Beginner Flow
ver todas as avaliaçõesLesley always takes her time to break down each movement. I love how she takes into account what we want to address at the beginning of each session, and creates a plan from there.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Heated Flow
ver todas as avaliaçõesAdela’s yoga classes offer a steady rhythm; deep mind body connections as well as modifications. Appreciate music variety. Positive engagement pushes one to breathe deeper, allowing the body to unwind
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Meditation & Sound Bath with Alex
ver todas as avaliaçõesKind instructor a little hard to hear the meditation but wonderful way to relax after a tough work day.
Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…Yin In The Dark
ver todas as avaliaçõesI absolutely loved Inga’s yin yoga class—it was so calming, grounding, and exactly what I needed. I highly recommend checking out her new studio; you’ll leave feeling refreshed and wanting to come back!
The Healing Collective is a sanctuary on the second floor (Suite 211) where community…Mindful Reset: Breath, Body, and Being
ver todas as avaliaçõesLots of parking, beautiful studio. I was pleasantly surprised by the educational aspect before the 20-25 min meditation. Laurie was so kind and very helpful. Great experience
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly…