Beginner Flow
ver todas as avaliaçõesLesley always takes her time to break down each movement. I love how she takes into account what we want to address at the beginning of each session, and creates a plan from there.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Vinyasa Flow
ver todas as avaliaçõesMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Yin In The Dark
ver todas as avaliaçõesI absolutely loved Inga’s yin yoga class—it was so calming, grounding, and exactly what I needed. I highly recommend checking out her new studio; you’ll leave feeling refreshed and wanting to come back!
The Healing Collective is a sanctuary on the second floor (Suite 211) where community…Mindful Reset: Breath, Body, and Being
ver todas as avaliaçõesLots of parking, beautiful studio. I was pleasantly surprised by the educational aspect before the 20-25 min meditation. Laurie was so kind and very helpful. Great experience
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly…