Treino de forçaThe Academy of Human Performance by Misfit Strength
10510 Westview Drive , Unit C, HoustonIf you’re looking for a studio with classes that are as challenging as they are fun…- Redzone Training Center is Willowbrook's home for serious training without the intimidation…
Mighty Mate
ver todas as avaliaçõesWell balanced class and properly structured. Max took the time to demonstrate each round before kick off. That was a worthwhile investment. The time was also well managed, although I popped out 5 minutes early to get back to work. A well balanced, intensive full body workout that is highly effective as part of a training program. As someone who also hikes, does Pilates and yoga, this is the perfect compliment to my routine. Thanks, Max! & shoutout to Andrew for my first class which brought me back.
Training Mate not only delivers the best high-intensity workouts, but encourages…SWEAT Strength: Full Body
ver todas as avaliaçõesLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…Pulse (Non-Heated)
ver todas as avaliaçõesAlways enjoy a class that is beginner friendly but has modifications for all levels. Non-heated class but the sweat was real. The dim lighting in the room was such a mood and the playlist was giving just what it needed for that never miss a Monday vibe. I will be booking again!
At Studio Pulse, we believe movement should be joyful, rhythmic, and transformative…HAPPIER HOUR - HOT LIFTED
ver todas as avaliaçõesI do Pilates like 5 times a week, and have tried multiple studios in different states. Happy Hour Pilates is hands down one of the best. And imo, the best in Houston. It’s my home studio. It’s an all around great experience. From the staff that greet you, to how organized they are, to the decor like hello? 😍 to how i don’t even have to really be picky with what time I go because i know every instructor will give me a great workout. Whether you’re doing Pilates, to sculpt, or even lifted depending on what intensity you want, every instructor just knows how to have that FLOW where every move you do, going on to the next move just makes sense! You can tell that instructors here are very well trained. And i appreciate that even the sculpt and lifted classes have classical Pilates incorporated as the foundation, my abs have been poking out yall. I especially appreciate Joelle for this class! For her energy, attentiveness, knowledge, and motivation to have us all going for this killer class is just 10/10.
HP is your destination to indulge in their passion for Pilates and immerse yourself…Heated Strength
ver todas as avaliaçõesStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…REFORMER ASS & ABS
ver todas as avaliaçõesLaJasmine makes it very easy to follow along, as she breaks down complex moves to each layer. Core is feeling sore! Love the burnout session at the end of class 💯
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…ATHLETIC CADILLAC - INTERMEDIATE | ADVANCED
ver todas as avaliaçõesIt's been a while since I've been on the cadillac reformer and Mary did not disappoint. It started pretty chill and. steady then got spicy! Parking for a 5pm class can be frustrating so plan to arrive early. I ended up parking across the street. Crossing Westheimer after class was fun too.
A female founded & led studio, based in Houston, dedicated to honoring the authentic…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
ver todas as avaliaçõesGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Hot Sculpt
ver todas as avaliaçõesAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Express Power Sculpt
ver todas as avaliaçõesI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…RESHAPE: Strength
ver todas as avaliaçõesAyshe is the best! She always has some good combos up her sleeve and you can scale the workout to be as modified or challenging as you need/want. Every single time, I’m a good sore the next day!
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…ROW+RIDE: STRENGTH
ver todas as avaliaçõesLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…L1 Weekday Bootcamp
ver todas as avaliaçõesIf you want a hard workout + a motivational speech… BOOK THE CLASS!!! I’ve never had someone push me this hard in a workout, but it felt good. I’ll be back.
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Barre 45
ver todas as avaliaçõesKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Blazing Barre & Core
ver todas as avaliaçõesHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Sculpt Fit
ver todas as avaliaçõesThis is all weights with compound exercises. No bands. They provide mats & weights. Tough class but worth it! Katie isn’t going to correct your form & baby you …but her form is excellent so just watch & follow her. She does the workout with you the entire time. My favorite full body wk out class.
At O Athletik, one of the best gym in the Heights, they offer many different boutique…5v5 (45 min)
ver todas as avaliações10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Trampoline 45
ver todas as avaliaçõesAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Sculpt (50 min)
ver todas as avaliaçõesSeriously Kelsey was amazing and playlist fiiiiire! She took the time before class to ask me about any injuries and after class checked in and was so nice and motivating the entire class. This was my first PVOLVE class and it will not be my last!
Pvolve is an innovative, science-backed workout that combines functional movement…- Treino de força, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandWe are more than a gym. We are a place of community, inspiration and results. We… Strength
ver todas as avaliaçõesBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Full body (50 min.)
ver todas as avaliaçõesI usually have a problem with classes being too loud but this one the music was very quiet. If you prefer quiet music you’ll be happy. The instructor didn’t use hands on corrections that I saw, and instead only verbal corrections. I’m good with hands on correction but if you don’t like that this is a good place to try.
A Lagree Studio in The Woodlands, Texas. A 45 minute low impact, high intensity…HYROX Strong
ver todas as avaliaçõesThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
ver todas as avaliaçõesThis was my first SPENGA class, and I really enjoyed it! It was also my first time cycling, so that part was definitely challenging, but it was the push I needed. Rose was a great instructor and did a great job motivating me throughout the class. I would definitely recommend taking a SPENGA class!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Booty Blast
ver todas as avaliaçõesI really love this studio! Having your own Smith machine makes such a difference because you can go at your own pace and really focus on your workout. I also love that the classes are focused completely on strength training with no cardio, which is something I’ve been specifically looking for in Houston and have not come across. The coaches are always so encouraging, helpful, and there when you need them. Definitely some of my favorite classes I’ve found on ClassPass.
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretch…Heated Flow
ver todas as avaliaçõesI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Sculpt (50 min)
ver todas as avaliaçõesWear tennis shoes! 😅 They notify you on the reservation page and in a message through class pass. Yet, I was so quick to get here I didn’t review these details. They were so great to let me still take the class in my grippy socks. I made it through with a few foot cramps, but I’m happy to give the class another go with the right footwear. Definitely felt the burn using those ankle and wrist resistance bands. I rated the intensity high because this is my second Pilates class ever. Still working on moving my body again. But definitely a manageable class!
Pvolve is the science-led method that combines low-impact functional fitness with…CrossFit
ver todas as avaliaçõesRosa was very welcoming. The members were all nice. A very clean and well maintained gym. She explained the workout well and let me scale it to my ability. I got a good workout in.
TTR CrossFit is a faith-based, community-driven gym located in Spring, TX. We're…SPENGA
ver todas as avaliaçõesI had such a great experience in my first class at SPENGA with Claire! She was welcoming, encouraging, and made me feel comfortable from the moment I walked in. The class was challenging in the best way, and I loved the energy and overall atmosphere. Claire did an amazing job guiding us through each part of the workout and keeping everyone motivated. I left feeling energized, accomplished, and excited to come back. Definitely a great first impression! Highly recommend! 💪✨
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cardio U
ver todas as avaliaçõesEveryone there was so welcoming and helpful. I’ve been testing out different fitness centers to see where I can comfortably workout. And this is the place. Thank you!
Body Fit Training offers a community-based 50-minute functional training and strength…Strength
ver todas as avaliaçõesAlways a good time with Morgan and the TF crew! First time holding weights in years, the vibes are good for beginners and gym enthusiast alike.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…IGNITE Barre Signature™
ver todas as avaliaçõesCan never say enough nice things about Sarah Rose or her studio. She is so intentional with each movement and helps everyone achieve the best form. She radiates positivity and it’s always fun to spend my morning with her!
Welcome to IGNITE by Sarah Rose, Women’s-Only Morning Fitness studio, where every…Hyper
ver todas as avaliaçõesToday was Hyper -Lower Body focused. My legs were SHAKING, but in the best way! 😂🔥 Robin & Asia brought the energy, kept the class moving, and made sure we were pushing through every single rep. 👀 Will If you’re looking for a class that will humble your legs and leave you feeling accomplished, this is it! 😮💨🔥 Great class, great coach, and definitely feeling the legs and glutes 🍑 will be back and so good to see my girl Jaz! ❤️❤️❤️
Body Fit Training West U is a comprehensive fitness experience designed to help members…Normal To Be Fit Stretch Class
ver todas as avaliaçõesTina was amazing!!!! This class exceeded my expectations and I am so happy I made the choice to check it out!! Tina and Chris (another student) made the difference in making me feel welcomed and part of the group. I left feeling great! I will 💯 be back to take the class again!! 😊
Houston Gym is committed to providing you with the tools for an effective, efficient…Only Glutes
ver todas as avaliaçõesEfficient and effective 30 minute sessions! Love them. Nate is very attentive and ensures you are doing the exercise in the right form for best results. Will keep coming back!!!
At Retro Gym, we offer customized one-on-one training sessions with our experienced…Forever ATHlete Total Body Power
ver todas as avaliaçõesHad a great midday workout at Athlete Training and Health in Katy! Josh did a great job keeping the workout challenging while still making it enjoyable. I left feeling accomplished and definitely got a good workout in. Really liked the energy of the class and would definitely come back!
We are more than a gym. We are a place of community, inspiration and results. We…Total Body Balanced & Built
ver todas as avaliaçõesBest class I’ve taken for actual results in strength. I’m on the struggle bus most the time but it gets done and I’m sore every single time. Suzy is very encouraging and believes in you even when you don’t.
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Sculpt (50 min)
ver todas as avaliaçõesJasmine’s instruction was detailed and helpful not to mention she led a great class catering to the variety of participants’ abilities. Was my first time at Pvolve and I appreciated the balance of challenge with intention. Would definitely book again.
Pvolve is the science-led method that combines low-impact functional fitness with…Lvl 1- Arms & Abs
ver todas as avaliaçõesI don't live close to this gym anymore, but I find myself coming back just to take one of Jules' class (Maria Julia). I look forward to her workouts, her welcoming personality, and feeling accomplished afterwards.
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…Vital Conditioning
ver todas as avaliaçõesThis was a very challenging class but I loved it. Adrian is great. looking forward to booking this class again in the future.
Life Fit is a one stop shop for all your fitness needs! They are a unique and fully…Group Classes
ver todas as avaliaçõesOverall very challenging but great workout! Love leaving feeling like I’ll be sore the next day. Instructor was very hands on. We hit every major muscle group which was awesome. Very quick transitions yall so you gotta get with the program!!
Persona Pilates reimagines traditional Pilates with a new goal: the most personalized…TZ FIT Camp
ver todas as avaliaçõesExcellent class that I would highly recommend! Rhabby is excellent at teaching the correct form and it’s such a great environment
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabby…JUST LIFT- Lower
ver todas as avaliaçõesKaren is my absolute favorite instructor at illuminate. Great cues, amazing personality and badass taste in music cause the playlists always get me going!
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…WTF Move Better Mobility
ver todas as avaliaçõesTitus makes the class really fun! I also love the gym and the vibes from the staff are very welcoming.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…Step Class-Beginner Friendly
ver todas as avaliaçõesThis was my first time at this gym and it was set up pretty well. I got there early so I could choose a decent spot and scope out the scene. There were a couple of us first timers and it gave us a chance to have a little 1 on 1 time with the instructor before everyone else came in. The session was definitely high energy and the instructor continued to encourage us (first timers). He even stopped to walk us through the steps again when necessary. I had fun, and it was a great workout. I intend to visit again.
If you’re looking for a studio with classes that are as challenging as they are fun…Form dynamic , warm plus red light therapy
ver todas as avaliaçõesbeen wanting to try this place it was a small class which is no problem i actually really enjoyed it, the instructor was super sweet her cues were good and the corrections in form were appreciated! Will be going back soon, parking was easy too although i did miss the driveway the first time 😭
Dual Form Studio x Ally Health is a modern wellness and Pilates studio in Houston…TOWER & MAT DEFINED
ver todas as avaliaçõesIt was my first time taking a class at Core Society today. I really enjoyed Kimberly's class. The vibe was fun, and i loved her energy. Her set had me sweating, and I left feeling stronger. There were a great group of ladies working out alongside me, too, so it made my whole experience even better. Everyone was so friendly and welcoming. I would highly recommend CO|SO and look forward to my next class.
Core Society (formerly, House of Core) is a boutique Pilates studio in Houston dedicated…Boxing
ver todas as avaliaçõesLove this class! I come about twice a week and it’s HARD but not impossible. Coach Kim, Coach Roux, and Coach OD push you, are very nice, and very encouraging.
EADO Boxing Club specializes in high intensity interval cardio boxing fitness classes…
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