60 Min. KettleBooty (All Levels)
ver todas as avaliaçõesKettle Booty lived up to its name and so does Patrick!! The class was intense, Patrick is big energy, he curates the best playlist, provides verbal cues and demos each move before the next working set. His class is a bootcamp style class that includes cardio bursts, strength/glute focused moves with kettle bells/weights, utilizes resistance bands above the knees, and has killer core work. He greets everyone as they walk in and make sure newcomers have proper equipment for a successful, fun, and safe workout.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…- Pilates, Treino de força, …
Sweat + Soul Studios
1824 Spring Street, Suite 238, HoustonDiretrizes de segurançaCARDIO + CORE SWEAT
ver todas as avaliaçõesSmall space, good instructor. This was mostly body weight/cardio type exercises. Generally I do weight lifting workouts so this was different but felt like I still got a great workout. Thought it was a little easy the first time through every station but the second time through I definitely felt challenged
We offer a unique and intimate space with a variety of classes. Escape average in… Vinyasa
ver todas as avaliaçõesThis is probably one of the best yoga studios I’ve been to. It’s more than just moving your body into shapes. It teaches you how to find what you need most both on and off the mat.
At Union Studio, They believe in the power of consistent practice. They help their…Water ~ Vinyasa Yoga Flow
ver todas as avaliaçõesBrittney is awesome!! She took the time to ask what we all needed and crafted the flow to our needs. It was such a good mix of salutations and balance work with some stretching. I’ll be back to take more classes here, I love this studio.
The breathing room is a unique yoga and pilates studio and wellness center focused…Barkan Yoga/ Hot Vinyasa
ver todas as avaliaçõesIt was a great hot yoga class. Her instructions were very clear and easy to follow through. She went around correcting poses and motivated everyone to challenge themselves. Will 10/10 do again!
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…RAIN
ver todas as avaliaçõesAbsolutely loved the Rain class with Sandra ✨ it was the perfect restorative class that brought inner calm from the long-held stretches, the candles spaced out around the studio creating a warm ambience, and Sandra’s soothing voice and gentle adjustments to deepen the postures. She was so thoughtful providing a sturdier bolster than the one I initially grabbed, or bringing around extra pillows to those who had a hard time leaning forward all of the way. I especially loved inhaling the peppermint oil at the start of class and finishing off in corpse pose while she fanned a lavender scented towel overhead. After the class, I felt calm and balanced. I will definitely be returning and trying other classes 💛
At Mode eight, they welcome you with energy and wrap you in peace. The magic happens…Hatha Yoga
ver todas as avaliaçõesThis was my first class at this studio and I really enjoyed the class. This class was the perfect end to a long week. The studio is very inviting and Nicole was very welcoming. I left feeling relaxed and centered. I will definitely be back!
Step out of everything you don't want to be and step into everything you do want…Burlesque
ver todas as avaliaçõesLoovvveed it. Sabryna was awesome, great instructions and kept it fun. Will definitely make this a weekly dance class.
Welcome to Houston Divine Studio, where adults can learn to dance in a safe, welcoming…- Yoga, Meditação, …
Rasa Yoga School
17226 Mercury (@ El Camino & Medical Center) Suite 108, HoustonDiretrizes de segurançaRasa Fundamentals (in studio)
ver todas as avaliaçõesFor my first yoga class ever, this was a great introduction to yoga. I loved the focus on the breathing while learning some very beginner friendly poses. Really helped focus on being in the moment, let go and relax. thank you!
Rasa Yoga School of Ayurveda Yoga, a Yoga Alliance Registered School, offers Yoga… Cupping Massage 70 min Session (60 min hands on)
ver todas as avaliaçõesAbsolutely amazing!! I did the cupping and my body feels SO good today (the next day). He even did my jawline where I struggle with TMJ. It feels so free and relaxed. Will definitely be back.
Their passionately dedicated staff of technicians proudly brings therapeutic and…FLOW YOGA Move + Connect
ver todas as avaliaçõesNicole was friendly, funny, and helpful. I felt completely relaxed and centered throughout the class. The positive energy in the room was infectious. I left the class feeling refreshed and energized. the class was held during lunchtime, which was perfect for a mid-day session. They provided all the necessary equipment, and the fact that it was held in a shop added a unique touch. Highly recommended!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…- On your schedule, when it matters. Omflow offers live, unrecorded, interactive yoga…
- Your temple was created for construction, not destruction. Temple Construction! A…
- Massagem, Tratamentos de rosto, …
Serenité Massage
5005 West 34th Street,, Suite 100A, HoustonDiretrizes de segurançaCupping Therapy
ver todas as avaliaçõesTried cupping therapy for the first time at Alicia's suggestion due to some really tight painful muscle issues I've been having with my left shoulder and it was a game changer. Highly recommend Alicia and this spa.
They are a family own and operated spa where their number one focus is providing… - Meditação, Yoga
Unwind: Meditation, Mindfulness & Sound Healing
3733 Westheimer, Suite 220, HoustonDiretrizes de segurançaSOUND BATH w/Crystal Bowls- In Studio
ver todas as avaliaçõesThis class was such a treat! Brittany is amazing. If you are looking to wine down after a long day, this class is it!!!!
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly… Stretch Massage Session - 60
ver todas as avaliaçõesI had an amazing experience! I had a lot of trauma built up in my psoaz muscle and Manny was able to release it! He is very gifted with his hands I highly recommend a stretch and massage from him!
HOW STRETCHROOM WORKSIf you haven’t had an assisted stretch before – prepare yourself…- Meditação, Recuperação desportiva
Psychic Insight by Katherine
1149 South Texas 6, HoustonDiretrizes de segurançaSound Bath Session
ver todas as avaliaçõesAbsolutely loved it . 10/10 recommend to book your next appointment here . Energy does not lie and she knew exactly what I needed .
Psychic Insight by Katherine thrives to give you clarity and insight into the past… - Revive to Thrive: Restore Confidence, Boundaries and Relationships through our strategic…
Reiki Energy Healing (Return Visit) - 60 Minute
ver todas as avaliaçõesFrancisca is kind, she holds space for you without judgement. Really good experience.
Put your self-care at the top of your to-do list and release the emotional baggage…- Meditação, Treino personalizado
Temple Construction Movement, LLC
11020 Katy Freeway site 106, HoustonThey lead men that lack of faith, live destructively & heading towards a prescription… - Hello Rose Bird wellness and beauty studio offers one on one yoga, Pilates, meditation…
- Massagem, Tratamentos de rosto, …
Masterpiece Massage Therapy
11500 Northwest Freeway , HoustonDiretrizes de segurançaAt masterpiece massage therapy customer each massage according to the customer's… Warm Flow 60
ver todas as avaliaçõesLoved this class. I love that it was a more energized flow, with upbeat music, perfect way to start the week off. I was also sore after wards so it definitely worked out my muscles. Will definitely be back.
Their heated yoga classes offer Infrared Sauna technology to heat the body evenly…