RUN x LIFT: Abs & Ass (50 min)
ver todas as avaliaçõesThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form 🖤 I’ll def be back
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HOT MAT PILATES
ver todas as avaliaçõesDom was great! I’m used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…The 9's
ver todas as avaliaçõesAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
ver todas as avaliaçõesBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
ver todas as avaliaçõesThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…W.O.D.
ver todas as avaliaçõesAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Docklands
ver todas as avaliaçõesreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Duo
ver todas as avaliaçõesEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Strong
ver todas as avaliaçõesThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesGood class , but class pass had it as a strength training class and once we got there it was a cardio class , but the instructor modified it to where i still got in some strength training i will definitely be back 💪🏾
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HYROX Signature Teaser
ver todas as avaliaçõesAmazing place. Great trainers. They encourage you. Help you fix your form. Great clean facility. Nice music playlist. Considering the hyrox race in the future!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
ver todas as avaliaçõesErika was great! She was very encouraging, attentive, and brought such high energy to the class. I enjoyed having stretches before and after the stations, which loosened me up and helped me recover afterward. The workouts were challenging to where I felt like I got a great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…UA Group Fitness
ver todas as avaliaçõesVery nice laid back community style workout. Everyone was super nice. This is the type of gym you come to when you want to socialize and work out. I was a bit intimidated at first because it’s a CrossFit workout but the coach was very accommodating and gave modifications that made the class enjoyable.
Houston's first gym-as-clinic model. We run functional fitness classes, private training…Maximus
ver todas as avaliaçõesHad a great atmosphere that challenged you while you still felt strong. Bre was amazing and supportive. Def recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body Weight Training
ver todas as avaliaçõesYemi was very nice. He seems very knowledgeable and patient. Although I was by myself, I really got to experience one-on-one training with him. It was a great workout.
Normal gyms celebrate mediocrity. Not us. We train to be the best. Prioritize yourself…Workout-of-the-day
ver todas as avaliaçõesCoach Steven was really helpful ! Challenged me and gave great tips . Everyone is very friendly . Felt like a safe place to stay fit and have fun with it . Clean gym too !
Clutch City Community Fitness is built on friendship, passion, and a shared mission…HYROX Training Class
ver todas as avaliaçõesCoach K was great. He motivated us to keep pushing through. Will definitely come back!
Welcome to Training Yard 6320, your premier destination for elite, sport-specific…- F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…
Contrast Therapy Session
ver todas as avaliaçõesSuch and amazing place and experience. Absolutely loved it. I'm definitely coming back❤️
Welcome to Houston’s Social Wellness Contrast Therapy Lounge At Löyly Sauna Lounge…- If you're looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…
- F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…