really trying to incorporate more strength training into my weekly routine, and this format was exactly what I needed. The workout was challenging in the best way and left me feeling strong without feeling completely drained after. I also genuinely appreciate that the studio offers both Lift with cardio and Lift without cardio options. Being able to focus mainly on strength training made the workout so much more enjoyable without having to catch my breath in between sets if there was cardio in between. Definitely adding this class into my routine.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…IGNITE Barre SignatureTM
ver todas as avaliaçõesAbsolutely love working out here. Sarah Rose is the most knowledgeable fitness instructor I’ve ever met. She takes time with each of her students to help correct their form, push them to reach their limits and remind them of the gift of movement. I always leave class feeling accomplished!
Welcome to IGNITE by Sarah Rose, where every morning, they IGNITE your day on the…
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